Atmananda Yoga Studio

11/14/2024

Unlock Your Path to Yoga Training with Our Exclusive Black Friday Offers!

Our Black Friday discounts are live now through December 7, 2024. Don’t miss this opportunity to begin or deepen your practice:

200-Hour Program: Regular Price: $3,300 | Discount Price: $2,805 | Duration: 3 months

300-Hour Program: Regular Price: $4,200 | Discount Price: $3,800 | Duration: 6 months

Combined 200 + 300-Hour Program: Regular Price: $7,000 | Discount Price: $5,950 | Duration: 12 months

For more details, please email us at nycmanager@atmananda.com, DM us on Instagram, or call (212) 625-1511. You may also text us at (917) 244-7170.

Interested in beginning teacher training at a different time or month next year? Contact us to explore flexible start dates!

09/22/2024

02/26/2024

Anchor in the boat pose to boost energy levels and fortify your abdominal muscles. Feel the uplift!

02/11/2024

Step onto the mat as a student, emerge as a teacher with Atmananda NYC . Our teacher training program goes beyond poses; it’s about understanding the ‘why’ behind each movement. Master the foundations with us. 📚🧘‍♀️

02/04/2024

Splits speak the language of liberation. Break free from limitations, and dance with the freedom that each pose brings.

01/30/2024

Pigeon Pose isn’t just about flexibility; it’s a gateway to balance. Explore the pose’s variations to enhance stability, strengthen your core, and bring equilibrium to both body and mind. ⚖️🏹

12/29/2023

Dhanurasana encourages a powerful stretch along the front of the body and a deep opening at the heart center, which helps you cultivate an attitude of fearlessness and grace.

12/23/2023

Inhale strength, exhale balance. Yoga arms create the equilibrium.

Anchor your practice with powerful arms

Yoga’s rhythm: arm strength whispers, balance responds. Find your flow.

The poetry of yoga lies in sturdy arms and the delicate dance of balance.

TAKE YOUR RELATIONSHIP WITH YOGA TO THE NEXT LEVEL SO YOU CAN:

Feel you know what you're doing--Physically, Mentally and Spiritually. Identify and correct errors to find confidence and joy receive the healing that comes with the advanced practice. Work as a yoga teacher--live like a yogi--become who you are.

ATMANANDA YOGA TEACHER TRAINING CERTIFICATION

A complete teacher Training that covers all aspects and tools for teaching and practicing Vinyasa yoga and incorporates ancient holistic yogi teachings for the whole being. BODY, MIND AND SOUL.

12/19/2023

Trikonasana, also called triangle pose, is a foundational standing pose in yoga that strengthens and lengthens the hamstrings and groin while also opening the shoulders and stretching the hips. Yoga Alliance

12/15/2023

Unlock your potential and elevate your practice in 2024. Join our yoga teacher Training for a transformative experience. 🧘‍♀️

12/13/2023

Unlock your potential and elevate your practice in 2024. Join our yoga teacher Training for a transformative experience. 🧘‍♀️

12/09/2023

Weekly Schedule 🧘‍♀️