Sun Lotus Center

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Sun Lotus Center

Live + On-Demand Yoga & Fitness classes. A personalized experience in a community oriented space.

02/28/2026

⭐️ YTT GRADUATE SPOTLIGHT ⭐️

Meet…

📛 Name: Donna McCullough

📍 From: Houston Texas, USA

🧘🏼‍♀️Teaching at: Hot Yoga Sugar Land

✨ Training Experience in One Line: “I came to training to help others, and discovered deep personal healing and wisdom within myself along the way.”

📖 Biggest takeaway from the training: Learning to truly listen to my body with full mind-body awareness — understanding that stillness is strength and that growth comes through acceptance as much as effort.

🎤 Advice for future trainees: Trust the process, remain a lifelong student, and teach from your heart — your practice is a gift to both yourself and your community.

🌿 Favorite Yoga Posture: Camel Pose, Standing Bow, and Triangle Pose

🔗 Connect:

📆 JOIN US for our upcoming 200-Hr Hybrid YTT:
May 1-28, 2026 (online weeknights and weekends) +
June 7-20, 2026 (in-person in Costa Rica) 🧘🏻‍♀️

LINK BELOW for more info, reserve your spot and schedule a free information call ☎️

https://sunlotuscenter.com/teachertraining/

02/23/2026

🧘🏼‍♀️Texas In The House 💙

Reminiscing of the sunny Costa Rican days with our favorite Texan Yogis! And you bet they brought their hats 🤠 (swipe left!)

☀️ Want to join us in Costa Rica? Check-out our next trainings and retreats in paradise:

🧘🏽‍♂️ May 1 - June 20, 2026: 200-HRS Hybrid 26 & 2 YTT
🏝️ February 7-13, 2027: Journey to Freedom Retreat

02/21/2026

⭐️ YTT GRADUATE SPOTLIGHT ⭐️

📛 Name: Maria Bergamini

📍 From: Westford, MA

🧘‍♂️ Teaching at: Manchester Hot Yoga (HYM), Manchester, NH and Subbing at VIBE Hot Yoga & Pilates, Chelmsford, MA

✨ Training Experience in One Line: A training experience that gives you in-depth knowledge of 26 & 2 from a master and leaves you inspired and passionate about teaching others the practice.

📖 Biggest takeaway from the training: There’s always room to learn, grow, and inspire others to reach their peak as a practitioner.

🎤 Advice for future trainees: Learn the dialogue early. Don’t procrastinate. Lean in and do the hard work upfront—it sets you up for success throughout the training.

🌿 Favorite Yoga Pose: Scorpion

🔗 Connect:

📆 JOIN US for our upcoming 200-Hr Hybrid YTT: May 1-28, 2026 (online weeknights and weekends) + June 7-20, 2026 (in-person in Costa Rica) 🧘🏻‍♀️

https://sunlotuscenter.com/teachertraining/

02/18/2026

🧘🏻‍♀️ NAMASTE & PURA VIDA ☀️

That’s a wrap on another amazing Journey to Freedom with !

🏝️ This group of beautiful yogis worked hard on the mat, and laughed and played hard off the mat. It quickly felt like we had all known each other for a lifetime, even when many of us had just met.

📸 So many memories to share! For now, THANK YOU to all of you who joined us this year and made it unforgettable!

📆 SAVE THE DATE: Journey to Freedom 2027 - Costa Rica
February 7-13, 2027

UPCOMING EVENTS
⭐️ In-Person Workshops (USA): Feb-April, 2026
🧘🏽‍♂️ 200-Hrs Hybrid Yoga Teacher Training: May-June, 2026

02/09/2026

🙏🏽 A week full of FREE CLASSES 🧘🏽‍♂️

Today, we begin another sold out Journey to Freedom retreat in Costa Rica and we are deeply grateful for this community. 🌿🇨🇷

In the spirit of karma yoga, we are offering a full week of SUN26 livestream classes completely FREE. 🧘‍♀️✨

Practice with us from anywhere in the world.

(Workshops available separately via drop-ins, class cards, or includes for monthly members.)

06/29/2025

Adjusted schedule for 4th of July week. Join us from anywhere in the world and take your practice with you 🧘🏽

SUNLOTUSCENTER.COM

06/21/2025

It’s our honor to present the graduates of the Sun Lotus Yoga Teacher Training 2025. Even more special to become a Yoga Teacher on International Yoga Day! 🧘🧘🏻‍♀️🧘🏽‍♂️🧘🏼‍♀️

CONGRATULATIONS YOGA TEACHERS 🎉

Lead Teacher
Assistant Teacher
School Manager

06/02/2025

The early bird window for our next Costa Rica retreat—happening February 8–14, 2026—is officially open.

We’re offering just 10 early bird spots, available only until July 4, 2025—or until they’re all claimed, whichever comes first. And there are ONLY 4 SPOTS LEFT!

🧘🏽 Step onto the path and reserve your place now:
https://tri.ps/WNQoo

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New York, NY

Website

https://sunlotuscenter.com/

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