Men's Intergroup of Overeaters Anonymous

02/27/2026

Grapevine Daily Quote
February 27, 2026
“You cannot get ahead until you learn to be here.”

02/27/2026

Good Morning, Folks. 🌷🙏
Welcome to Fabulous Friday — TGIF! Enjoy this beautiful day. Let it be a day to smile, to feel good, and to spread a little joy. Aim for Level 9 Happy today — and give away 7 smiles along the way. Smiles are contagious, so share your love freely. Wishing you a Wonderful Abstinent Day. 🏆

Hugs & Blessings. ❤️🙏

Together we can.
Together we will.
Together we are. 🧡👣🤼‍♂️

Especially in our meetings.

A startling fact.
For the month of February we here in Flatrock have had 6 ft of snow, for me, that 5300 sq feet, over 30,000 cubic Feet, of snow removal.

Have a Wonderful Abstinent Day, my friend. 🥰🙏

02/26/2026

Good Morning, Folks. 🌷🙏
Welcome to Thoughtful Thursday. Wishing you a safe, steady, and meaningful day. May your hours be filled with clarity, kindness, and a mindful commitment to your abstinence. Let it be a happy, smiling kind of day — the kind you create on purpose. 🤲❤️

Hugs & Blessings. ❤️🙏

Together we can.
Together we will.
Together we are. 🧡👣

Especially in our meetings —

Light snow now, turning to rain by noon, yay, you don't have to shovel rain.

Have a Thoughtful, Strong, and Abstinent 24, my friend. 🥰🙏

02/26/2026

Grapevine Daily Quote
February 26, 2026
“Forgiveness entered my life through my heart, not my head.”

02/25/2026

Good Morning, Folks. 🌷🙏
Happy Hump Day! Wishing you a safe, steady, and uplifting Wednesday. It’s a good day — an enjoyable one — so lean into it. Welcome to Willingness Wednesday, a day to rise above the ordinary, choose your mindset, and embrace your abstinence with pride and purpose. Let your spirit soar, let your smile shine, and let happiness be your fuel. ❤️😀🐦

Hugs & Blessings. ❤️🙏

Together we can. Together we will. Together we are. 👣🤼‍♂️

1⁰C, 34⁰F, spring is getting close, 23 days. But we still have a sh t load of snow to melt, slowly works best, an inch at a time.

Have a Great Abstinent Hump Day, my friend. 🥰🙏

02/24/2026

Good Morning, Folks. 🌷🙏
It’s Tuesday — Chooseday. The week is moving forward, and so are we. Today is another chance to choose strength, choose focus, and choose abstinence with purpose and pride.
Every choice you make today shapes your momentum. Keep choosing the path that lifts you higher.

Hugs & Blessings. ❤️🙏

Together we can. Together we will. Together we are. 🧡👣

A smidge of snow overnight, 1/2" or so. Rain now, so the end result will be slush, and not the drinkable kind. Stay safe 🦺🦺

Go make it an Awesome Abstinent 24, my friend. 🥰🙏

02/23/2026

Where You Really Belong

“Today I will enjoy having a place where I really belong.”

For some of us, the years before we found OA (or OA found us) feeling a part of things was not our normal state. We spent a lot of effort just trying to fit in, often to our own dismay. Come on along to where you belong. There is an OA Men's Focus meeting every day.

02/23/2026

Good Morning, Folks. 🌷🙏
Welcome to Mindful Monday — take a moment to enjoy it. 🐦
A new day and a new week bring fresh chances to try something different. Find one small thing that makes you smile, hold onto it, and pass that joy forward. Let it guide you along your mindful journey toward happiness, peace, and serenity, and continued Abstinence. 😀❤️

Hugs & Blessings. ❤️🙏

Together we can. Together we will. Together we are. 🧡👣

Well the storm has passed anywhere from 50-60 cm, 18-24 inches. Now the aftermath, cleanup. Stay safe.

Wishing you a calm, Abstinent, centered, and mindful day, my friend. 🥰🙏

02/22/2026

Good Morning, Folks. 🌷🙏
Wishing you a peaceful, sweet Sunday — the kind of day made for slowing down and savoring life. It’s the last stretch of our weekend, so make it count. Spend time with family, reconnect with friends, or even share a moment with someone new and turn a stranger into a friend. Little things like that can lift your spirit and set the tone for a truly restful, mindful day. 😀❤️🌞🐦

Sending hugs and Sunday blessings. ❤️🙏

Together we can. Together we will. Together we are. 🧡🤼‍♂️🙏

A lovely morning, not...
https://vt.tiktok.com/ZSm9VUu4B/
🇨🇦 Go Canada Go...🇨🇦

Have a Abstinence, calm, grounded, and restorative day, my friend. 🥰

Sunday Reflection 🙏
Since I got my sponsor aver 10 years ago I've done a written daily inventory every night before I sleep, we'll maybe not every night but 99.99% of them. Let's say ~4000 of then, not that's repetition, that's preserverence.

Check out Jack Parsons ♧🇨🇦’s video.

02/21/2026

Newcomers admitted free.

Join the Overeaters Anonymous Virtual Region Convention, February 20–22.
Thousands around the world have found freedom from food and body obsession.

✨ 50+ sessions
✨ Two dozen newcomer meetings

Enter through our Newcomer Welcome Center.

👉 OAVirtual.org

02/20/2026

Good Morning, Folks. 🌷🙏
Welcome to Fabulous Friday — TGIF! Enjoy this beautiful day. Let it be a day to smile, to feel good, and to spread a little joy. Aim for Level 9 Happy today — and give away 7 smiles along the way. Smiles are contagious, so share your love freely. Wishing you a Wonderful Abstinent Day. 🏆

Hugs & Blessings. ❤️🙏

Together we can.
Together we will.
Together we are. 🧡👣🤼‍♂️

Especially in our meetings.

Another sprinkle overnight, 1/2inch. -3⁰C, 27⁰F. The sky is mostly blue. Mr Sun is shining and hopefully going to melt the snow. Yay

Have a Wonderful Abstinent Day, my friend. 🥰🙏

02/20/2026

Newcomers and returning members with 90 days or less attend free through OAVirtual.org

Our Newcomer Welcome Center is open

February 20–22

📅 Men’s Meeting

Friday, February 20 at 4:00 PM EST UTC-5

oavirtual.org