Road2Glory_Fitness

Road2Glory_Fitness Connecting the mind, body, and spirit through fitness! Allow us to assist you on your road to glory! For inquiries email info@roadtogloryfitness.com

12/02/2025

MOTIVATION MONDAY 🔥
Ever show up to a workout like… Where do I even start? 👀
Say less!
I got you! 💪🏿

Here’s a 2-minute warm-up you can do ANYWHERE to get the blood flowing, boost your heart rate, and unlock that 🔥 energy before ANY workout:

⏱️ Complete 2 rounds:
• 20 Jumping Jacks 🏃🏿‍♂️✨
• 20 Squat + Kicks 🦵🏿🔥
• 20 Reach + Knee Drives ⚡️

Perfect for:
✔️ At home workouts
✔️ Gym days
✔️ Busy mornings
✔️ Parents who need quick wins 🙌🏿

You deserve to feel strong. You deserve to show up for you.
Start today. Start right now. ❤️

👇🏿Save this for your next workout & drop a 💪🏿 if you’re doing this with me!

Joann rocking some R2GFit swag 🙌🏿Thank you for having me be a part of your fitness journey! 😍🤗
09/20/2023

Joann rocking some R2GFit swag 🙌🏿

Thank you for having me be a part of your fitness journey!
😍🤗

MONAT VEGAN PROTEIN🟢 I am excited to share with you all! My MONAT - vegan protein powder that is high-quality, plant-ba...
04/22/2023

MONAT VEGAN PROTEIN

🟢 I am excited to share with you all! My MONAT - vegan protein powder that is high-quality, plant-based, and perfect for those who want to lead a healthy and active lifestyle.

🟢 If you're looking for something that is delicious, nutritious, and packed with vitamins and minerals, look no further than MONAT vegan protein.

🟢 With the power of natural ingredients, MONAT vegan protein gives you the boost you need to stay energized throughout the day.

🟢 So, why not give it a try?
Not only will you feel good, but you'll help support a company committed to sustainable and ethical production methods.

🟢 With MONAT vegan protein, you can feel great about what you're putting in your body.
So what are you waiting for? Head to my website and order your MONAT vegan protein today!
You won't regret it!

Time to put these on again! Adding some new workout videos in the online library ‼️Get your gloves and access to a bag a...
04/03/2023

Time to put these on again! Adding some new workout videos in the online library ‼️

Get your gloves and access to a bag and
Stay tuned ‼️

Who got the ugliest sweater ⁉️
12/24/2022

Who got the ugliest sweater ⁉️

I just love my members! They never miss an opportunity to pour back into me!
10/13/2022

I just love my members! They never miss an opportunity to pour back into me!

- “ Exactly what happens to your body when you stop working out.If this doesn’t motivate you to workout, nothing will!- ...
08/11/2022

-
“ Exactly what happens to your body when you stop working out.
If this doesn’t motivate you to workout, nothing will!

- 1– 3Days 🗓
- Your body takes advantage of the break and uses this opportunity to recover and repair your muscles!
-
- 1 Week 🗓
- Your cardio endurance starts to suffer.
-
- 2 Weeks 🗓
- Your muscle fibers start to dwindle and your body begins to retain extra fluids.
-
- 1 Month 🗓
- You have less muscle mass and more body fat you are likely more stressed and might have trouble sleeping.
-
- 3+ Months 🗓
- Your metabolism slows down you start feeling fatigued more often. Your heart and lung function decreases.
-
- 1 Year 🗓
- Your body fat percentage decreases your muscle mass and metabolism decreases even further you also add a greater risk of serious issues like high blood pressure high cholesterol type 2 diabetes and depression.”
-
- No more excuses just get moving and stay consistent!

08/09/2022

" Don't limit your challenges, challenge you limits."

“Stretching at the end of your workout can help boost your flexibility, reduce the risk of injury, and decrease muscle t...
05/26/2022

“Stretching at the end of your workout can help boost your flexibility, reduce the risk of injury, and decrease muscle tension in your body.
It can even help improve your performance the next time you work out.”

Address

New York, NY

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 8pm
Sunday 9am - 1pm

Telephone

+13472911527

Website

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