Josie's LCHF/Keto Journey

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Josie's LCHF/Keto Journey I'm starting a LCHF/Ketogenic Journey on 10/01/15, I was to become healthier and beat my type 2 diabetes. I want to get better and healthier.

I'm embarking on a new journey on October 1, 2015 to help me eat better, control my Type 2 diabetes, lose weight over all. I'll be posting the foods I'll be making including recipes and my progress..... Here's to good health!

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