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Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm

Karen Litzy Physical Therapy, PLLC

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New York, NY
Karen Litzy Physical Therapy, PLLC

We keep busy New Yorkers healthy and pain free by providing one-on-one physical therapy and stregnth

I started the business 11 years ago due to requests from people to see them in their home or office. This was all very new to me at the time because in most cases physical therapists only went to the home to see patients if they were home-bound or had great difficulty leaving their home. I followed the lead of my personal trainer colleagues who were taking their clients out of the gym and seeing t

hem in their homes. The business started as a "side hustle" while I was working full-time at an outpatient clinic. I eventually accepted a part-time position in a different outpatient clinic so I could focus on slowly growing my in-home or concierge practice. Over the course of a few years, the part-time position faded and I went all-in on my own concierge or in-home physical therapy business. At Karen Litzy Physical Therapy we provide one-on-one care that includes the following offerings to our clients in the comfort of their home or office:

Physical therapy services that includes manual therapy, exercise prescription, education, and modalities as needed. Personal training/wellness services that includes a fitness evaluation, individualized exercise prescription, and an app for their home exercise program. Telehealth or virtual sessions conducted over a HIPAA compliant and secure platform
Golf Fitness and Performance sessions that include a thorough review of their swing, initial evaluation, communication with trainer or golf pro, and a program to address range of motion, strength, balance, and performance. Pre and Post-surgical care packages that include in-home visits prior to surgery to evaluate their needs and environment, follow-up care after surgery as per MD protocols, and eventual transition to an outpatient clinic or to full pre-surgical state. Adolescent and adult sports injury care and return to performance. We are based in Manhattan and out coverage area is all of Manhattan, Brooklyn Heights, Dumbo, and Long Island City!

04/23/2025

This is what ChatGPT was made for!

I asked ChatGPT to create an image of Oliver as a human being.

It did good! 🤣🤣

What does your pet look like if they were a human??

04/09/2025

My official physical therapist/podcast host action figure 👊

Superpowers:
👉 Empathy
👉 Communication
👉 Research Dissemination
👉 Decreasing people’s pain
👉 Returning people to healthy and happy lives
👉 The Great Connector

04/03/2025

🎙️New Healthy Wealthy & Smart podcast out today with

In this episode, we talk about leadership in the profession that f physical therapy.

My top three takeaways are:

👉 embrace your leadership journey. Whether you are a student or a seasoned professional, everyone has leadership potential, you just have to start somewhere.

👉 the power of mentorship. Finding a great mentor that can help you transition into leadership role whether it’s in the profession of physical therapy, in your community, or in your school is priceless.

👉 get involved and take action. If you are physical therapist and you want to get involved you can do so on the state or national level within your respective organizations!

I hope you find these takeaways as inspiring as I did.

You can listen to this episode on any podcast platform or by clicking on the link in my bio.

03/27/2025

Join and me on Wednesday April 2nd at 7:00 PM EST!

You will want to join this webinar:
👉 If you are a healthcare practitioner thinking of joining an EMR for the first time.
👉 If you are thinking about switching EMRs.
👉 If you are already a Jane user and want to gain valuable tips and tricks.
👉 If you have questions on how Jane works with a cash based clinic.

Register today to join us next week. Click on the link in my bio to register.

03/09/2025

Happy International Women’s day to all of my amazing, smart, beautiful, girl friends!

This mug is from the store! Get yours today!

02/11/2025

In honor of Black History Month I want to honor an extraordinary woman in my field of physical therapy.

Dr. Lisa Vanhoose founder of

Researcher

Teacher

Trailblazer

Skilled Speaker

Role model

And friend!

11/27/2024

So excited to get all of the materials to start the Menopause course.

I can wait to help women as they move through perimenopause and into menopause.

Big things coming in 2025 for women!

11/21/2024

UNLEASHING POTENTIAL: PT MOM BOSS BREAKS BARRIERS

The latest Healthy, Wealthy, and Smart podcast episode with and

3 Game-Changing Insights for Healthcare Professionals:

🔑COMMUNITY IS POWER Break the isolation. Connect. Grow together.

🔑TRANSFORM CHALLENGES INTO OPPORTUNITIES Your setbacks are secret weapons for personal reinvention.

🔑WORK-LIFE HARMONY Redefine success on YOUR terms.

Want the full story? Podcast link in bio!

Listen. Learn. Lead.

11/19/2024

Happy Women’s Entrepreneurship Day!

To all of the women in my life who inspire me, teach me, support me, and are true bosses….thank you!

You may not realize it but you have made me a better business owner and person!

11/14/2024

🌟 New Podcast Episode Alert! 🌟

Hey everyone! I’m thrilled to announce the latest episode of the Healthy, Wealthy, and Smart Podcast, featuring the incredible Dr. Mike Studer, author of the new book The Brain That Chooses Itself. In this episode, we dive deep into the fascinating world of behavioral economics and how it can transform our approach to physical therapy and patient care. Here are three key takeaways that I think you’ll find particularly enlightening:

Understanding Behavioral Economics: Dr. Studer breaks down the concept of behavioral economics, which is essentially the study of how humans make decisions. He highlights two main principles: nudging and gamification. Nudging involves making it easier for individuals to make healthier choices, like suggesting small, manageable exercise "snacks" instead of overwhelming them with the idea of a full workout. Gamification taps into our competitive nature by tracking progress and rewarding achievements, making the journey toward better health more engaging and fun!

Personalized Care through Choice: One of the most powerful insights from our conversation is the importance of personalizing treatment plans. Dr. Studer emphasizes that it’s not just about following clinical guidelines based on a diagnosis; it’s about understanding what motivates each individual. By leveraging concepts like temptation bundling—pairing a less desirable task with something enjoyable—we can help patients make healthier choices they are more likely to stick with. This approach enhances patient engagement and fosters a sense of autonomy and control over their health.

Health Span vs. Life Span: Dr. Studer introduces the critical distinction between health span and life span. While life span refers to how long we live, health span focuses on how well we function during those years. He shares actionable strategies to improve our health span, such as engaging in regular physical activity, prioritizing quality sleep, nurturing social connections, and even embracing a little discomfort through challenges. The goal is to empower individuals to take charge of their health and well-being, ensuring that they live longer and enjoy a higher quality of life.

I can’t wait for you all to listen to this episode! Dr. Studer’s insights apply to physical therapists and anyone looking to enhance their health and well-being. Tune in now and discover how to use these principles in your life!

🎧 Listen to the episode here! https://bit.ly/3UQ6MuD

Stay healthy, wealthy, and smart!

11/08/2024

Excited to share my latest podcast episode featuring Michelle Weatherby from !

We dive into how their practice management software is revolutionizing the way healthcare practitioners run their businesses.

We also discuss why Community matters, the incredible culture at Jane, and how they prioritize customer support.

Hear firsthand how their team goes above and beyond to ensure your needs are met.

In this episode, we also unveil exciting new features like integrated outbound fax and AI-driven voice-to-chart capabilities.

Discover how these tools can save you time and enhance your practice!

If you would like to learn more about Jane click on the link in my bio.

If you are ready to work with Jane use my code LITZY1MO FOR A FREE MONTH!

11/04/2024

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Every eligible voter has the right to vote and have their vote counted!
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Address

New York, NY

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm

Telephone

+13475655578

Website

https://karenlitzy.com/

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Our Story

Dr. Karen Litzy, PT, DPT is a licensed physical therapist, international speaker, owner of Karen Litzy Physical Therapy, host of the podcast Healthy Wealthy & Smart and creator of the Women in Physical Therapy Summit.

Through her work as a physical therapist she has helped thousands of people overcome painful conditions, recover from surgery and return to their lives with family and friends.

As a podcast host she has interviewed influencers in the worlds of health, medicine and entrepreneurship including Gloria Steinem, Dr. Karim Khan, JJ Virgin, and Prof Lorimer Moseley to name a few.

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