Holistic Specific Wellness

05/02/2023

Morning movement routine

04/19/2023

Many years ago a man named Masaru Emoto proved that water is responding to information input all the time. Different people holding water cups, different words written on cups and put simply, different energy systems interacting with water causes a different crystal form to be produced when the water is frozen!

In today's era we've come a long way. We can utilize things like BioGeometry mandalas to structure the molecules of our water to a healthier state. At Davidshealthyliving we call this "Alkalized" water not to be confused with Alkaline water. Alkalized water is about the charge of the molecules in the water not just the PH level.

That is being demonstrated in this picture.

04/11/2023

Is this food. Yay or nay?

04/10/2023

Bring life back into your water by structuring it!

My personal favorite tool for this is the Anal-emma wand. A simple 60 second stir is all you need.

Research done on 100 individuals showed that 99 out of the 100 had a decrease in their biological age when after drinking water that was structured with the analemma wand. Since we can't change chronological age decreasing our biological age is the closest thing to a time machine that we've got!

Chronological age = How long your physical body has been on the planet

Biological age = The age that it seems like your body is when you do a biological age test. The younger the better.

04/09/2023

Human perception.

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04/08/2023

Compression ages the spine and body.

Decompression does the opposite. Learn to balance the two.

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03/09/2023

When it comes to health & freedom here at Davidshealthyliving we utilize the 5 KEYS to help people heal. The 5 KEYS are a blend of eastern, western, modern and ancient modalities to produce a healing effect within the human body.

Mind (set?) - Language, thoughts, emotions, beliefs

Rest - Total, active, passive

Movement - Active, passive, energizing, energy depleting

Nutrition - Air then water then food

X - Factors - The overlooked and unseen that influence your health. Ie. The kind of heat you use to cook your food or what you cook and store your food in.

02/27/2023

Difference between "corrective" and "regular" exercise is?

Corrective puts the body back into the alignment ideal for working with the force of gravity.

Regular exercise generally pushes the body out of alignment and puts compressive force on the spine. Not necessarily a bad thing, but done too much or with bad posture and you're asking the Universe for back, neck, hip, shoulder, knee and foot pain among other things.

Where you experience the pain will be based upon your unique body.

02/21/2023

The human body has its priorities in order.

1 - Maintain sensitivity of the nervous system
2 - Survive. Air, water, food.
3 - Healthy enough to procreate.

Only after these standards are met can THRIVING really begin. Those standards can only be met through healthy, natural living.

02/19/2023

The bush doesn't beat back so why do we beat around it?
Practical honesty our internalized story is the first step in any healing process.

1. What's your story?
2. Is it true?
3. Is it getting you closer or farther from what you want to experience?

02/16/2023

X-Factors.
The overlooked and unseen that are influencing the health of the body in every moment.

The biggest culprits cannot be openly talked about these days. To find out the what, the how and the why of the X-factors book a free consultation call on my website. Davidshealthyliving.com

01/22/2023

https://vimeo.com/780091280
THE FIVE KEYS
MOVEMENT
Active > passive
Energizing MUST BE > or = Energy depleting
Structured & unstructured forms

Davidshealthyliving.com

01/21/2023

https://vimeo.com/776218920

The FIVE KEYS
REST
Simple. Free. Potent. Powerful.

Davidshealthyliving.com The 5 KEYS REST to be your best. Recovering from the daily stresses of life and being able to come back better than we were the previous…

01/19/2023

https://vimeo.com/776209348
THE MIND
The most essential of the FIVE KEYS

Davidshealthyliving.com The 5 keys MIND is the builder. Your beliefs whether they be conscious or unconscious influence your thoughts and emotions which all filter…

01/01/2023

I call this beauty the strawberry angel. Creating shapes with your food can be more fun than eating it!

12/31/2022

Amazing how an image produces a response from the body.

What does the tree represent and paper wrapped around boxes represent to you? Memories, frustrations, agitation, joy, exuberance or something else?

12/11/2022

The path of holistic health is a tight rope.
FIrst we must walk the tight rope at the I level of life
Next we must walk it at the WE level of life
Only then can we walk it at the ALL level of life.

I - My true needs
WE - Our true needs. Family, close friends, co-workers etc.
ALL - What we all need across the world.

Act local, think global.