Patricia Muehsam MD & Transformational Medicine

01/01/2026

✨🎉 Welcome to 2026 — A Message from Dr. Trish 🎉✨

This new year isn’t about rushing into resolutions or fixing what feels broken.
2026 is an invitation—to slow down, listen inward, and choose healing that lasts. 🌿

True medicine supports the whole of you. It honors your body’s intelligence, your emotions, and the life you’re creating. This year, we focus on sustainable wellness, deeper alignment, and living with intention—inside and out. 💫

May 2026 be the year you trust yourself more, care for yourself more deeply, and allow your health to support the life you truly want.

Here’s to clarity, resilience, and a renewed sense of purpose in the year ahead. 🥂

With warmth and gratitude,
Dr. Trish ✨

🌟 Check https://linktr.ee/drpatriciamuehsammd to learn more about transformational medicine and how it can support you in 2026!

12/31/2025

🌿 When we get out of the way, our way appears. 🌿

Stop the doing. Stop the efforting. Pause and be present, even with difficult feelings. 💫
By being with them, they ease, and we find stillness and peace—the place where healing happens. 🧘‍♀️✨

🧘‍♂️ Use code BEYONDMED for 30% off, available through 12/31.

Learn more and check it out here: https://newworldlibrary.com/product/beyond-medicine

12/10/2025

"December invites reflection, softness, and a return to what truly matters.
Ask Dr. Trish anything — about healing, emotions, presence, or navigating the season with more ease.
Your questions open the door to transformation. ✨
💬 Share your December AMA question here!

If you want, I can also add hashtags in your brand format.

Register Here: https://transformationalmedicine.org/ask-me-anything/

"

12/09/2025

"The holidays can bring joy, beauty… and emotional heaviness.
In this month’s AMA with Dr. Trish, you’ll have the chance to explore what’s coming up for you — from stress to healing to inner balance. 🌿
A safe space. A wise guide. A moment to breathe.
💬 What’s on your heart this December?

Register Here: https://transformationalmedicine.org/ask-me-anything/

"

12/08/2025

"As the year winds down, it’s the perfect moment to pause, reflect, and realign.
Join Dr. Trish’s December AMA, where you can ask anything about healing, wholeness, and finding peace in challenging seasons.
Your journey matters — and your questions are welcome. 💛
💬 Drop your question for Dr. Trish!

Register Here: https://transformationalmedicine.org/ask-me-anything/

"

12/07/2025

💛 Quiet moments matter.
A pause… a breath… a few minutes of honest reflection can bring clarity, compassion, and deep healing during a busy season.

Your inner world deserves your attention, especially now. 🕊️
💬 What gentle practice helps you reconnect with yourself during the holidays?

"📩 Read the full blog here:
https://transformationalmedicine.org/healing-through-the-holidays/

12/06/2025

December carries both light and tenderness — and you don’t have to navigate it alone.

Join Dr. Trish’s Ask Me Anything and bring your questions on healing, emotions, stress, or inner peace.
Let’s close the year with clarity, compassion, and grounded presence. 🌿✨

💬 Submit your questions below!

Register Here: https://transformationalmedicine.org/ask-me-anything/

12/06/2025

🌿 Feeling your feelings isn’t a weakness—it’s biology, psychology, and healing all working together.

Unprocessed emotions keep the nervous system tense, but allowing them softens the body and opens space for healing. 💫
💬 What feeling can you give permission to exist this season?

"📩 Read the full blog here:
https://transformationalmedicine.org/healing-through-the-holidays/

12/05/2025

✨ The holidays can stir up emotions we didn’t realize we were carrying.
Instead of pushing them away, gently noticing what arises can be a powerful act of healing.

When we allow ourselves to feel, the body shifts out of protection and into repair. 🌿
💬 What emotion is asking for your attention today?

"📩 Read the full blog here:
https://transformationalmedicine.org/healing-through-the-holidays/

12/01/2025

❤️‍🩹 HEALING THROUGH THE HOLIDAYS...

For many of us, December is a season of holidays—a time that brings joy, connection, and celebration with family and friends.

Yet, this season can also feel challenging. Sometimes it’s the dynamics of being with loved ones. Sometimes it’s the ache of not having loved ones to be with.

If you’re feeling stress or heaviness, I want to gently remind you: give yourself permission to feel whatever is arising.

🕊️ Give yourself the gift of feeling & healing.

11/28/2025

🖤 It’s Black Friday, and Dr. Trish and 🐶 Mr. Benjamin have a gift for YOU! 🧘‍♂️ Take 30% off Beyond Medicine with code BEYONDMED, now through 12/31.

✨ Invest in your well-being: https://newworldlibrary.com/product/beyond-medicine

New World Library

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11/27/2025

🍂 Happy Thanksgiving from Dr. Trish & 🐶 Mr. Benjamin! (He’s in spirit now, but still very much around!)

We're grateful for YOU and your journey toward holistic well-being. 💛

As our gift, enjoy 30% off Beyond Medicine with code BEYONDMED, valid through 12/31.

👉 Learn more: https://newworldlibrary.com/product/beyond-medicine

New World Library