The Giving Tree Yoga Studio Online

The Giving Tree Yoga Studio Online Since 2001, our classes, workshops, retreats, and trainings have served to raise the vibration of the body, mind, family, home, and workplace.

Now an online source for everyone! Originally a NYC based yoga studio serving the most culturally diverse neighborhood in the world, The Giving Tree was started in January of 2001 by Anne-Margaret Redding with 5 students, renting space from a dance studio. The studio provided classes, workshops, teacher trainings, astrological services, women's circle, and most importantly, a like-minded social co

mmunity. The studio's principles focused on developing an overall sense of wellbeing on a foundation of inclusivity with a family-like sense of belonging. In 2009, Anne-Margaret and her husband, Anthony, expanded into their own dedicated brick and mortar studio on 31st Street and Ditmars in Astoria, NYC. In 2019, the overseeing of the NYC community was adopted by another couple who sadly closed it within a year. Now, with an online community, Anne-Margaret's 3 original class styles (Chakra Yoga, AromaYIN, and Total Training) are offered online as well as continuing education certifications for teachers & health practitioners who seek to increase their expertise and marketability. The women's circle that once met in Astoria, NYC, now meets every month online. Check out: www.RaiseTheVibration.com for more info! About our teacher training... Our Yoga Alliance accredited 200-hour Chakra Yoga Teacher Training was designed to cultivate teachers who are able to express their unique spirit, strengths, and passions through yoga. Participants complete with a toolbox full of inspiration and practical approaches to creating classes that inspire and truly make a difference for others. We are also registered as a Yoga Alliance Continuing Education Provider (YACEP), offering (4) 30-hour training certifications to increase the expertise and marketability of yoga teachers and wellness practitioners. Three of the four 30-hour training courses certify students in Anne-Margaret’s three signature styles: Chakra Yoga™, AromaYIN™, and Total Training™. Her fourth 30-hour training, ‘Alignment and Assisting’, focuses on the all-too-often neglected aspects of teaching yoga: accurate verbal alignment cueing and precise hands-on assisting. A Message From Our NYC Brick & Mortar Studio: Many residents of NYC chose to leave the communities of their childhood, leave their country, leave their families, step out of the box, & move to a city of 8 million to pursue their passions, their calling, & their dream. This uprooting can feel very lonely and it is incredibly important to have a supportive, loving, inclusive community as a chosen 'family' to nurture you and provide a home away from home. The Giving Tree has become that 'family' to so many and provides endless opportunities for personal development, community building, and joyful connections with others.

One of my greatest blessings is the circle of women I have around me. Each one of these goddesses has touched my life in...
03/08/2024

One of my greatest blessings is the circle of women I have around me. Each one of these goddesses has touched my life in such profound and permanent ways that enhance the joy and depth of each day. 🏔️For my Denver women, our in-person circle is this Saturday from 6-8pm at www.RootToRise.yoga. 🌎 For my ladies who don't live in Denver, join me for our online circle this Sunday (3/10) 7-9pm ET/4-6pm PT . Consciously create the month ahead with the support of powerful women. See you then!
Link for Sunday: https://www.raisethevibration.com/events/new-moon-womens-circle-online-sunday-3-10
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Hey Yoga Lovers! Join me LIVESTREAM or in-person (Denver) at Root to Rise Yoga for a special Chakra Yoga Masterclass thi...
02/24/2024

Hey Yoga Lovers! Join me LIVESTREAM or in-person (Denver) at Root to Rise Yoga for a special Chakra Yoga Masterclass this Sunday, 2/25 at 5:30pm MT/7:30pm ET. Register here: https://roottorise.yoga/denver-yoga-events/

The ego can quickly grab the wheel on this spiritual path for all of us. Watch this trap of overidentification resulting...
02/21/2024

The ego can quickly grab the wheel on this spiritual path for all of us. Watch this trap of overidentification resulting in spiritual bypass. If you are connected to your heart, you will feel this misalignment right away. It will feel like fear-based competition, judgment or hierarchical separation. Growing your light✨never requires hierarchy. Trainings, ceremonies and experiences all present the opportunity for us to dive more deeply into the intimacy of this human experience. Watch that you do not turn it into another addiction to avoid this intimacy or to mask your feelings of worthlessness. Have courage and keep shining every day! Find those moments to love with all of your heart! Find the oneness in the separateness and celebrate this incredible opportunity to live, grow, experience and create! RTV! 🌎 🩷🙏🏻🦋
(Quote in post tiles by Ryan McKenna via )

This is my girl, Patty, who we just visited in Hawaii! I adore this woman so much and had a blast with her hiking, talki...
02/05/2024

This is my girl, Patty, who we just visited in Hawaii! I adore this woman so much and had a blast with her hiking, talking and dancing on the beach! 🌴 She was a part of our NMW circle in NYC before moving to Honolulu. This woman also graduated from our Chakra Yoga Teacher Training! 🧘🏻‍♀️ I adore her huge heart and generous spirit.🩷She is one of the kindest souls I have met and absolutely gorgeous inside and out. 🌺Hey Ladies! SUNDAY, 2/11 is our annual GALENTINE’s NMW Circle! 🥳 Don't worry, it ends before the big game. 🏈 4-6pm ET/1-3pm PT.
🦋Get the support you need with an online community of women in powerful conversation and conscious creation of the month ahead. After 21 years of refinement, the women's circle is a support group like no other in a safe and conscious therapeutic group dynamic.
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Led by New Moon Women founder,
Anne-Margaret Redding,
this circle began in NYC in January of 2003 and has met every month ever since.
✨What To Expect:
*Powerful, uplifting women committed to each other's success!
*Grounded, practical insight into the energetic dynamics of the collective
* Guided visualization by Anne-Margaret, founder of NMW
* Intuition card pulled for each woman to offer personalized guidance
* Reflective journaling prompt
* Beautiful sharing and support
* Conscious creation of the month ahead by each woman
* Celebration of our wins and support around our challenges
✨Register Here: https://www.raisethevibration.com/calendar

🌹COLORADO COUPLES: Mark your calendar and grab your spot for our Valentine's Partner Yoga & Massage workshop on FRIDAY, ...
02/02/2024

🌹COLORADO COUPLES: Mark your calendar and grab your spot for our Valentine's Partner Yoga & Massage workshop on FRIDAY, 2/16, 6-8pm at .denver 🩷We LOVE leading this each year to celebrate love and friendship. Grab your boyfriend, your sister or your BFF and create a beautiful Valentine's this year! 🍫...and yes, there will be chocolate!
To register: https://roottorise.yoga/yoga-schedule/

💃🏻DENVER LADIES!💃This Saturday, 1/13, is our in-person women’s circle from 6-8pm at .denverHope you can make it! 🦋This f...
01/07/2024

💃🏻DENVER LADIES!💃This Saturday, 1/13, is our in-person women’s circle from 6-8pm at .denver
Hope you can make it! 🦋This first circle of the year is always a powerful one. ✨So much is going on energetically and astrologically!🤯It is the perfect time to set intentions and get clear about your alignment and vision for 2024!🎉
Register at: https://roottorise.yoga/yoga-schedule/

EXCITING UPDATE: New Year’s Day Workshop can now be attended LIVESTREAM! 🤩This multifaceted workshop is a combination of...
12/28/2023

EXCITING UPDATE: New Year’s Day Workshop can now be attended LIVESTREAM!
🤩This multifaceted workshop is a combination of basic yoga, astrology, intuitive card pull, guided visualization and live music to make room for a new 2024 alignment. ✅Bring a mat & wear yoga clothes.
🧘🏻‍♀️The yoga portion will be a fusion of styles (yin, vinyasa, kundalini and restorative)- all beginner friendly - designed to break up stuck energy in the body and mind.
✏️ Written reflection will also be included to consciously release 2023 and to intentionally create 2024.
🎶The music chosen to accompany the class (both recorded and live) resonates with each of the chakras, as we move through them.
🙏🏻We used to offer this every year at our 🌳studio in NYC and it was such a powerful way to start the year!🎉
💜Root to Rise Yoga💜
Register Here for LIVESTREAM or IN-PERSON:
https://widget.hellowalla.com/classes/1321155?uuid=fb91205a-c047-493f-9357-649ae6192faf

What better way to start the year than with a 2-hour physical and mental detox to make room for an incredible year ahead...
12/27/2023

What better way to start the year than with a 2-hour physical and mental detox to make room for an incredible year ahead? Join me in a vigorous, restorative and transformational replenishing of your body, mind and soul. Come with something in mind you wish to release from this past year that does not serve you. You will leave with a clear intention for what you desire to manifest in 2024!
Register Here:
https://roottorise.yoga/events/new-years-manifestation-workshop/

👰🏻 🌲 🤵🏼At our Colorado wedding on 9/1/07, we gave out little Colorado Blue Spruce saplings as favors for our guest to pl...
12/25/2023

👰🏻 🌲 🤵🏼At our Colorado wedding on 9/1/07, we gave out little Colorado Blue Spruce saplings as favors for our guest to plant a tree. 16 1/2 years later, this beauty lives in my parents’ back yard and is almost too tall for us to decorate. Even our tallest ladder is just high enough! What a beautiful marking of the passage of time since that memorable day.

🙏🏻🎄Merry Christmas Eve to all our loved ones. May this holiday bring peace into your heart as you connect with your ✨inn...
12/24/2023

🙏🏻🎄Merry Christmas Eve to all our loved ones. May this holiday bring peace into your heart as you connect with your ✨inner radiance ✨and recognize that in others.
🧘🏻‍♀️🧘‍♂️Grateful to have started the day with our Colorado yoga community, although we are dearly missing our beloved NYC Giving Tree 🌳. What Christmas parties we had!!!
🩷🤩Sending you all wishes for so many blessings as you close out 2023. Love and peace to each one of you.

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Formerly a NYC-based yoga studio, The Giving Tree was started in January of 2001 by Anne-Margaret Redding with 5 students, renting space from a dance studio. In 2009, Anne-Margaret and her husband, Anthony, expanded into their own dedicated brick and mortar studio at 22-56 31st Street in Astoria, NYC. In 2019, the overseeing of this community was adopted by new owners and remains in its original location. It was at The Giving Tree where Anne-Margaret's 3 original class styles (Chakra Yoga, AromaYIN, and Total Training) were developed into Yoga Alliance 200-hour and 30-hour continuing education trainings. Now these trainings are offered online and at various yoga studios worldwide. Many of her graduates still teach at The Giving Tree’s original home in Astoria (now called The Yoga Studio). Don’t miss the monthly New Moon Women’s Circle™, started by Anne-Margaret in 2003 in her tiny Astoria apartment. If you are not in the NYC area to attend the Astoria circle led by NMW™ trained circle leaders, join Anne-Margaret as she now offers this circle online.

You can now find Anne-Margaret and Anthony ’s offerings at various locations worldwide and virtually. Their social media channels (IG: @raisethevibrationtour, FB: Raise The Vibration) and website www.RaiseTheVibration.com provide daily inspiration with their #30secondsacred meditations, New/Full Moon visualizations, online classes, workshops, retreats, teacher trainings, and continuing education courses for wellness practitioners. Registered with the Yoga Alliance, the Chakra Yoga 200-hour teacher training certification is designed to cultivate teachers who are able to express their unique spirit, strengths, and passions through yoga. Participants complete with a toolbox full of inspiration and practical approaches to creating classes that inspire and truly make a difference for others. Also offered are four YA continuing education trainings to increase the expertise and marketability of yoga teachers and wellness practitioners. Three of the four 30-hour training courses certify students in Anne-Margaret’s three signature styles: Chakra Yoga™, AromaYIN™, and Total Training™. Her fourth 30-hour training, ‘Alignment and Assisting’, focuses on the too-often neglected aspects of teaching yoga: accurate verbal alignment cueing and precise hands-on assisting.