Mama Soul

Mama Soul Modern and soulful support for women's emotional and mental health, as it relates to their reproducti Bringing the village to you.

When you bring your son to women in tech conference and he kills it in the style sept.  .co
10/19/2023

When you bring your son to women in tech conference and he kills it in the style sept. .co

CHẢO ĐÁ SÂU LÒNG NHẬP KHẨU HÀN QUỐC NGUYÊN CHIẾCkích thước 32cm nấu đc mọi loại bếp ga bếp từ bếp điện đều được ạ- Duy n...
10/15/2023

CHẢO ĐÁ SÂU LÒNG NHẬP KHẨU HÀN QUỐC NGUYÊN CHIẾC
kích thước 32cm nấu đc mọi loại bếp ga bếp từ bếp điện đều được ạ
- Duy nhất hôm nay xả sạch kho 1 chảo chỉ + 30k ship + tặng 20 đôi đũa
- Mua 2 chảo miễn ship + tặng kèm 40 đôi đũa + muôi

10/14/2023

Duy nhất hôm nay giảm giá còn 199k /1 Chiếc !
- Dụng tích 1,6l, Inox 304 bền, đẹp, không han rỉ, an toàn VSTP
- Giữ nhiệt thức ăn lên tới 8-10h liên tục
- Phù hợp mọi lứa tuổi , mọi gia đình
- Nhận hàng kiểm tra ưng ý thanh toán ạ!
- Số điện thoại: 0981010162
Địa chỉ: KĐT Mỹ Đình II Nam Từ Liêm Hà Nội

Heal Hard. Hard Loudly. Others will hear you and come running. There are no rules for this.
07/29/2021

Heal Hard. Hard Loudly. Others will hear you and come running. There are no rules for this.

Loss of control over your own body is a common theme in pregnancy. But if you’ve struggled or are struggling with an eat...
07/27/2021

Loss of control over your own body is a common theme in pregnancy. But if you’ve struggled or are struggling with an eating disorder during this time, the obsession and anxiety can be overwhelming.

We spoke with Olivia Bergenson a LCSW at Mommy Grove Therapy & Coaching about the signs and resources to keep your mind focused on your baby and staying healthy. Honesty, support, and having a plan is key in navigating pregnancy with an eating disorder.

Follow this link to the journal post where she provides her tips on how to navigate your pregnancy: https://bit.ly/3rch9bO

OWN IT. ALL OF IT.Own the crying. Own the joy. Own his love of Peppa Pig. Own the 3am feedings. Own the anxiety. Own her...
07/22/2021

OWN IT. ALL OF IT.

Own the crying. Own the joy. Own his love of Peppa Pig. Own the 3am feedings. Own the anxiety. Own her first smile.

Movement is life and through this rollercoaster, we are here to tell you YES, we KNOW, we FEEL IT TOO.

If you own it all - the guilt, the hardships, the blessings, the happiness - you’ll be able to cope better with the not-so-desirable pieces. Recharge yourself. Make peace with it. Breathe. Continue to move and continue to be. You are worth it.

“The weirdness is, do people try to shut down menstruation, do people try to shut down birth, with hormonal cures? No, p...
07/20/2021

“The weirdness is, do people try to shut down menstruation, do people try to shut down birth, with hormonal cures? No, people really only try to shut down menopause.”

Darcey Steinke, the acclaimed novelist and author of Flash Count Diary, could not be more honest about her extremely difficult experience with menopause. She sat down with us to talk about the biases of menopause, the prejudices she and others experienced, and writing about her own truth.

Follow this link to read the full interview, and then check out our bookshop for this revealing title: https://bit.ly/3hEZOp3

07/15/2021

You 👏 Just 👏 Gave 👏 Birth! Sit with that for a second. Birthing a baby is NO JOKE. You are mentally and physically going through so much!

Let our Postpartum Bundle help in the healing and strength building process. There’s a hatha flow to get those systems back up and running, a chakra meditation to realign, breath for anxiety and so much more.

We are with you every step of the way.

“As mothers, we need to connect, share experiences, share expertise, hear stories, and tell our own. We need to know tha...
07/13/2021

“As mothers, we need to connect, share experiences, share expertise, hear stories, and tell our own. We need to know that we are not alone, and we need to feel that we are in a safe environment away from judgement and stigma.” Let’s talk about the hard s**t.

Sober Mom Squad could not have said it better. If you could relate to our three part sober series, this might be the group for you. We are thrilled to have them as one of our resource partners.

Head over to our resources page and check them out: https://mamasoul.com/resources/

Home Stretch baby! Swollen ankles, back pain, heartburn, being out of breath. All. The. Time. These are just some of the...
07/08/2021

Home Stretch baby! Swollen ankles, back pain, heartburn, being out of breath. All. The. Time.

These are just some of the things you may experience in your third trimester. That along with elation, fear, nesting, anxiety, excitement, and possibly every emotion in the book.

Mama Soul’s third trimester bundle will help you take care of yourself! Through grounding flows and anxiety reducing breathing exercises, we’ll help you feel balanced and give you more energy to get through the birthing process.

Postpartum depression is real. It isn’t just being sad after your baby is born. One mama felt indecisive, one felt extre...
07/06/2021

Postpartum depression is real. It isn’t just being sad after your baby is born. One mama felt indecisive, one felt extreme paranoia, and one was pure anxiety. This is ALL real.

Talk therapy, developing coping mechanisms, and even medication can all help. Every mama is different in how they experience post-birth. Follow this link to read our journal post on the Signs and Symptoms of PPD: https://bit.ly/3dLYTAU

We promise you are not alone.

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