What are the opening hours?

Monday 7am - 8pm Tuesday 7am - 8pm Wednesday 7am - 8pm Thursday 7am - 8pm Friday 7am - 4pm Saturday 9am - 1pm

Fit Club New York

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Fit Club New York

NYC's premier facility for Physical Therapy, Sports Performance, Personal Training, Nutrition Counsel

Fit Club is the Premier 5-Star Physical Therapy & Sports Performance Center in NYC. We specialize in helping New Yorkers like you reach all of your rehab and fitness goals. Our targeted approach leads to rapid recoveries and lasting results, while helping most patients avoid the high costs of imaging, pharmaceuticals, and even surgical procedures.

07/24/2025

We’re back for our 4th year at NYC Summer Streets! 🎉 Huge thank you to for having us again — we’re beyond excited to be part of this amazing community event.

Catch us this Saturday, July 26th at 41st Ave off Vernon Blvd in Queens for:

✅ Mobility assessments
💆🏽‍♀️ Mini treatments
🎁 Prizes & giveaways
🎉 And all the Summer Streets fun!

Whether you’re walking, rolling, or dancing down the boulevard — come say hi, get loosened up, and join the movement! 🙌🏽

07/17/2025

💪✨ Strong Moms, Stronger Moves! ✨💪

From car seats to grocery bags, motherhood is a full-body workout — and we’re here to help you train for it.

These amazing moms are building strength, improving mobility, and preventing pain through physical therapy and smart strength training. Whether it's postpartum recovery or just staying ahead of nagging aches, PT isn’t just rehab — it’s recharge. 💥

Let’s keep moms moving confidently, powerfully, and pain-free. 💛

📍Book a session with one of our expert physical therapists!
📞 646.875.8348
📧 info@fitclubny.com

07/15/2025

Big smiles, good vibes, and even better back relief! 💪🏽✨

We had an amazing time out in the community this weekend, doing what we love — helping people move better and feel their best. Whether it’s on the field, in the clinic, or at your favorite neighborhood event, we're here to support you every step (and stretch) of the way. 💥

Thanks to everyone who stopped by the Fit Club tent! 💙

07/12/2025

Brooklyn showed up 💪🏽

What a crew! 40+ runners came through for our Dumbo Social Run—community vibes, movement, and post-run hangs at their finest.

Shoutout to everyone who ran, connected, and helped make this event special. Whether you came for the miles, the smiles, or the giveaways, you’re part of something bigger here. 🖤

Special shoutout to our vendors and collaborators!

Let’s do it again soon!

06/27/2025

We don’t just help people get back to doing what they love — we live it ourselves. 💪🏽🧗🏾‍♀️

Today was all about teamwork, movement, and connection — outside the clinic walls. When we show up for each other, challenge ourselves, and bond through action, we build the kind of trust and alignment that fuels our mission: helping NYC’s active population move, feel, and live better lives.

Here’s to strong bodies, strong minds, and a stronger team. Let’s keep climbing — together. 🔥🏙️

06/23/2025

Week 3, let’s go Astoria 💪🔥

📆 This week’s schedule at Fit Club:

🔥 Tuesday @ 6:30PM – Summer Shred with Coach Rich
High-energy outdoor workout designed to burn fat, build lean muscle, and boost your endurance.

👶 Thursday @ 5:30PM – Spring Into Strength: Part Two with Dr. Erica Moore
A strength-based class focused on core + pelvic floor, perfect for women in the perinatal phase looking to move better and feel stronger. Led by a DPT.

📍Both classes at Fit Club Astoria
🔗 Link in bio to sign up and secure your spot

06/19/2025

Happy Juneteenth from Fit Club NY — a proudly Black-owned business rooted in healing, strength, and community.🖤

Juneteenth is a celebration of freedom and a call to continue pushing forward. At Fit Club, we carry that mission in our work every single day — empowering our clients to move better, live stronger, and take up space in every room they enter.🖤

We’re more than just a physical therapy and performance space — we’re a team of change-makers committed to breaking barriers and building something better for the next generation.🖤

Today, and every day, we invite you to support Black-owned businesses, invest in your health, and train with purpose.🖤

📍Astoria • Chelsea • DUMBO • Williamsburg

🔗 Book now through the link in bio

06/18/2025

Happy Pride Month from all of us at Fit Club NY! 🏳️‍🌈

We believe fitness should be a space where everyone feels empowered to show up as their full, authentic selves. That’s why our team is proud to support and uplift the LGBTQ+ community — this month and every month.

Whether you’re recovering from an injury, building strength, or simply looking to feel better in your body, you belong here. 💪

This June, train with pride and join a space that celebrates all identities, voices, and stories. Let’s move forward together — stronger, louder, prouder.

📍Astoria • Chelsea • DUMBO • Williamsburg

🔗 Link in bio to book your session

06/16/2025

You don’t need another gym you won’t use. You don’t need another PT clinic that gives you three exercises and sends you on your way.

At Fit Club, we’re different. Yes, we’re a physical therapy clinic — but we’re also a performance space. A training hub. A place to get strong, stay moving, and feel supported.
This week’s schedule is adjusted for Juneteenth, and we’ve got two powerful classes on Tuesday in Astoria:

👶5:30PM – Spring Into Strength with Dr. Erica
Led by a Doctor of Physical Therapy, this class is for women looking to reconnect with their bodies in the perinatal phase of life. Strength-based. Core-focused. Community-driven.

🔥 6:30PM – Summer Shred with Coach Rich
An outdoor cardio + strength class that pushes your pace and builds serious endurance. Come ready to sweat.

🔗 Sign up now — links for both classes in bio

📍 Held at Fit Club Astoria

06/10/2025

🔥 Summer Shred is ON tonight at 6:30 PM in Astoria!
Join Coach Rich for a high-energy outdoor workout built to boost cardio, build strength, and keep you moving all summer.

➡️ Then this Thursday, June 12th at 5:30 PM:
Spring Into Strength Part 2 with Dr. Erica
A focused core + pelvic strength session led by a DPT — perfect for women looking to move better, feel stronger, and learn real strategies from a pelvic health pro.

Spots are limited — sign up now through the link in bio.

Address

New York, NY

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 8pm
Wednesday	7am - 8pm
Thursday	7am - 8pm
Friday	7am - 4pm
Saturday	9am - 1pm

Telephone

+16468758348

Website

http://fitclubny.com/

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