12/20/2023
I fell on concrete pavement this weekend. 🤦♀️
�Wood plank (me) drop to the ground face plant forward kind of trip. Smash.
Just a moment before, I was aware the tip toe of my right boot caught over half an inch of concrete walking on the pavement.
The very next thing I registered were both palms, with finger stretched out, slammed on the pavement by the side of my face like a chataranga (like push up) yoga pose, which I haven’t done in years. �
I felt my knees slammed straight to the concert.
Somehow, my glades shuffled but I didn’t feel contact of my face to the concrete.
As my friends picked me up, we assessed damage.
I am usually not clumsy and there is absolutely no reason I trip.
But I was in total shock. Not so much in pain. May be it was just adrenalin.
After the initial freeze, I tested walking. I could.
My palms have barely any scratch.
My wrist didn’t break or crack.
I didn’t smash my face. Glasses and all.
The primary damage was my right knee - the same one that got injured from a fall off from a motorbike in Thailand 2 years ago.
I was shocked yet amazed at what I noticed in that very moment.
So much happened in such little time.
The external world skipped in beat in that split second. There was no slow motion. I felt like my consciousness had zero participation. Zero doing or thinking in catching myself.
Pure reflex.
I figure I won’t know the real damage until the next morning.
So what did I do?
I turned up all my healing know-how:
On my hour drive home, I repatterned my knee to before the fall.
I did Yuen Method to delete the trauma and shock.
When I got home, I put on a Lifewave X.39 patches for rapid cellular recovery and physical trauma repair, which it is known for.
I set up my tensor healing tools for physical mental emotional energetic healing overnight.
I did some more active energy clearing as I drift off to sleep.
I slept on my infrared crystal PEMF mat
Waking up the next morning, the inch lump on my knee was almost gone. Bruises haven't come out yet.
I made it down (and up) the stairs.
The way the fall happened I don't know how I am not bloody and broken to the ER. �
Somehow I didn’t.
I almost want to get into dramatic mode to process the emotions and physical happenings. But there just isn't any drama. I am so blessed to be recovering so quickly.
And it gives me a reason to share these as my take away:
✨Our body is a miracle.
✨There is everyday miracle.
✨All the preparation I have done in my being, known or unknown, somehow some way, save myself.
✨See the aftercare I applied as example to pull out your own tools if things like that ever happened (and incentive to prepare and learn how to heal yourself!)
✨ So much can happen in so little time.
📸: Sage Forrest and Super 7 crystsl alchemy bowls for going Live in IG in 15 min with Barbara Biziou on the Transformative Power of Sound.
Still time to join Heal Thyself Co-healing session tonight 12/20 7pm EST! Link in bio.
