Gaia Health & Wellness

11/10/2017

Raising money with pie!

03/23/2017

I've always advised to use caution when taking antibiotics, more research is showing the reasons why. This woman's journey is a great example of why much caution should be when treating infections.

Hi there, we need to talk. My name is Amy Moser. I have almost written this post at least 20 times and got too overwhelmed and abandoned it. Well here goes… The antibiotics you took or are ta…

05/29/2015

Stool, f***s, excrement, dung and even p**p. It doesn't matter what you call it, you're doing it every day (I hope) and you're probably doing it wrong. It turns out that all the countries that have fancy, sit-down toilets aren't allowing the... uh... 'hatch' to open all the way. When we stand up o…

05/13/2015

Microbeads by Steve Greenberg. Cagle Cartoons. http://www.5gyres.org/banthebead/

05/09/2015

05/08/2015

05/02/2015

Did you know that your period can be the biggest and clearest window to what is going on inside your body? Yes, that once a month call from nature can be extremely revealing if you become keenly

04/12/2015

Bisphenol A has been linked to all kinds of health conditions, that's why more and more food companies are banning the chemical and using BPA-free...

04/08/2015

04/04/2015

(Note: These apps are not substitutes for professional treatment.)

04/03/2015

Feeling the heat? We are an inflammation nation: as our way of life moves further and further away from our natural design, our immune system stands guard in confusion. Inflammation is an ancient

04/03/2015

Aside from yoga, a workout I love for enhancing flexibility is the Five Tibetan Rites, also known as the "Fountain of Youth," because this practice effectively strengthens and stretches all the main

04/01/2015

Spring has arrived and many of us are ready for some spring-cleaning not just for our homes...

03/16/2015

Depression and mood disorders are devastating health problems today. When you go to your doc...

03/15/2015

Got juice?

This slightly sweet, earthy tonic is a wonderful way to start your day, and the best part is that you don’t need a juicer to make it!

03/15/2015

What is Gyan Mudra? Why does it appear so often in Kundalini yoga meditations and how does it benefit us?

03/13/2015

It's amazing how we can be so in touch with our health in some ways, but overlook other jus...

03/13/2015

If you’ve been practicing yoga for a while, you’re probably familiar with sun salutations o...

03/09/2015

We have found the mother of all yoga infographics.We realize that the text is kind of small...