Wellness Coach: Live, Laugh, Love

01/11/2022

The top news agencies around the world and the CDC are warning of a more dangerous flu season this year, and for many years to come.[1] [2] [3] And, on top of that, we now have a new variant of that other virus that shall remain unnamed. With all that impending doom and gloom, it’s a wise idea

12/09/2021

12/09/2021

07/13/2021

Let's talk about kids vitamins. As a parent I tried both. And I prefer Hiya. Taste wise kiddo loves Smarty Pants because it has more sugar. Think about the about the sugar a child consumes a day within there breakfast, lunch and dinner along with snacks. Now think about what they drink.

You want to make sure your kids are getting the nutrients that they need, and you’re questioning whether their diet is cutting the mustard, so to speak. So, you’ve decided to purchase a high-quality kids multivitamin to supplement their diet and make sure they get what they need, and you’ve na...

04/30/2021

Stay blessed stay healthy

04/14/2020

https://www.everydayhealth.com/emotional-health/destructive-power-hate/

Poison isn’t always something you eat or drink – it can be an emotion. And hate is one of them, eating you up inside and causing destruction. Do you have hate...

03/13/2020

03/13/2020

https://nymag.com/strategist/2020/03/how-to-prepare-for-a-coronavirus-quarantine.html

“The key is to start planning right now.”

03/13/2020

https://www.thenutritionaddiction.com/blog/benefits-of-bone-broth

Bone broth is great for cold and flu season and easy to make! It’s made by throwing animal bones (typically chicken or beef) into a stockpot of boiling water and letting it simmer all day. It’s SO important to buy grass-fed (if using beef bones), organic bones to make bone broth, because allllll...

03/13/2020

https://www.bloomingwellness.com/2020/02/cell-phones-and-cancer-and-airpods-and-wireless-headphones-and-the-link-to-cancer-and-infertility-and-more/

Cell Phones and cancer, what the evidence says and doesn't say and also Wireless, Airpods and Wireless headphones link to brain tumors, infertilityand more.