Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Life Synergy, Alternative & holistic health service, New York, NY.
Retreats with nutrition workshops and probiotic gut healing diet; transforming breathwork meditation; physical therapy with bodywork, yoga, and restorative alignment.
10/20/2025
✨ After a beautiful ceremony and a day in the jungle, one of our guests said:
“It feels like summer camp for adults — you meet new people, go on adventures together, and somehow you end up learning a lot about yourself.”
🌿And maybe that’s exactly what Life Synergy Retreats are all about — connection, joy, and rediscovering yourself.
10/15/2025
☯️ Meet Verónica - a holistic bodywork therapist.
🌺 Originally from Mexico City, Verónica is a former professional dancer who now brings the art of movement and body awareness into her healing practice. She sees massage and bodywork as a form of art — a dance of energy, intuition, and touch.
🧘♀️ Within our retreats, Verónica offers massages and aromatherapy sessions that help open the chakras, release old blockages, and restore the natural flow of energy — supporting deep relaxation, grounding, and integration on a physical level.
10/12/2025
🔆 Rise with the sun
Each morning at our retreat, we invite you to greet the day with sunrise meditation and yoga.
🧘♀️Even if you’ve never practiced yoga before—but have always been curious—this is your moment to explore gentle breathing and stretching techniques that awaken your body and calm your mind.
🔆 Let the first rays of the sun nourish your spirit, reset your natural rhythm, and align you with the harmony of nature. 🌿
10/10/2025
☯️Meet Zail – your guide to morning practice.
🌅A certified Kundalini Yoga teacher, Zail leads sunrise meditation and yoga sessions that awaken your body with the first rays of the sun. These practices reset your natural rhythms and harmonize your energy with the sounds of nature, supporting physical health and emotional balance.
🧘♀️For Zail, yoga is more than a practice—it’s a lifestyle, a source of spiritual clarity and wellbeing, shared with joy and devotion.
10/06/2025
☯️ Meet Dr. Mauricio - a certified medical doctor, nutrition expert, and health coach.
🩺 At Life Synergy Retreats, Mauricio offers guidance on medication, nutrition, supplements, and overall well-being.
👨🏼⚕️Dr. Mauricio accompanies the initial threshold session — making sure you have a safe, supported, and enjoyable journey, while carefully assessing each participant’s response to the treatment.
10/06/2025
10/02/2025
☯️ Meet Michelle — the medicine woman of the jungle.
🍫A cacao ritual facilitator and energy healer, Michelle brings her gifts with deep presence and heart. She accompanies plant medicine ceremonies with aromatherapy, body and energy work, while holding the space with sacred traditional chants.
09/30/2025
☯️ Meet Sadi — the spirit of LifeSynergy Retreats.
🔥 A true keeper of the ancient Temazcal tradition, Sadi learned from his grandmother, who introduced him to sweatlodges and sacred plant medicine. For decades, he has been guiding Temazcal ceremonies that are both powerful and gentle, creating a safe space for deep healing.
✨ Rooted in the wisdom of his ancestors, Sadi is a healer and storyteller who welcomes everyone with warmth and authenticity. His ceremonies are often accompanied by sacred songs in Nahuatl, the native language of the Aztecs, touching the heart on a soul-deep level.
09/26/2025
☯️ Meet Tatiana — the voice of LifeSynergy Retreats.
🔆 She will be your host, guiding you through the journey with her magical Sound Healing sessions.
🌿 For over a decade Tatiana has traveled the world, learning the path of yoga, meditation, and the wisdom of sacred plants. She plays a variety of instruments, and has created her own unique style — offering mesmerizing sound journeys that touch the heart and soul.
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Life Synergy Retreat was born in Portugal, during 2011 when bodywork school colleagues were inspired by the personal journey of their peer - and now Life Synergy Director - Juan Rendon, who navigated the complexities of Lupus throughout his childhood.
Diagnosed with systemic lupus erythematosus at age 12, Juan’s mother first introduced him to the world of alternative medicine, meditation, and healing. It was in her quest for a cure that he journeyed many roads for health.
With three years of good nutrition, countless healing seminars, natural medicine, combined with good quality orthodox medicine, Juan achieved a rare case of complete non-medicated remission. This has been sustained for almost two decades now, which only about 7% of all cases have the fortune to reach, even with today's advanced medicine in the field.
After several collaborations, including with model Doris Kemptner, and input from talents, minds and efforts from around the world, Life Synergy Retreat has grown to become an effective integrative wellness retreat able to be tailored to individuals, couples or groups.
Juan has since also published a guide for living a new, healthy lifestyle, “The Do’s and Donuts” available worldwide on Amazon.
Primarily held in the stunning location of the Maya Riviera, Mexico, Life Synergy Retreat combines in-depth knowledge and extensive experience in a supportive environment, to provide a bespoke retreat like no other.