What are the opening hours?

Monday 7am - 6pm Tuesday 7am - 6pm Wednesday 7am - 6pm Thursday 7am - 6pm Friday 7am - 5pm Saturday 9am - 1pm Sunday 9am - 1pm

StrongHarte Fitness & Physical Therapy

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United States
New York, NY
StrongHarte Fitness & Physical Therapy

Science-backed coaching for your mind and body with Dr. Harte, Doctor of physical therapy, best selling author, life coach and sober mom of two.

With over a decade of experience in the fitness industry and in her sobriety, Dr. Harte has a unique ability to help clients connect the brain with the body and the head with the heart. Fitness and wellness as a lifestyle is how Dr. Harte operates and she wants her clients to do the same.

06/10/2025

Becoming a best-selling author has transformed my life in ways I never could have predicted. The biggest shift wasn’t just seeing my name on a list—it was finding the courage to share my story with honesty and vulnerability. That willingness to be real has opened doors for me that no amount of surface-level success ever could.

What’s surprised me most is how leading with love and prioritizing impact over ego has brought more financial abundance than I ever imagined possible. When I chose to align my work with my soul’s purpose, even the hardest days—the ones that nearly broke me—became stepping stones to something greater.

Living a spiritual life isn’t about being soft; it’s about tapping into a superpower. It’s the source of clarity in my business, my relationships, and my family. It’s the secret edge that changes everything.

Maybe the real flex isn’t about what you achieve on the outside, but about who you become on the inside. When you do the inner work and stay true to your integrity, the external rewards follow.

Lead with soul, and you don’t just change your own life—you create a ripple effect that can change the world.

06/04/2025

Tonight marks the 9th edition of Harte Conscious Creators—an event born from the desire to build genuine community and real connection. Our mission is to create a space for honest conversations that elevate our consciousness and help us live with greater purpose.
I’m thrilled to share my story and interview others who are consciously crafting meaningful lives. The evening includes meditation, inspiring speakers, gentle movement, gift bags, and networking opportunities. Plus, childcare is provided—no more excuses!
If you’re seeking deep, authentic friendships and are committed to your personal development journey, this is the experience you don’t want to miss.

05/22/2025

✨ To all the working moms out there who feel judged — by others and by themselves — this one’s for you. ✨

You are NOT defined by outdated myths or anyone else’s expectations.
You are more than a stereotype, more than a checklist, and more than the guilt you carry.

💥 Here’s the truth bomb:
Being a working mom doesn’t make you any less loving, any less present, or any less amazing. It makes you a powerhouse of resilience, ambition, and love.

Not every woman’s dream is just motherhood—and that’s okay. Your dreams, your passions, your career—they matter. You deserve to live guilt-free and proud of every choice you make.

Remember: balance isn’t about perfection; it’s about showing up for yourself every day, standing in your power, and leading by example for your kids and your community.

So, to every mom who’s tired of the judgment—stop doubting yourself. Own your story. Live guilt-free. Dream big. And know that by doing so, you’re changing the world one day, one choice, one truth at a time. 🌟

If you’re ready to join a tribe of badass working moms who get it, DM me. Let’s rise together. 💌👑

05/21/2025

Hey, busy moms! 💪💖 I see you. I get how hard it is to prioritize your health and fitness when life is nonstop—work, kids, home, repeat. I’m a busy mom of 2 myself, juggling all the chaos and still making my health a priority.

I’ve created hundreds of workouts designed specifically for moms who don’t want to be skinny—they want to be healthy, strong, and full of vitality for their families and their lives. These workouts are about longevity, sustainability, and feeling amazing every day—not quick fixes or unrealistic goals.

If you’re ready to feel energized, confident, and balanced, DM me FIT for a free workout or to schedule a free call today. Let’s make your health a priority, together. You deserve it! 💥✨

05/20/2025

Today’s focus: The Business of Being a Working Mom 💼✨

This is just one of the four main pillars in the StrongHarte Coaching program. In the days ahead, we’ll dive into the other pillars—our bodies, our babies, and our spiritual beings. But today, let’s talk about how you can make your workday smoother, less stressful, and more impactful.

Here’s the truth: You don’t need more goals—you need simple systems and strategies that fit your busy life. When you implement the right systems, time management, goal achievement, and a true sense of ease start to come naturally—without burnout or guilt! 🌿

As a mom and entrepreneur for over a decade, I’ve created easy-to-follow systems specifically for working moms. These systems help you:

Organize your schedule 🗓️

Delegate responsibilities 🤝

Focus on the parts of your business you love most 💡

Build your personal brand 🌟

If you’ve been waiting for professional clarity, this is your sign! Ready to streamline your work life and reclaim your time?

DM me “SYSTEMS” for more information! Let’s make your business (and your life) flow with more ease, impact, and joy. 💬

05/11/2025

🌷 Today, we honor all women. 🌷
To those who are mothers, to those who have lost their mothers, to those whose relationships with their moms are complicated or unsafe, to those who have chosen not to have children, to those who have lost babies, to those who nurture fur babies, to those who have adopted, and to those whose children are with another parent today-this day is for you, too.
Mother’s Day can be beautiful, but it can also be complicated and tender. However you show up, however you love, however you care-you matter. You are seen. You are doing great.
Sending love to every woman today, in all the ways you mother and care for the world. 💛

05/08/2025

What I’ve Learned as a Doctor:
Here’s the real talk I wish everyone knew 👇
1. Our Healthcare System is Broken
Most of the best care-especially for mental and behavioral health-is out of network. That means many patients pay more out of pocket, face surprise bills, or struggle to access the providers they trust. Nearly half of adults report difficulty affording health care, and a significant portion of mental health care is delivered outside insurance networks.
2. Everyone Has a Pattern to Break
No one escapes life without confronting long-standing patterns-habits, beliefs, or coping mechanisms-that once protected us but now hold us back. Whether it’s in your mind, your body, or both, true healing starts when you face these patterns head-on.
3. You Can’t Treat the Body Without Treating the Spirit
Modern research is clear: mind and body are deeply connected. Chronic stress, emotional distress, and trauma impact physical health, and healing requires addressing both together. The future of medicine is integrative-treating the whole person, not just the symptoms.
If you’re ready to do the work, drop “heal” below for my free workout and 12-step guide to emotional freedom.

04/29/2025

You don’t have to choose between your dreams and your well-being. You deserve to thrive in your business, your body, your family, and your spirit-all at once. 💪✨
Hartecore Hustlers is a community of like-minded women, uniquely designed to support your journey from guilt to greatness. We believe you can have it ALL, and we’re here to help you get there.
Inside, you’ll find:
Hundreds of resources for mind, body, and spirit health
Strength training, yoga, dance, and meditation classes
Time management and stress reduction tools
Goal-setting workshops and spiritual curriculum
Weekly group coaching calls
And so much more!
Ready to step into your power and join a sisterhood that lifts you up in every area of your life?
Drop hustler below for your exclusive link to join the community! 💖

04/23/2025

🌟 HARTE CONSCIOUS CREATORS 🌟
Are you ready to consciously create your destiny? Join us for Harte Conscious Creators—a one-of-a-kind event designed for visionaries, dreamers, and doers who lead with intention and heart.
✨ What to Expect:
Inspiring talks from experts in business, entertainment, and marketing—where spirituality is at the epicenter of leadership
Powerful networking with like-minded creators
Actionable business strategies and tools for personal growth
Live music to elevate your spirit
Breakout sessions for deep connection and learning
This is more than an event—it’s an experience you can’t afford to miss.
🎟️ Tickets in bio
If you want to attend but can’t afford it, DM me—we believe in accessibility for all conscious creators.

04/21/2025

✨ Shift Your Energy with Meaningful Mantras ✨
Did you know that repeating a simple, powerful phrase can help you transform your mindset and manifest the life you desire? There’s nothing religious about it—mantras are just tools to help you focus your energy and intentions.
Here’s how to use them:
1️⃣ Make it personal: Choose a mantra that speaks directly to what you want to change. Keep the focus on yourself, not external things.
2️⃣ Be specific: Instead of “I am happy,” try “I am confident in my abilities at work,” or “I am worthy of healthy, loving relationships.”
3️⃣ Repeat daily: Say your mantra out loud every morning or whenever you need a boost.
4️⃣ Write it down: Journaling your mantra helps reinforce your intention.
Which mantra helps you the most? Write it down and watch your energy shift! 💫

04/17/2025

✨ The realm of miracles isn’t some far-off place—it’s woven into the fabric of our everyday lives. When we open our eyes and hearts, we begin to see that miracles are everywhere: in moments of kindness, in unexpected provision, in the courage to face another day, and in the healing that comes from connection. Sometimes, the most profound miracles are quiet, ordinary, and easily missed if we’re only searching for the spectacular.
But here’s the truth: you do not have to suffer in silence. Emotional pain is as real as physical pain, and it deserves to be seen, heard, and healed. When we find the bravery to speak our truth—to share what hurts, what’s heavy, what’s hidden—we open the door to miracles of compassion, understanding, and transformation. Connection brings healing. In the safety of honest conversation, the pain that once felt isolating can become the very ground where hope takes root.
You are not alone. There is hope. You are worthy of love, exactly as you are.
If you’re longing for a miracle, or if you just need someone to listen, my DMs are open. Let’s talk privately about what’s on your heart. Sometimes, the first miracle is simply being heard—and together, we can look for the rest. 💬✨

04/16/2025

🌿 Let’s Break Some Healing Myths! 🌿

Hey beautiful souls! ✨ I want to share a little truth today: healing isn’t about big trauma or dramatic moments. You don’t need to hit rock bottom to start your journey. 💫 And guess what? You’re NOT stuck with the choices you’ve made — every step forward is a new opportunity for growth. 🌱

Plus, your physical pain isn’t separate from your emotional pain — they’re deeply connected. When we heal one, the other often follows. 💖

If you’re ready to start healing in a way that feels real and doable, I’ve got a free resource curated just for you, tailored to whatever you’re struggling with right now. 🎁

Drop the word “heal” in the comments below if you’re ready to take that first step — I’ll send you the link! Let’s break those myths and embrace your true healing power. ✨💪

Address

New York, NY

Opening Hours

Monday	7am - 6pm
Tuesday	7am - 6pm
Wednesday	7am - 6pm
Thursday	7am - 6pm
Friday	7am - 5pm
Saturday	9am - 1pm
Sunday	9am - 1pm

Telephone

+13474513626

Website

http://www.drsamanthaharte.com/, http://www.drsamanthaharte.com/

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