Chaya Strasberg Wellness

08/27/2023

This method is getting such great results! 😀💞

07/18/2022

Time to start trusting or nervous system so we can process the messages it's giving us and move through it in real time!

07/07/2022

Truth of the day! 💞

06/28/2022

It was such an honor to present at the Miriam Motherhood Center to the post partum group. We spoke about fitting self care into a busy baby-centered schedule and made our favorite essential oil blends.

06/23/2022

I love finding treasures to enhance my healing environment! For the meantime these ones are enjoying the sunshine!

02/04/2022

Balance 🤝

The balance of fierce and tender self-compassion, created by the amazing Johnine Byrne from See Your Words 🙏🏽

The image visually tells the story of the need to balance tender acceptance with fierce action in order to alleviate our suffering. When we do this, we have the sense of wholeness that spurs inner healing and outer change. 🦋

01/15/2022

On empathy and understanding others...