04/27/2023
So proud of our Great Glen Cove Slimdown Private Group. Twenty of us signed up and in our first week, we have lost 34 pounds. We are taking it slow, steady, and healthy. We will start a new private group in October. If you would like to join in October, PLEASE like and follow the Great Glen Cove Slimdown & Fitness Page and join the Great Glen Cove Slimdown & Fitness Community Group. We will post info as the new group is being formed. If there is interest prior to October in forming a 2nd group and someone can be in charge of putting together 20 or more people to be a part of it, reach out, and we can try and create the group sooner. However, someone will need to be in charge of securing the 20 participants and it needs to be someone who is not selling a nutrition or fitness product. Everyone chooses their own food plan and fitness regimen. The Great Glen Cove Slimdown is not a weight loss program but rather a community support group. There is no fee, however, everyone in the private group is asked to post their numbers (Not the number on the scale but weight lost or gained) every Monday between 6 am and Noon. Participants of the Private Group are asked to commit to weighing in and doing the postings weekly. This is asked of all. This is a requirement of the Private Group but is NOT a requirement of the Great Glen Cove Slimdown & Fitness Community Group or the Great Glen Cove Slimdown & Fitness Page. The community group and the community page exist as general resources for those interested in making better fitness and nutrition choices.
