Wellness With Wilda

Wellness With Wilda I love seeing people realize how fit they actually are and watching them discover how wonderful and

Caregiver, coach, cheerleader, neighborhood nutritionist and fitness instructor, here to meet you where you are to take you where you want to go!

04/23/2025

Day 2!!!

How we doin' Family?

04/23/2025

Did you get your 16 today? Comment 👇

04/23/2025
04/22/2025

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04/22/2025

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04/05/2025
03/31/2025

11/29/2022

How to lose weight in the New Year?

This is January 2nd in any gym🤣🤣🤣🤣
11/21/2022

This is January 2nd in any gym🤣🤣🤣🤣

Pharmacy Black shared a post on Instagram: "Peace and long life 🙌🏾❤️😅 via • Ok I’ll be seeing ya fellas … Gotta run 🏃‍♀️ 🤣 ". Follow their account to see 5223 pos...

11/16/2022

Bad sleep and belly fat

11/15/2022

Could a plant based diet decrease belly fat

11/14/2022

What to drink to lose belly fat

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New York, NY

Opening Hours

Monday 2pm - 4pm
Friday 2pm - 5pm
Saturday 11am - 4pm

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+13474708554

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