A Path Toward Recovery

07/11/2025

07/03/2025

Embrace Dry July! Take a break from alcohol while supporting a great cause.

Email from A Path Toward Recovery An opportunity to reset, refresh, and raise funds for a cause that matters!   A PATH TOWARD RECOVERY   RECOVERY WELLNESS COACHING   Hi Stephanie, If you've never he

06/21/2025

Click below and hope you'll subscribe to my Substack ; )

25 Years, 25 Tips

06/20/2025

Excited to share I had a call with my editor yesterday, and the official publication date for my book is October 6, 2026 🌟
The audiobook will be released simultaneously.

Meetings with the Simon & Schuster sales team will be this fall and then we'll know which bookstores will carry it.

The book will be available for pre-order on Amazon starting February 2026, and that's when we'll begin generating interest ; )
So stay tuned.

I'm so grateful for my wonderful team, family, friends, and colleagues who have supported me along the way! 💫🌟✨

06/10/2025

Substack subscription is free. See below for my latest ; )

06/09/2025

Final Day: Resonance

SBG East Meets West & Beyond ✨💫✨ Hard to capture how truly amazing this past week has been. Thank you Natasha and the entire SBG team for curating this incredible experience, and to Lord and Lady Northampton for providing us with a sanctuary for healing, wellness and community. We sure are a lucky bunch ; )
With deepest gratitude, and love, from the bottom of my heart. 🩷

06/04/2025

Self-care is Self-repair. When life throws us into the deep end, like caring for a hospitalized parent while also supporting a spouse recovering from a stroke, it can bring us to the outer banks of what we feel we can manage. I've found myself leaning into self-care these last few weeks and have been reminded that prioritizing mental health and well-being is not just essential—it's a lifeline.

5 tips for prioritizing your well-being when life gets challenging:

First, carve out moments for self-care, whether it’s getting a chair massage or a brisk walk; these little breaks can recharge your spirit.

Second, establish a support system—don’t hesitate to lean on friends, family, or even professional support groups, as sharing your burdens can lighten the load.

Third, practice mindfulness or meditation to center your thoughts, helping to alleviate anxiety.

Fourth, maintain a routine that includes healthy meals and sufficient sleep, as nourishment for both body and mind is crucial.

Finally, don’t forget to celebrate small victories; each step forward, no matter how minor, is a testament to your resilience.

Embrace these strategies or reach out to learn more about ways to foster the strength and resilience you need to navigate challenging times. A Path Toward Recovery is here to provide tailored recovery wellness coaching support.

Remember, self-care is self-repair.

To learn more about recovery wellness coaching, go to:
www.pathtowardrecovery.com

06/03/2025

This is staggering. Let's support each other where we can, and as soon as we can.

05/27/2025

If you're taking a break from alcohol, check out my 25 tips for staying the course on Substack.
https://substack.com/?utm_source=user-menu

05/10/2025

My new book is set to be released next fall! In the meantime, you can find my writing over on Substack where I explore all things recovery, wellness, and self-care ; )

My Substack is where I will write about my personal recovery journey, and about my work as a recovery coach helping people who are sober curious and/or those who struggle with substance use disorder and/or eating disorders. Click to read Finding Your True North, by Stephanie Hazard, a Substack publi...

02/25/2025

We Need More Treatment Options for People Who Struggle With Eating Disorders and Substance Use Disorder.