Do You Mind-Fully?

Do You Mind-Fully? Mindfulness Meditation,Yoga Instruction and Corporate Wellness Programs. The approach is evidence-based and relatable, with a heavy dose of humor.

"Ancient Solutions for Modern Challenges"
As a burned-out former Publicist for NBA players, Lindsey Pearson knows stress. Lindsey is the founder of Do You Mind(Fully)?, a female-owned Corporate Wellness company based in New York City. Launched in 2014, we utilize Mindfulness, Yoga and other time-tested practices to reduce stress, increase resilience, and cultivate more engagement, presence, and excitement in clients' lives. Lindsey has worked with the Department of Education, Lexis Nexis, Deutsch Advertising, as well as busy parents and anxious teenagers. Lindsey is RYT 200 Certified from the Kripalu Yoga & Ayurveda Association, is a yoga4cancer trained teacher, and she is a Certified Mindfulness Facilitator from Mindful Leader. She is the author of the Distraction Detox: A Self-Care Workbook. She is a graduate New York University and lives in New Jersey.

Join me tonight 10/5 for slow flow candlelight yoga  ๐Ÿ•ฏ ๐Ÿง˜โ€โ™€๏ธBe the Light Yoga6:30 pm 482 Shirley Winthrop MaLink in bio t...
10/05/2023

Join me tonight 10/5 for slow flow candlelight yoga
๐Ÿ•ฏ ๐Ÿง˜โ€โ™€๏ธ
Be the Light Yoga
6:30 pm
482 Shirley Winthrop Ma

Link in bio to sign up.

Unplugging at the place that means the most. I would not be who I am today if not for  and the magic that happens here. ...
08/11/2023

Unplugging at the place that means the most. I would not be who I am today if not for and the magic that happens here. So grateful it (we) made it.
โค๐Ÿ™

Thanks to Molly Carmel for having me on
06/19/2023

Thanks to Molly Carmel for having me on

In this episode of What You're Craving, Molly connects with Lindsey Pearson. Lindsey is a Mindfulness-Based Stress Reduction Teacher (MBSR), a Registered Yog...

For   and for the month of March I will be highlighting the women whose work has inspired and informed my yoga practice....
03/08/2022

For and for the month of March I will be highlighting the women whose work has inspired and informed my yoga practice.
Each week, my yoga classes will weave in the teachings of these wise women.ย 
๐ŸŒธ
Jessamyn Stanley and her organization offer body positive yoga and examine the intersections of race, gender, sexual orientation and body representation in yoga. Her work invites me to love and cherish my body and to remember that I am here on purpose. The level of deep acceptance I feel when taking her classes is remarkable.
๐ŸŒ 
Susanna Barkataki is a yoga culture advocate and speaks openly about the (de)colonization of yoga. It was Susannaโ€™s teachings that were/are perhaps the hardest and most humbling for me. To sit with the white washing that I was a part of and a party to was deeply unsettling but very necessary. This is an ongoing journey and I continue to learn from Susannaโ€™s thoughtful and humorous IG page.ย 
โค
Bre Scullark is a Yogi, Activist and founder of Urban Peace Squad . Bre brings trauma-informed yoga to prisons, to retreat centers, and to black and brown communities often overlooked in the "wellness world." Her authentic, loving, yoga practices makes me feel safe, seen and held.ย 

๐Ÿฆ‹
Tari Prinster literally wrote the book on Yoga4Cancer. A pioneer in the field of oncology yoga and a survivor, she is the embodiment of turning pain into purpose. Her evidence-based classes have helped thousands of yogis with cancer feel safe and strong in their bodies and her trainings have guided me beyond one-size-fits-all yoga.
๐Ÿ™
To each of these powerful women, I thank you for your work.ย 

Address

New York, NY

Opening Hours

Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Saturday 11am - 6pm
Sunday 10am - 6pm

Telephone

+16468831205

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