PTINYC

09/28/2017

The secret to a longer, healthier life— not to mention a slimmer body— is waiting in the weight room.

09/28/2017

Low sugar. Low calories. High protein.

These cakes are delicious and they're made with all-natural minimally processed 'superfoods!' www.realstuffcakes.com

How do you like to eat your RS Cakes?
www.realstuffcakes.com

03/28/2017

https://www.facebook.com/Madreps/posts/1351246561602386:0

Weight lifting? Strength Training? Now you can eat your Creatine in a delicious personal cake!

07/01/2013

HAVE YOU CAKE AND EAT IT TOO... WITHOUT THE GUILT!

Individually wrapped high protein cakes -
* Delicious and indulgent while low in calories and sugar.
* Good for your health! Made with all natural whole food ingredients that naturally contain vitamins, minerals, antioxidants, phytonutrients, fiber and omega 3's. Can help to lower cholesterol, decrease blood sugar, increase GI transit time and more.
* Baked Fresh to Order
* Easy to transport
* No Preservatives
* Low in Sodium
* No High Fructose Corn Syrup

Available online only on Facebook or at www.madreps.com

06/05/2013

05/30/2013

Watch a video about the story behind the run here. For further information about Long Island MacArthur Airport (LIMA), visit FlyLIMA.com For further information about the non-profit 9-1-1 Veterans, visit 911veterans.com

05/30/2013

WAKEUP HIGH PROTEIN BREAKFAST CAKES - a delicious and indulgent way to get protein, vitamins, minerals, antioxidants, phytonutrients, fiber and omega 3's.

Available online only at www.Madreps.com

05/20/2013

The only sweetner used in Madreps WakeUp Cakes is HONEY!
Even though honey contains simple sugars, it is NOT the same as processed white sugar. This natural sweetner does NOT cause blood sugar and insulin spikes, and its exact combination of fructose and glucose actually helps the body regulate blood sugar levels.

madreps.com

04/22/2013

The Long Island Marathon © 2013 Friends of Nassau County Recreation, Inc. | The Long Island Marathon is produced in conjunction with the Nassau County Department of Parks, Recreation &: Museums

04/22/2013

Energy bars are yet another food craze that have been branded as healthy, even when they're really not! Stick to the basics, like fru...

04/04/2013

WOMEN AND WEIGHTLIFTING!

MYTH: Weight training will make me big and bulky:
We hear this concern almost daily…STILL!

FACT: Absolutely not! Weight lifting does not produce big bulky man-like muscles on women. What it does do is provide definition and tone, as well as strength and a rise in metabolism. Results every woman we speak to wants!
Testosterone is a hormone that both men and women have running through their bodies, but men have much more testosterone than women do. Testosterone is the primary factor that enables men to build muscle the way they do. Women simply do not produce enough testosterone to build and bulk the same way as men.
When the average woman starts a weight lifting program what happens is that her muscles become tighter, more compact and dense. Her metabolism increases so her body becomes a more efficient fat “burner”.
When a body “burns fat,” that means every fat cell is shrinking. Kind of like balloons do when you slowly let the air out. Having smaller fat cells will result in a thinner layer of fat lying on top of your muscle. When you have a thinner layer of fat the definition and tone of the muscles will be visible!
So not only will weight lifting NOT make you bigger and bulkier…quite the opposite! You’ll have tighter, harder and more compact muscles combined with a thinner layer of fat on top!

Madreps.com