11/17/2023
Intermittent Fasting
Skipping a dinner may delay and even prevent Alzheimer’s disease.
Intermittent fasting reduces cerebral inflammation, improves memory, and increases survival of neurons in the brain.
Instead of small frequent meals, letting a stomach stay empty helps the body to adjust its insulin production, improve metabolism, and get rid of the weak and cancerous cells.
http://www.lidsen.com/journals/geriatrics/geriatrics-04-02-121
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