Fit4Life Health & Fitness

Fit4Life Health & Fitness 1 on 1 Personal Training, Fitness Style Bootcamps, and Nutrition Coaching Enjoy the luxury and privacy of our fully equipped gym located in Howard Beach.

Fit4Life Health & Fitness Center is a gym designed for private personal training and exclusive membership access. We offer personal training, group fitness/bootcamp, and nutrition/weight loss consultations. For information regarding personal training or our exclusive memberships contact us ASAP. Limited space available.

🔥Transformation Tuesday🔥Results aren't a coincidence! Kristen worked extremely hard for this transformation. Boxing 2x/w...
10/14/2025

🔥Transformation Tuesday🔥

Results aren't a coincidence! Kristen worked extremely hard for this transformation. Boxing 2x/week with paired with 2 days of personal training week after week, no excuses. Total lifestyle transformation.

🔥Hard work + Consistency = Results

LFG

⭐️TRANSFORMATION TUESDAY⭐️•⭐️When you put the work in, follow the blue print, and adjust your lifestyle.....results happ...
08/12/2025

⭐️TRANSFORMATION TUESDAY⭐️

⭐️When you put the work in, follow the blue print, and adjust your lifestyle.....results happen.

⭐️Big props to for being so dedicated and creating a whole new lifestyle. This is how it's done. Keep grindin'

LFG🔥🔥🔥

💥Our goal is to help you establish a healthier lifestyle while tackling your goals along the way. The better you feel, t...
03/04/2025

💥Our goal is to help you establish a healthier lifestyle while tackling your goals along the way. The better you feel, the better you'll live.

💥DM to book a FREE consultation or FREE class.

💥LFG🔥🔥🔥

⭐️SPRING TRAINING⭐️•🚀 Amazing deal to get started on your fitness journey. Regardless of goal, we are here to help.•⭐️DM...
04/23/2024

⭐️SPRING TRAINING⭐️

🚀 Amazing deal to get started on your fitness journey. Regardless of goal, we are here to help.

⭐️DM or visit our website (link in bio) for more information.

LFG🔥🔥🔥

🥇BEST OF THE BORO🥇•🥇Awesome night hosted by  . Met some great business owners from all different fields. It's these nigh...
04/12/2024

🥇BEST OF THE BORO🥇

🥇Awesome night hosted by . Met some great business owners from all different fields. It's these nights that make you thankful for all the constant love and support from the beginning, without it I wouldn't be here. Fit4Life will continue to try to be the best, thank you all🙏

LFG🔥🔥🔥

🍀 MARCH MADNESS OFFER 🍀•🍀 This offer is for first time clients. For the next few weeks if you're interested in getting, ...
03/14/2024

🍀 MARCH MADNESS OFFER 🍀

🍀 This offer is for first time clients. For the next few weeks if you're interested in getting, now is the time!

🍀DM or call for more info

LFG🔥🔥🔥

⭐️TRANSFORMATION TUESDAY⭐️•⭐️This is the result of making fitness a lifestyle. Train hard consistently, stay on point wi...
02/28/2024

⭐️TRANSFORMATION TUESDAY⭐️

⭐️This is the result of making fitness a lifestyle. Train hard consistently, stay on point with your eating, and grind hard when it's the hardest. Results, positive or negative, aren't a coincidence. No excuses. Amazing work so far. LFG🔥🔥🔥

💥Unlock your full potential through the power of commitment! 💥 Embrace the fitness journey with determination and passio...
01/24/2024

💥Unlock your full potential through the power of commitment!

💥 Embrace the fitness journey with determination and passion. Every workout, every choice, fuels your transformation.

💥Prioritize our health and fitness.

LFG🔥🔥🔥

⭐️NEW YEARS RESOLUTIONS⭐️•We are running a limited offer for anyone interested in making a change in 2024. From now unti...
12/27/2023

⭐️NEW YEARS RESOLUTIONS⭐️

We are running a limited offer for anyone interested in making a change in 2024. From now until 1/7/24, we will be offering 15% OFF of 3-Months of Personal Training! Applies to all personal training packages!

👊DM or Comment for more information 👊

LFG🔥🔥🔥

#2024

🎄MERRY FITNESS🎄•🎄No excuses, get your sweat in even on the holidays. No days off.•LFG🔥🔥🔥•
12/14/2023

🎄MERRY FITNESS🎄

🎄No excuses, get your sweat in even on the holidays. No days off.

LFG🔥🔥🔥

🎁GIVE THE GIFT OF FITNESS🎁•🎄Gift cards available!•🎁Call or DM for more information!•                                    ...
12/12/2023

🎁GIVE THE GIFT OF FITNESS🎁

🎄Gift cards available!

🎁Call or DM for more information!

🍁THANKSGIVING BOOTCAMP🍁•Holiday's are just an excuse to rest. Instead work hard, feel good, and enjoy your holiday to th...
11/21/2023

🍁THANKSGIVING BOOTCAMP🍁

Holiday's are just an excuse to rest. Instead work hard, feel good, and enjoy your holiday to the fullest.

LFG🔥🔥🔥

Address

New York, NY

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 10pm
Saturday 8am - 9pm
Sunday 8am - 9pm

Telephone

+19174388763

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