Kemetic Yoga with Mishay

Kemetic Yoga with Mishay This science emphasizes on deep controlled breathing, meditation, postures and diet.

Kemetic Yoga with Mishay or KYM for short... is my way of sharing with my community and the world this wonderful road to wellness by using ancient African practices passed down to us by our ancestors. The results are your story to tell as each one will have his or her own story!

How are you letting go? 🌱Letting go can be tough, therefore I invite you to embrace the natural cycle of life with me.To...
04/23/2023

How are you letting go? 🌱

Letting go can be tough, therefore I invite you to embrace the natural cycle of life with me.

To let go, I turn to my anchor: my breath. By sitting quietly for just 5-10 minutes each day and let my breath flow freely has been a powerful reminder to make room for new beginnings.
🧘🏾‍♀️ 😌

What’s your anchor?

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New York, NY

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+17184133164

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