Men's Intergroup of Overeaters Anonymous

Men's Intergroup of Overeaters Anonymous OAMen.org is dedicated to distributing information about meetings, resources, and support for men.

11/04/2025

Encouragement

β€œI remember that I am encouraged by the honesty of people who share their innermost thoughts in meetings week after week, year after year."

To "encourage" comes from the old French word "encoragier" which means to "put heart into" someone or to give them confidence.

Our presence in a meeting might just be what someone else needs to "take heart" in the midst of inner turmoil and carry on.

You can encourage someone by being at our Men's Focus meeting every night.

As the song says, "Ya gotta have heart!"

Have a good week.

11/04/2025

Good Morning Folks. 🌷 πŸ™
It's Tuesday; Chooseday.
The week is getting on, Let's do the same, get on with it, Abstinence that is.

Hugs & Blessings. 😀 ❀
Together we can / we will / we are. 🧑 πŸ‘£

Definitely the calm before the Storm this morning in Flatrock, 25 mm of rain expected in the pm combined with 100+km / hr winds. We'll get through it

Have an Awesome Abstinence 24 my friend.....πŸ₯° πŸ™

11/04/2025

Grapevine Daily Quote

November 4, 2025
β€œPracticing the Eleventh Step, along with reworking all the other Steps, has given me greater integrity and strengthened my sobriety. This is the kind of dependence I need: a healthy dependence on the Twelve Steps.”

11/03/2025

Out of Sorts
When I’m out of sorts and think of food, it is β€œnature’s” way of telling me to get to a meetingβ€”fast.
For today: Thinking of eating is not eating; I can’t do anything about my thoughts, but I can certainly go to a meeting, call my sponsor, read program literature or say the Serenity Prayer.

This is an example of "Change the things I can." I can sit home bemoaning my sad fate as a compulsive overeater or I can get to a meeting ASAP. There's a meeting every day you can get to.

Your OANL Team

11/02/2025

Good Morning Folks. 🌷 πŸ™
Have a restful Sweet Sunday, that's what it was make for. It's the last day of our weekend, make the most of it, do something memorable with your family and friends, better still do it with a stranger and make a new friend. It will make you happy and help with your Restful Day and Abstinence.πŸ˜€ ❀ 🌞 🐦

Hugs & Sunday Blessings. 😀 ❀ πŸ™

Together we can / we will / we are. 🧑 πŸ€Όβ€β™‚οΈ πŸ™

Well Melissa has come and gone, no biggie, a nice day ahead of us.

Have a Restful and Abstinence Day my friend.πŸ₯°

Sunday Reflection πŸ™
Acceptance Is Still the Answer
Don’t wait for God to tell me what to do. Do what is in front of me to be done and leave the results to God. He put it in front of me – one way or another.

11/01/2025

Good Morning Folks. πŸŒ·πŸ™
Happy Satisfying Saturday, The weekend has started. Enjoy it. Enjoy your Saturday. Enjoy your Java. Enjoy your Abstinence. 🐦

Hugs & Blessings. 😀 ❀
Together we can / we will / we are. πŸ§‘πŸ‘£πŸ€Όβ€β™‚οΈ
Especially at Meetings.

Well we had a whale of a night, rain and wind. Now we only have the wind, and we're expecting Melissa tonight, we don't want her but they say she's a comin. Well let's just get it over with.

Have a Satisfying Abstinence Day my friend.. πŸ₯°

10/31/2025

Good Morning Folks. πŸŒ·πŸ™
Welcome to Fabulous Friday, TGIF Enjoy your Fabulous Day. A day to Smile & be Happy. Be Happy, Level 9, and give away 7 Smiles. Smiles are contagious, spread your Love. I hope you have a Wonderful Abstinence day.πŸ†

Hugs & Blessings. πŸ˜€πŸ™

Together we can / we will / we are. 🧑 πŸ‘£ πŸ€Όβ€β™‚οΈ
Especially at Meetings

They say it's the calm before the Storm, it awesome out there right now, we'll take it and get ready for Melissa tomorrow.

Have a Wonderful Abstinence Day my friend...πŸ₯° πŸ™

10/30/2025

Good Morning Folks. πŸŒ·πŸ™
Welcome to Thoughtful Thursday. Have a safe & good one. I hope you have a wonderful thoughtful Abstinence day. A happy & smiley kind of day. 🀲❀

Hugs * Blessings. πŸ˜€β€πŸ™
Together we can / we will / we are. 🧑 πŸ‘£
Especially at Meetings

It's a somewhat looking decent day, some large blue spots up there with Mr sun trying to give us a awesome day, it will win. Go Sun,, better Go Jays Go.🐦

Have a Thoughtful Abstinence 24, my friend....πŸ₯° πŸ™

10/29/2025

Good Morning Folks. 🌷 πŸ™
Happy Hump Day. Have a safe & good one. It's an enjoyable one. Enjoy your Willingness Wednesday, Enjoy your Abstinence Day. Rise up and soar above the normal, smile, and be happy. β€πŸ˜€ 🐦
Hugs & Blessings. 😀 ❀

Together, we can /we will /we are. πŸ‘£ πŸ€Όβ€β™‚οΈ

Shaping up to be a decent Fall day here on Everson Road in Flatrock, loves it.

Have an Great Abstinence Hump Day my friend....πŸ₯° πŸ™

10/28/2025

Grapevine Daily Quote

October 28, 2025
β€œThelma told me that, no matter how much I feared making bad decisions, I could not learn how to make good decisions except by making decisions. β€˜You’ll make mistakes,’ she said, β€˜We all do. You will make some bad decisions before you learn how to make good ones. But what is true about good decisions is also true about bad ones: You will always learn from the consequences.’”

10/28/2025

Good Morning Folks. 🌷 πŸ™
It's Tuesday; Chooseday.
The week is getting on, Let's do the same, get on with it, Abstinence that is.

Hugs & Blessings. 😀 ❀
Together we can / we will / we are. 🧑 πŸ‘£

A so so day. 7⁰ C, mid 40s in F. A Mild NE wind with 94% chance of rain. It's Okay don't be sad for us.

Have an Awesome Abstinence 24 my friend.....πŸ₯° πŸ™

10/27/2025

Good Morning, Folks.🌷 πŸ™
Welcome to Mindful Monday. Enjoy it. 🐦
A new day, a new week. A great time to do something new. Something new to smile about and make you happy & pass it on, as you continue your Mindful Journey of Happiness, Peace & Serenity through your Abstinence.πŸ˜€ ❀

Hugs & Blessings. 😀 ❀
Together, we can / we will / we are. 🧑 πŸ‘£

It's shaping up to be a good fall say. Can't say much more than that. YAY Fall

Have a Mindful Abstinence Day, my friend....πŸ₯° πŸ™

Address

New York, NY

Telephone

+13472010914

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