Kristin M. Davin, Psy.D.

Kristin M. Davin, Psy.D. I work with people who are motivated, forward-thinking, and open-minded individuals who are ready to carve their very own blueprint for emotional freedom.

I help people navigate toxic and codependent relationships, overcome being raised by emotionally immature parents, deal with day to day stress and anxiety, improve their self-esteem, move through a life transition or create greater personal development. They are feeling stressed or overwhelmed with life and want to become more productive in life by taking charge of your time, direction, and goals. Looking to break toxic relationship patterns or familial relationship dynamics and discover nonviolent communication techniques. Recently divorced or separated and are ready to re-discover who they are and build healthier relationships with themselves and others. Looking to make deep, meaningful changes in their relationships and in life. In network with Aetna and United (through Alma) and also in network with Lyra Health and Modern Health. Contact Info:
hello@kristindavin.com
(917) 715-6583

Individual Therapy
Virtual Therapy. Licensed in NY, NJ, FL, and CT.

🤔Ever feel like you’re giving too much, bending over backward just to keep someone happy? 💭 At first, it feels caring, e...
09/15/2025

🤔Ever feel like you’re giving too much, bending over backward just to keep someone happy? 💭 At first, it feels caring, even loving, but slowly, you begin to lose yourself. Your needs get silenced, conflict becomes terrifying, and your worth feels tied to how much you do for others.

✨ People-pleasing isn’t love; it’s codependency. It quietly erodes your boundaries and makes self-care feel selfish.

💡 Healing begins the moment you honor your needs, release guilt around saying no, and remember that your value isn’t measured by how much you give.

📖 Read the full blog to discover how to overcome people-pleasing and step into healthier, stronger connections: https://www.reflectionsfromacrossthecouch.com/blog/how-to-stop-being-codependent-overcoming-people-pleasing-in-relationships

💭Leaving a toxic relationship doesn’t mean you stopped caring; it means you finally started caring for yourself. At firs...
09/12/2025

💭Leaving a toxic relationship doesn’t mean you stopped caring; it means you finally started caring for yourself. At first, the aftermath feels heavy: grief, confusion, and moments of doubt that make you wonder if you did the right thing.

✨But healing isn’t about rushing past the pain it’s about rediscovering who you are without the weight of someone else’s control. With time, you reconnect with old passions, spend time with people who honor your worth, and learn to breathe freely again.

Choosing yourself is never weakness it’s the beginning of strength, clarity, and peace. 💛

💡Read the full blog to explore 7 ways to heal after leaving toxicity and begin reclaiming your life on your terms.
⬇Click here to read more:https://www.reflectionsfromacrossthecouch.com/blog/healing-from-a-toxic-relationship

You love deeply sometimes, so deeply it feels like your partner’s emotions are your responsibility. Their silence makes ...
09/08/2025

You love deeply sometimes, so deeply it feels like your partner’s emotions are your responsibility. Their silence makes you anxious, their struggles become yours to fix, and taking time for yourself leaves you with guilt.

What starts as care and devotion slowly blurs into rescue, over-functioning, and losing your own voice. That’s not love; it’s codependency.

✨ Awareness is the first step toward freedom. Real love doesn’t erase you; it allows you to exist fully, seen and valued for who you are. ❤️

📖Read the blog to uncover the subtle signs of codependency and learn how to begin breaking the cycle.
⬇Click here to read more: https://www.reflectionsfromacrossthecouch.com/blog/signs-youre-in-a-codependent-relationship-and-how-it-starts

💭 Many young men grow up hearing that emotions are weakness, that tears should be swallowed, and that vulnerability make...
09/03/2025

💭 Many young men grow up hearing that emotions are weakness, that tears should be swallowed, and that vulnerability makes you “less of a man.” What seems like strength on the outside often becomes silence and isolation within.

✨ But silence doesn’t build trust; it builds walls. Real strength is the courage to name your feelings, express them honestly, and let yourself be seen.

Emotional maturity isn’t about being tough; it’s about being whole. And it’s never too late to unlearn the myths and step into a healthier kind of strength. 💛

💡Read the blog to explore why emotional maturity is often missing in young men and how we can begin to rebuild it.
⬇Click here to read more: https://www.reflectionsfromacrossthecouch.com/blog/why-so-many-young-men-struggle-with-emotional-maturity

💭Ever catch yourself asking, “Why do I always end up in the same kind of relationship?” You’re not alone. What feels fam...
08/30/2025

💭Ever catch yourself asking, “Why do I always end up in the same kind of relationship?” You’re not alone. What feels familiar often wins out over what’s truly healthy because our nervous system remembers old wounds more than it trusts new patterns.

✨ Healing doesn’t start with blame. It starts with awareness. When you recognize that intensity isn’t the same as love and that boundaries aren’t walls but bridges, you begin to choose differently.

Each step toward awareness is a step toward freedom. 🚪 You’re not broken; you’re human. And you get to write a new story for how you love and who you let in.

💡Read the blog to learn how to unlearn old cycles and build relationships that honor your worth.
⬇Click here to read more: https://www.reflectionsfromacrossthecouch.com/blog/break-the-cycle-of-unhealthy-relationships

08/28/2025

Why do I keep repeating the same relationship patterns, even when I know they hurt me?” 💭💔
This is one of the most common struggles I see, and it’s not about weakness or lack of willpower. Often, it’s about unconscious habits, attachment wounds, and survival strategies that once kept you safe but now keep you stuck.

In this video, I walk you through 5 practical steps to start breaking those cycles from pausing before you fall into old patterns, to tracking the behaviors holding you back, and building a circle that actually supports your growth. 🌱✨

💬Click the link below to start noticing, pausing, and finally shifting those patterns into healthier connections. 🌿
👉 https://www.reflectionsfromacrossthecouch.com/blog

Ever met someone who seemed caring at first only to leave you second-guessing yourself later?That’s the tricky part abou...
08/27/2025

Ever met someone who seemed caring at first only to leave you second-guessing yourself later?
That’s the tricky part about toxic dynamics: they don’t always roar with anger. Sometimes they whisper through charm, attention, or guilt.

✨Gaslighting, love bombing, silent treatments these aren’t signs of love. They’re tactics that drain your confidence and erode your worth over time.
💡 Healing begins with clarity. The moment you trust your feelings, confusion, doubt, and depletion, you stop questioning your reality and start reclaiming your peace.

📖 Read the full blog to learn how to spot toxic patterns and protect your emotional safety:
https://www.reflectionsfromacrossthecouch.com/blog/11-signs-of-a-toxic-person

08/25/2025

Why do I keep missing the warning signs in relationships?” 🚩💭
It’s not because you’re naïve or weak. Many red flags are subtle; they show up as constant criticism, ignored boundaries, love that feels conditional, or words that don’t match actions. Over time, these quiet signals chip away at your confidence and peace.

In this video, I break down 10 relationship red flags that often fly under the radar, why we overlook them, and how you can start trusting yourself to recognize and honor your needs. ✨

💬 Click the link below to learn how to spot the signs and protect your heart. 🌱
👉 https://www.reflectionsfromacrossthecouch.com/blog

💭Growing up with a codependent parent can make you feel like you had to be the “adult” too soon, managing their emotions...
08/22/2025

💭Growing up with a codependent parent can make you feel like you had to be the “adult” too soon, managing their emotions while yours stayed unseen. That wasn’t love; it was survival.

✨ Healing doesn’t come from blame. It comes from learning to honor your own needs, saying no without guilt, validating your feelings, and choosing your peace.

Each boundary you set is a brick in the foundation of your real life. 🧱 You’re allowed to build a life that feels safe, steady, and yours.

💡Read the blog to learn how to disentangle with love, protect your emotional reality, and reclaim your independence.

⬇Click here to read more: https://www.reflectionsfromacrossthecouch.com/blog/how-to-deal-with-a-codependent-parent

08/19/2025

“Why do I struggle to believe I deserve healthy love?” 💭💔
This is one of the most common questions I hear, and it’s not because you’re broken or “too much.” Often, it’s because of old wounds, survival patterns, and attachment dynamics that trained you to doubt your worth.

In this video, I dive into the roots of why you might feel undeserving, the impact this has on the relationships you choose, and steps to start reclaiming your belief that love can be safe, steady, and real. ✨

💬Click the link below to begin your healing journey today. 🌱
👉 https://www.reflectionsfromacrossthecouch.com/blog

08/17/2025

Ever feel like your relationship leaves you anxious, drained, or questioning yourself? 😔
You might be missing subtle red flags, like criticism, gaslighting, emotional neglect, or walking on eggshells that quietly erode your self-worth. 💔

In this video, I break down 10 hidden warning signs, explain what they mean, and guide you on steps to reclaim your emotional safety and peace. 💬

Click the link below to start your healing journey. 🌱
👉 https://www.reflectionsfromacrossthecouch.com/blog

💭 Ever felt like you grew up meeting everyone else’s needs but your own?That invisible weight teaches you to people-plea...
08/16/2025

💭 Ever felt like you grew up meeting everyone else’s needs but your own?
That invisible weight teaches you to people-please, silence your truth, and doubt your worth.

✨ Healing isn’t about blaming your parents; it’s about becoming the safe, steady adult for yourself. Every “no,” every honest word, every moment you choose self-care rewires the story you’ve carried.

💡Your past shaped you, but it doesn’t define you. You can write a new pattern, one boundary, one truth, and one act of self-trust at a time.

📖Read the full blog to learn how understanding your past helps you reclaim your emotional life:
https://www.reflectionsfromacrossthecouch.com/blog/the-emotionally-immature-parent

Address

New York, NY
07307

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 2pm

Telephone

+19177156583

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