Yoga Agora

Yoga Agora We’re a neighborhood yoga studio in Astoria, Queens offering affordable classes with seasoned instruc

Coming up this Saturday! Sign up on our workshops page. DM the teacher with questions -
10/08/2025

Coming up this Saturday! Sign up on our workshops page. DM the teacher with questions -

Happening this evening with -> sign up on our website!
09/27/2025

Happening this evening with -> sign up on our website!

Happening this evening with - sign up on our website!
09/27/2025

Happening this evening with - sign up on our website!

Your “core” is more than just your abdominals. In this dynamic session, you’ll explore all four essential components of ...
08/14/2025

Your “core” is more than just your abdominals. In this dynamic session, you’ll explore all four essential components of core strength: the diaphragm, pelvic floor, deep back muscles (multifidus), and abdominals.

Through a combination of targeted Pilates exercises and yogic breathwork, you’ll learn how to engage, activate, and integrate each aspect of your core. This workshop is open to all levels.

Pelvic Floor and Core Express Pilates workshop this Friday 3:30pm-4:30 pm. 45 minutes of Pilates flow and 15 minutes of...
07/17/2025

Pelvic Floor and Core Express Pilates workshop this Friday 3:30pm-4:30 pm. 45 minutes of Pilates flow and 15 minutes of subtle pelvic floor work. Come learn how the pelvic floor and core work together, and how breathing patterns affect both!
*All genders welcome.
**We will be lying on our back for periods of time in this workshop.
***This workshop is not recommended for those experiencing chronic pelvic pain. If you have questions or are interested in private sessions, DM the teacher

Breathwork with Cassie this summer! *all levels are welcome*📍 Yoga Agora 🗓️ July 19th 🗓️ August 16thSaturdays 7:30pm - 9...
07/16/2025

Breathwork with Cassie this summer!
*all levels are welcome*

📍 Yoga Agora

🗓️ July 19th
🗓️ August 16th

Saturdays 7:30pm - 9pm | $25

These powerful, Holotropic inspired Breathwork sessions are accessible, deeply impactful, and designed to bring our Astoria community together in a space that cultivates love, cathartic release, personal growth, and empowerment.

This is a very doable, circular breathwork practice, done lying down to music. Cassie guides the session in a gentle way, meeting you exactly where you are.

It’s perfect for anyone looking to release stagnant energy and feel refreshed and renewed—using the breath as a tool for personal growth and summer radiance! We hope to see you for one or both of these sessions.

*Save your spot soon as they often sell out and we are only offering one per month this summer!

📸 .cib

This retreat will offer participants a variety of guided meditations, pranayama (breathing practices), gentle yoga, and ...
06/10/2025

This retreat will offer participants a variety of guided meditations, pranayama (breathing practices), gentle yoga, and sound healing. This retreat welcomes participants with any level of experience. For participants newer to mindfulness practices we will offer instruction and encouragement to assist you on your journey. Being in community is a great way for all levels to deepen a mindfulness practice. Please feel free to bring any props, cushions, extra layers of clothes that you might need.

Outdoor park classes start today! We have daily classes in Astoria Park at the Pool Deck which is on the upper observat...
06/01/2025

Outdoor park classes start today! We have daily classes in Astoria Park at the Pool Deck which is on the upper observation deck overlooking the pool (enter at 19th St. and 23rd Terr.).

Mon-Thurs 8am
Friday, Saturday, Sunday 12pm

Any cancellations will be indicated on our website.
Classes are donation-based and you must bring your own mat.

See you there!

We have another Express Pilates Workshop this Friday Focusing on the back body - glutes and back body spinal stabilizers...
05/07/2025

We have another Express Pilates Workshop this Friday Focusing on the back body - glutes and back body spinal stabilizers!

This workshop is open to all levels and will start off with 15 minutes of breath work and technique breakdowns. We’ll then move into a dynamic Pilates flow. Expect a full body mix of mat-based exercises and mindful movement. Sign up on our website under Workshops!

The Saturday forecast looks like a perfect day for outdoor yoga; so let’s kick off season 5 of practice in the park.Apri...
04/17/2025

The Saturday forecast looks like a perfect day for outdoor yoga; so let’s kick off season 5 of practice in the park.

April 19th at 12pm with Juan

Astoria Park upper pool deck.
Enter the park at 19th Street and 23rd Terrace.
Walk toward the river and find us on the observation deck overlooking the pool.
And bring your own mat!

This class is just a pop-up preview before we announce the official start date of our full season.
More park classes will be added soon……..

Join Jodi for an Express Pilates Workshop!This session kicks off with a 10-minute technique breakdown to refine your fo...
04/16/2025

Join Jodi for an Express Pilates Workshop!

This session kicks off with a 10-minute technique breakdown to refine your form and prepare you for a 50-minute dynamic Pilates flow. Expect a full-body mix of mat-based exercises and mindful movement, with a unique workshop theme.

For this session, we’ll focus on the lateral obliques, or side belly muscles — which not only aid in stability and mobility of the torso but help your lungs function more efficiently. Learn to both strengthen and mobilize your core!

Happening today at 3:30! Capping the class at 30 people. Excited to use our new Pilates balls and resistance bands!
03/21/2025

Happening today at 3:30! Capping the class at 30 people. Excited to use our new Pilates balls and resistance bands!

Address

New York, NY

Telephone

+17186260680

Website

Alerts

Be the first to know and let us send you an email when Yoga Agora posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Yoga Agora:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category