Men's Intergroup of Overeaters Anonymous

Men's Intergroup of Overeaters Anonymous OAMen.org is dedicated to distributing information about meetings, resources, and support for men.

08/18/2025

Good Morning 🖖😃 from Florida, Folks
We're off to our family cruise in a few hours.
Boarding at 11.30

08/16/2025

Good Morning Folks. 🌷
Happy Satisfying Saturday,
The weekend has started. Enjoy it. 🐦

Enjoy your Saturday.
Enjoy your Coffee. 😀😁.
Enjoy your Abstinence 🙏 ❤.

Remember them few hobbles that needs to be done, it's a good day to do them. XO 👍

If you have no hobbles, then, A day to relax and enjoy.

Hugs and Blessings. 😤 ❤ 🙏

Together we can. 🧡
Together we will. 👣
Together we are. 🤼‍♂️

Have an Abstinence 24 my friend....🥰 🙏

08/15/2025

Good Morning 🖖😃 Folks

Have a great day my Abstinence Friend.

08/14/2025

Good Morning Folks. 🌷🙏
Welcome to Thoughtful Thursday, have a safe & good one. I hope you have a wonderful thoughtful Abstinence day. A happy & smiley kind of day. 🤲❤

Hugs * Blessings. 😤❤🙏
Together we can / we will / we are. 🧡 👣
Especially at Meetings

And the heat & air quality continues with a SSW mild wind. It will get back to normal by Saturday and I'll miss it.

Have a Thoughtful Abstinence 24 my friend....🥰 🙏

08/13/2025

Good Morning Folks. 🌷 🙏
Happy Hump Day. Have a safe & good one. An enjoyable one. Enjoy your Willingness Wednesday, Enjoy your Abstinence Day. Rise up and soar above the normal, smile and be happy. ❤😀 🐦
Hugs & Blessings. 😤 ❤

Together we can /we will /we are. 👣 🤼‍♂️

And the heat 🥵 warning continues and it's very dry. Fire evacuation has taken place about 40 minutes from here, scary. Stay safe.

Have an Great Abstinence Hump Day my friend....🥰 🙏

08/12/2025

Good Morning Folks. 🌷 🙏
It's Tuesday; Chooseday.
The week is getting on, Let's do the same, get on with it, Abstinence that is.

Hugs & Blessings. 😤 ❤
Together we can / we will / we are. 🧡 👣

And the heat wave continues, no rain, hust heat. What else can one say.

Have an Awesome Abstinence 24 my friend.....🥰 🙏

08/11/2025

Grapevine Daily Quote

“If we fail to ‘repair,’ we can only impair.”

08/10/2025

Good Morning Folks. 🌷 🙏
Have a restful Sweet Sunday, that's what it was make for. It's the last day of our weekend, make the most of it, do something memorable with your family and friends, better still do it with a stranger and make a new friend. It will make you happy and help with your Restful Day and Abstinence.😀 ❤ 🌞 🐦

Hugs & Sunday Blessings. 😤 ❤ 🙏

Together we can / we will / we are. 🧡 🤼‍♂️ 🙏
V
Another Scorcher, we have a nice westerly wind to help cool. Sunset @ 8.21, the days are getting shorter. Temperature tops out at 27⁰ - 80⁰F. Still no rain in sight.

Have a Restful and Abstinence Day my friend.🥰

Sunday Reflection 🙏
Help us share our Abstinence with others that are still suffering.

08/09/2025

REVISED

Good Morning Folks. 🌷🙏
Happy Satisfying Saturday, The weekend has started. Enjoy it. Enjoy your Saturday. Enjoy your Java. Enjoy your Abstinence. 🐦

Hugs & Blessings. 😤 ❤
Together we can / we will / we are. 🧡👣🤼‍♂️
Especially at Meetings.

Another really nice morning out there today, enough said, enjoy it.

Have a Satisfying Abstinence Day my friend.. 🥰

08/07/2025

From my Sponsor....
Courage - Yes
Face & deal with life as it is, not as I wish it were or think it ought to be. Don’t hide and isolate. Face and deal. Courage is not the absence of fear, it's doing it anyway. Watch for my own faults and my part is conflict.

Sometimes when I have to deal with something I procrastinate and by the time I get around to dealing with it, it's wayyyy bigger than it needs to be.

Today I faced my fear and made a few calls.

Here's a quote: "Why do you stay in prison when the door is so wide open." Rumi

That's what I do when I procrastinate — I lock myself into a prison of not moving forward.

God Bless YOU Jack,

08/07/2025

Good Morning Folks. 🌷 🙏
Welcome to Thoughtful Thursday, have a safe & good one. I hope you have a wonderful thoughtful Abstinence day. A happy & smiley kind of day. 🤲❤

Hugs * Blessings. 😤❤🙏
Together we can / we will / we are. 🧡 👣
Especially at Meetings

A hot one for us anyway, 23⁰ - 75⁰F. A slight Westerly wing, we're still very very out there, stay safe.

Have a Thoughtful Abstinence 24 my friend....🥰 🙏

08/06/2025

Gratitude versus Negativity

Trying to follow a suggestion I heard in meetings, I dutifully wrote lists of things for which I was grateful. I listed such things as my health,my job, and food on my table. When I was finished,I didn't feel very grateful; my mind was still weighted down with the negative thinking that had resulted.

Expressing gratitude makes it much harder for me to entertain negative thoughts. It's a simple and useful formula.

We can give thanks that meetings are available to us.

Enjoy your week.

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