Men's Intergroup of Overeaters Anonymous

Men's Intergroup of Overeaters Anonymous OAMen.org is dedicated to distributing information about meetings, resources, and support for men.

04/25/2026

Good Morning, Folks. πŸŒ·πŸ™
Happy Satisfying Saturday! The weekend has officially begun β€” enjoy it fully. Enjoy your Saturday, enjoy your Java, and enjoy the peace and strength that come with your commitment to abstinence. 🐦

Hugs & Blessings. β€οΈπŸ™
Together we can.
Together we will.
Together we are. πŸ§‘πŸ‘£πŸ€Όβ€β™‚οΈ
Especially in our meetings.

Now the cleanup. ~6" of snow, on the bright side the temperature is rising.

Have a Satisfying, Strong, and Abstinent Day, my friend. πŸ₯°

04/24/2026

Good Morning, Folks. πŸŒ·πŸ™
Welcome to Fabulous Friday β€” TGIF! Enjoy this beautiful day. Let it be a day to smile, to feel good, and to spread a little joy. Aim for Level 9 Happy today β€” and give away 7 smiles along the way. Smiles are contagious, so share your love freely. Wishing you a Wonderful Abstinent Day. πŸ†

Hugs & Blessings. β€οΈπŸ™

Together we can.
Together we will.
Together we are. πŸ§‘πŸ‘£πŸ€Όβ€β™‚οΈ

Especially in our meetings.

Its a so so day here in Flatrock, it's going downhill from here, April snow tonight, for F$&% sake, enough already.

Have a Wonderful Abstinent Day, my friend. πŸ₯°πŸ™

04/24/2026

Grapevine Daily Quote
April 24, 2026
β€œTalking about what bothers me helps it lose its power over me.”

04/23/2026

Good Morning, Folks. πŸŒ·πŸ™
Welcome to Thoughtful Thursday. Wishing you a safe, steady, and meaningful day. May your hours be filled with clarity, kindness, and a mindful commitment to your abstinence. Let it be a happy, smiling kind of day β€” the kind you create on purpose. 🀲❀️

Hugs & Blessings. β€οΈπŸ™

Together we can.
Together we will.
Together we are. πŸ§‘πŸ‘£

Especially in our meetings β€”
please share this with anyone who may need support today.

A little sprinkle overnight, but today Mr sun 🌞 is up there trying hard to shine, we're hopeful. The freezing rain has passed.

Have a Thoughtful, Strong, and Abstinent 24, my friend. πŸ₯°πŸ™

04/22/2026

Good Morning, Folks. πŸŒ·πŸ™
Happy Hump Day! Wishing you a safe, steady, and uplifting Wednesday. It’s a good day β€” an enjoyable one β€” so lean into it. Welcome to Willingness Wednesday, a day to rise above the ordinary, choose your mindset, and embrace your abstinence with pride and purpose. Let your spirit soar, let your smile shine, and let happiness be your fuel. β€οΈπŸ˜€πŸ¦

Hugs & Blessings. β€οΈπŸ™

Together we can. Together we will. Together we are. πŸ‘£πŸ€Όβ€β™‚οΈ

A RDF day. Turns to freezing rain as the day goes by.

Have a Great Abstinent Hump Day, my friend. πŸ₯°πŸ™

04/21/2026

Good Morning, Folks. πŸŒ·πŸ™
It’s Tuesday β€” Chooseday. The week is moving forward, and so are we. Today is another chance to choose strength, choose focus, and choose abstinence with purpose and pride.
Every choice you make today shapes your momentum. Keep choosing the path that lifts you higher.

Hugs & Blessings. β€οΈπŸ™

Together we can. Together we will. Together we are. πŸ§‘πŸ‘£

I can tolerate Snow, rain is Okay if it's warm, but freezing rain i hate. We're heading to 12 hours of it.

Go make it an Awesome Abstinent 24, my friend. πŸ₯°πŸ™

04/20/2026

Grapevine Daily Quote
April 20, 2026
β€œI was told that sometimes a good sponsor disturbs the comfortable and comforts the disturbed.”

04/20/2026

Good Morning, Folks. πŸŒ·πŸ™
Welcome to Mindful Monday β€” take a moment to enjoy it. 🐦
A new day and a new week bring fresh chances to try something different. Find one small thing that makes you smile, hold onto it, and pass that joy forward. Let it guide you along your mindful journey toward happiness, peace, and serenity, and continued Abstinence. πŸ˜€β€οΈ

Hugs & Blessings. β€οΈπŸ™

Together we can. Together we will. Together we are. πŸ§‘πŸ‘£

A little rain overnight, a little foggy now. Temperature is good, more rain coming,the snow in the woods is melting, all is good.

Wishing you a calm, Abstinent, centered, and mindful day, my friend. πŸ₯°πŸ™

04/19/2026

Good Morning, Folks. πŸŒ·πŸ™
Wishing you a peaceful, sweet Sunday β€” the kind of day made for slowing down and savoring life. It’s the last stretch of our weekend, so make it count. Spend time with family, reconnect with friends, or even share a moment with someone new and turn a stranger into a friend. Little things like that can lift your spirit and set the tone for a truly restful, mindful day. πŸ˜€β€οΈπŸŒžπŸ¦

Sending hugs and Sunday blessings. β€οΈπŸ™

Together we can. Together we will. Together we are. πŸ§‘πŸ€Όβ€β™‚οΈπŸ™

A perfect day here in Flatrock. Full blue sky with Mr sun shining brightly with a slight SSE. 9⁰, 48⁰F, & better new its going up to 55⁰F. Yay for Spring.

Have a Abstinence, calm, grounded, and restorative day, my friend. πŸ₯°

Sunday Reflection πŸ™
Courage is fear that has said its prayers.

04/18/2026

Good Morning, Folks. πŸŒ·πŸ™
Happy Satisfying Saturday! The weekend has officially begun β€” enjoy it fully. Enjoy your Saturday, enjoy your Java, and enjoy the peace and strength that come with your commitment to abstinence. 🐦

Hugs & Blessings. β€οΈπŸ™
Together we can.
Together we will.
Together we are. πŸ§‘πŸ‘£πŸ€Όβ€β™‚οΈ
Especially in our meetings.

I think we finally in Spring mode, for the next 7 days we're on the + side. Yay. We're happy 🌞

Have a Satisfying, Strong, and Abstinent Day, my friend. πŸ₯°

04/17/2026

Good Morning, Folks. πŸŒ·πŸ™
Welcome to Fabulous Friday β€” TGIF! Enjoy this beautiful day. Let it be a day to smile, to feel good, and to spread a little joy. Aim for Level 9 Happy today β€” and give away 7 smiles along the way. Smiles are contagious, so share your love freely. Wishing you a Wonderful Abstinent Day. πŸ†

Hugs & Blessings. β€οΈπŸ™

Together we can.
Together we will.
Together we are. πŸ§‘πŸ‘£πŸ€Όβ€β™‚οΈ

Especially in our meetings.

A mausy day here in Flatrock, on the good side there is no snow on our front lawn, yay. The weekend looks good.

Have a Wonderful Abstinent Day, my friend. πŸ₯°πŸ™

04/16/2026

Good Morning, Folks. πŸŒ·πŸ™
Welcome to Thoughtful Thursday. Wishing you a safe, steady, and meaningful day. May your hours be filled with clarity, kindness, and a mindful commitment to your abstinence. Let it be a happy, smiling kind of day β€” the kind you create on purpose. 🀲❀️

Hugs & Blessings. β€οΈπŸ™

Together we can.
Together we will.
Together we are. πŸ§‘πŸ‘£

Especially in our meetings β€”

A lovely spring morning here in Flatrock. 5⁰C, 41⁰F with a mild SSW wind.

Have a Thoughtful, Strong, and Abstinent 24, my friend. πŸ₯°πŸ™

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New York, NY

Telephone

+13472010914

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