Marina Wellness & Counseling

Marina Wellness & Counseling I am a licensed clinical social worker in private practice offering Telehealth services. My wellness practice involves an integrative, holistic approach.

It encompasses all areas of a family's life, including diet, spirituality, mental health, physical health, relationships and much more. Everything is Food:
Your relationships, career and spiritual life constitute "primary food" while diet and nutrition constitutes "secondary food". It is essential to have both forms of nourishment in balance in order to maintain optimal health.

A diagnosis doesn’t define you. It’s what others do, or don’t do, that shapes how we see ourselves. I help autistic indi...
08/04/2025

A diagnosis doesn’t define you. It’s what others do, or don’t do, that shapes how we see ourselves.
I help autistic individuals heal from the trauma of rejection and self-doubt, so that you can embrace who you truly are. It’s time to move beyond the pain of being misunderstood and step into a life of self-acceptance and emotional freedom.

As a neurodivergent individual myself, I understand the importance of a safe space where you can truly let down your gua...
07/25/2025

As a neurodivergent individual myself, I understand the importance of a safe space where you can truly let down your guard.
In therapy, I offer just that: a space where you can be authentic, feel heard, and know that you’ll never be invalidated. Let’s work together to untangle the emotional wounds caused by years of feeling misunderstood.
You deserve a place where you can heal. 🌱

"

Rejection is a heavy burden to carry. For neurodivergent individuals, the pain of not being accepted for who we are ofte...
07/19/2025

Rejection is a heavy burden to carry. For neurodivergent individuals, the pain of not being accepted for who we are often leaves deep emotional scars. It’s not about adjusting to a diagnosis—it’s about healing from the trauma of being rejected.
I understand. And I’m here to help you heal. Together, we’ll work through the pain and help you embrace your true self.

How many times have you felt like you were speaking, but no one was really listening? For those of us who are neurodiver...
07/13/2025

How many times have you felt like you were speaking, but no one was really listening? For those of us who are neurodivergent, it’s a common experience—being dismissed, misunderstood, or even rejected by those closest to us.
I was lucky enough to find a therapist who truly saw me for who I am—and that experience transformed my life.
I’m here to be that for you. A space where you can be fully seen, heard, and accepted. No judgment. No minimization. Just unconditional positive regard.
"

For many self-identifying autistic individuals, receiving a diagnosis is a double-edged sword. It can feel like a relief...
07/07/2025

For many self-identifying autistic individuals, receiving a diagnosis is a double-edged sword. It can feel like a relief to finally have an answer, but the real healing starts when we confront the emotional wounds caused by years of being misunderstood and rejected.
I know what it’s like to feel invisible, to wish for someone to truly understand you. That’s why I’m here—to offer the validation and support you’ve always deserved. 💙
Let’s start your journey of healing, together. "

Some of you may not know this about me, so I’ll share my story:I was born in the Former Soviet Union (Belarus) and despi...
07/04/2025

Some of you may not know this about me, so I’ll share my story:

I was born in the Former Soviet Union (Belarus) and despite the medical malpractice which nearly caused me to die as a baby, I managed not only to survive but thrive!

In 1989, my parents decided to immigrate to the United States. We were refugees with no country for nearly a year. En route to the U.S., we temporarily lived in Italy for approximately 6 months. When we first arrived in the U.S., I did not speak a word of English. I had to repeat third grade in a new country with a new language.
Five years later, we became naturalized American citizens and I was speaking English fluently.

As a Jewish female, I am privileged to live in a country that doesn’t persecute me, and that gives me the freedoms so many women around the world unfortunately lack.

That is why on this Independence Day, I feel grateful and proud of being a citizen of the United States!

Let us never take freedom for granted and count our blessings, even in the midst of tumultuous times.

Happy 4th of July!

06/12/2025

I’m attending Florida Atlantic University’s 12th Annual Autism Leaders Brunch!

I incorporate EMDR in the therapy that I offer to clients. If you’re not familiar with it, this article provides a good ...
06/03/2025

I incorporate EMDR in the therapy that I offer to clients. If you’re not familiar with it, this article provides a good description.

Miley Cyrus told The New York Times that she tried EMDR therapy to help her relieve anxiety and trauma. Our experts break down what exactly EMDR is, how these therapy sessions work, and if its safe for you.

I am now accepting multiple commercial insurance plans!
05/30/2025

I am now accepting multiple commercial insurance plans!

Today, I was a guest presenter for Junior Career Day at an elementary school. I got to introduce the EFT tapping techniq...
05/23/2025

Today, I was a guest presenter for Junior Career Day at an elementary school. I got to introduce the EFT tapping technique to 5 groups of 5th grade students. I also told them about the training and experience required to become a professional therapist. They asked lots of questions and most were quite engaged!

          As a late diagnosed autistic psychotherapist, I think it’s critical to raise awareness of the ASD traits which...
04/25/2025



As a late diagnosed autistic psychotherapist, I think it’s critical to raise awareness of the ASD traits which are often missed. Parents and mental health professionals need to increase their knowledge and understanding of how autism can show up, especially the differences in presentation among females vs. males.

I’m observing a lot of reactivity to RFK Jr’s assertion of the fact that there is an autism epidemic in the U.S.. I thin...
04/17/2025

I’m observing a lot of reactivity to RFK Jr’s assertion of the fact that there is an autism epidemic in the U.S.. I think those who oppose his views are missing a critical understanding of what autism really is, from a holistic perspective.

The article below provides a detailed description of just that. I encourage you to read it and share.

What is autism, really? Because society doesn’t really understand what autism is, we ignore the true and urgent needs of people with autism.

Address

New York, NY

Opening Hours

Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm

Telephone

+16468310585

Alerts

Be the first to know and let us send you an email when Marina Wellness & Counseling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Marina Wellness & Counseling:

Share