Purposeful Living Mental Health Counseling

Purposeful Living Mental Health Counseling For more information visit my website at www.purposefullivingnyc.com

From our team to you, we wish you a happy, healthy, and bright New Year! 🪩✨🎉💫Our full team isn’t pictured here, but we’r...
12/31/2025

From our team to you, we wish you a happy, healthy, and bright New Year! 🪩✨🎉💫
Our full team isn’t pictured here, but we’re all sending you warm wishes!

As we step into this new year, we’re grateful for the trust you place in us. Whether you’re beginning your healing journey or continuing it, we’re here to support you every step of the way.

A new year doesn’t require a new you - just space to heal, grow, and be gentle with yourself. ✨This year, we invite you ...
12/29/2025

A new year doesn’t require a new you - just space to heal, grow, and be gentle with yourself. ✨
This year, we invite you to start where you are and take the next step with support.
Here’s to a year of healing, self-compassion, and meaningful change. 🤍

At Purposeful Living NYC, we offer trauma-focused therapy tailored to your needs and thoughtfully match you with a therapist who’s the right fit. Sessions are available online from the comfort of your home, and we accept many insurance plans to help keep care accessible.

At Purposeful Living NYC, growth means evolving to serve you better. This month, we're shifting focus to deepen trauma c...
12/26/2025

At Purposeful Living NYC, growth means evolving to serve you better. This month, we're shifting focus to deepen trauma care, improve therapist matching, and enhance convenience — all while being mindful of your insurance needs. Ready to experience a more personalized journey? Let's take this step together.

As the year comes to a close, we want to take a moment to thank you for being part of our community. 🌟 Your courage and ...
12/24/2025

As the year comes to a close, we want to take a moment to thank you for being part of our community. 🌟 Your courage and commitment to healing inspire us every day.

This holiday season, we wish you peace, warmth, and joyful moments with those you love. May it be a time to recharge and embrace new hope for the year ahead.

Remember, support is always here when you need it. We're grateful to walk alongside you on your journey toward purposeful living.

Happy Holidays from all of us at Purposeful Living NYC! 🎄💛

The holiday season can bring joy but also stress and overwhelming emotions. Dialectical Behavioral Therapy (DBT) offers ...
12/22/2025

The holiday season can bring joy but also stress and overwhelming emotions. Dialectical Behavioral Therapy (DBT) offers simple tools to help you handle these feelings.

DBT teaches skills like mindfulness to stay present, distress tolerance to manage crises without making them worse, and emotional regulation to understand and control intense emotions. With DBT, you learn ways to cope that don't add pressure.

At Purposeful Living NYC, we provide trauma-focused DBT therapy tailored to your needs. Our online sessions make it easier to fit therapy into your schedule. Plus, we match you with a therapist who understands your unique experience.

This season, invest in your emotional well-being. Small, consistent steps can create lasting calm.

🌿 Interested in learning how DBT can help you? Reach out to get started.

Finding the perfect therapist can feel overwhelming, but at Purposeful Living NYC, we make it simple and personal. Our s...
12/12/2025

Finding the perfect therapist can feel overwhelming, but at Purposeful Living NYC, we make it simple and personal. Our step-by-step matching process ensures you connect with someone who truly understands your trauma and supports your journey toward healing—all online, all with your comfort in mind. Ready to take the next step? 🌿

Trauma-focused therapy helps people heal from difficult experiences by addressing trauma directly. It works at a pace th...
12/12/2025

Trauma-focused therapy helps people heal from difficult experiences by addressing trauma directly. It works at a pace that feels safe, letting individuals process memories without feeling overwhelmed. Therapists also teach skills to manage symptoms like flashbacks and anxiety, focusing on rebuilding a sense of safety and control.

Knowing how this therapy works can make seeking help feel less confusing and more approachable. It’s not about rushing recovery, but about supporting it in a way that fits each person’s needs.

If you or someone you know is dealing with trauma, understanding these approaches can be the first step to healing. Remember, therapy is tailored to you.

Finding the right therapist can make a big difference in your healing journey. At Purposeful Living NYC, we specialize i...
12/08/2025

Finding the right therapist can make a big difference in your healing journey. At Purposeful Living NYC, we specialize in connecting you with someone who truly fits your needs — whether you're dealing with anxiety, trauma, or any other challenge. Our online sessions mean you can get help from home, and we accept most major insurance plans to easily get you started.

Take a free 15-minute consultation to see if it feels right. We're here to help you find the support you deserve.

Call us at 917.834.6500 or email info@purposefullivingnyc.com.

Learn more about our services and book online at https://www.purposefullivingnyc.com/

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Happy Thanksgiving 🍂🤎Today we’re feeling extra grateful for this community. Thank you for letting us be part of your hea...
11/27/2025

Happy Thanksgiving 🍂🤎

Today we’re feeling extra grateful for this community. Thank you for letting us be part of your healing, your growth, and your journey toward feeling better. It’s an honor we never take lightly.

We hope your day is filled with warmth, good company, and moments that make your heart feel at ease. And if today is tricky or tender, we’re sending you softness and support, too.

Feeling overwhelmed by past trauma? Online trauma-focused therapy offers a way to work through your healing journey from...
11/24/2025

Feeling overwhelmed by past trauma? Online trauma-focused therapy offers a way to work through your healing journey from the comfort of your own space. At Purposeful Living NYC, our therapists provide a safe and supportive environment to explore your experiences, recognize and address triggers, and develop coping strategies tailored to you. This approach helps reduce symptoms and supports growth, all without the pressure of in-person visits. If you're ready to start, schedule a free consultation and take the first step toward healing. 💬🖥️🌿

Address

New York, NY

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 4pm
Sunday 9am - 5pm

Telephone

+19178346500

Website

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