BODĒ NYC - Original Hot Yoga

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BODĒ NYC - Original Hot Yoga Founded in 1999, we brought Hot Yoga to NYC. We offer all hot classes: 26&2, vinyasa, HIIT and yin. BODĒ NYC offers a 360 degree approach to the practice.

The traditional Bikram method Hot Yoga provides the foundation for the curriculum, with a full complement of Yin Nidra, Hot HIIT, and Barkan method Vinyasa. With programs, challenges, and workshops, there's sure to be something for everyone.

Meg Braun is hardly what we could call “new” to the studio but is instead a familiar face in every type of practice Bodē...
13/01/2026

Meg Braun is hardly what we could call “new” to the studio but is instead a familiar face in every type of practice Bodē offers. Lively and inviting she is widely loved, stopping to chat with everyone before and after class. We have been grateful to have her as a lovely addition to our subs at Bodē and be sure to look out for her name on the schedule!!

HAPPY BIRTHDAY YOGA BABE!!!Today, we’re shouting out Aura: Bodē loves you (and so does tiktok 😉). What a lucky studio we...
11/01/2026

HAPPY BIRTHDAY YOGA BABE!!!

Today, we’re shouting out Aura: Bodē loves you (and so does tiktok 😉). What a lucky studio we are to have you as an instructor. Whether she’s cheering you on through your first class or 500th, Aura shows up for this community in the most authentic way. Find her on the schedule every day of the week ❤️‍🔥

New Year, new intentions✨ As we move into the new year take this minute to do some quick reflecting, what do you want to...
07/01/2026

New Year, new intentions✨ As we move into the new year take this minute to do some quick reflecting, what do you want to learn/accomplish in the next 11 months. Set intentions that guide you rather than resolutions that define you! Here are some of ours 😉

Mark Reis is back from LA and bringing the heat.Mondays at 9am at UES for Original Hot Yoga 75. You can also keep an eye...
03/01/2026

Mark Reis is back from LA and bringing the heat.
Mondays at 9am at UES for Original Hot Yoga 75. You can also keep an eye out for Mark in other time slots as a sub 😉 Warm up your January. Sign up now.❤️‍🔥❤️‍🔥

Happy New Year from the Bodē team!!! With a New Year comes fresh intentions. Our NYE class was the perfect reminder of w...
02/01/2026

Happy New Year from the Bodē team!!! With a New Year comes fresh intentions. Our NYE class was the perfect reminder of why we practice: to find peace amidst the change. Whether you joined us last night or are planning your first visit of 2026, our doors are open and ready for you. Let’s make this year our most grounded one yet and we hope to see you soon on the mat. 🧘‍♀️

Bodē 2025 wrapped (a couple weeks after spotify 😅)Thankful for everyone who moved with us this year at bodē and can not ...
31/12/2025

Bodē 2025 wrapped (a couple weeks after spotify 😅)
Thankful for everyone who moved with us this year at bodē and can not wait for another year with you all!!

Six years of experience meets intentional movement; welcome to a class with alexa 🧘🏼‍♀️✨ (and spoiler alert!!!! more cl...
26/12/2025

Six years of experience meets intentional movement; welcome to a class with alexa 🧘🏼‍♀️✨ (and spoiler alert!!!! more classes with alexa are being added to the schedule so EVERYONE can get a spot😍!)

In Alexa’s class, the goal isn’t to rush—it’s to arrive. Her focus on slow, controlled, and deeply intentional movements get you to the sweet spot of second stage muscle failure to help you get stronger!

Expect carefully guided demonstrations and perfect cues—like imagining balancing a full glass full martini glass on your lower back during belly-down series—to ensure you feel all the right muscles work while keeping your back safe. Here, movement is a meditation, never a punishment.

The Music: Alexa’s playlists are intentional and we’re convinced she was a dj in another life. She curates every beat so you can feel the rhythm in your bones, finding a pulse to elongate and contract to. Don’t be surprised if you’re asking for the link after Savasana. 🎧🤍

NEW PILATES TIME SLOTS:

Flatiron:
Monday: 2:30pm -3:30pm
Tuesday: 1:30pm - 2:30pm
Thursday: 2:00pm-2:45pm

UES:
Sundays: 7:00pm-7:45pm

From our mat to yours, Happy Holidays! 🧘‍♂️✨This season, we are so incredibly grateful for the Bodē Yoga community. You ...
26/12/2025

From our mat to yours, Happy Holidays! 🧘‍♂️✨

This season, we are so incredibly grateful for the Bodē Yoga community. You bring the energy, the breath, and the heart to our studio every single day, see you soon!

For anyone looking to get some movement today, we are open! Sign up ahead of time on the app or website or drop in for s...
24/12/2025

For anyone looking to get some movement today, we are open! Sign up ahead of time on the app or website or drop in for some movement! Happy holidays to all 🎄❤️

Sweat out the old; breathe in the new 💙Ring in the New Year with intention and heat. Join Landon Bruce for a special lat...
21/12/2025

Sweat out the old; breathe in the new 💙

Ring in the New Year with intention and heat. Join Landon Bruce for a special late-night Original Hot Yoga class set to a curated musical flow. Class will start @ 10 and go until 11:15 where you will lay in a final Savasana of 2025, readying yourself to enter the new year.

After your rest, stay for small bites and libations as we toast to new beginnings and a fresh perspective. 🥂

Tickets are $30 and limited, book today to secure a spot!!

A formal introduction to Claudia!Claudia teaches both OHY and Vinyasa with us at Bodē.Outside the studio she works in p...
19/12/2025

A formal introduction to Claudia!
Claudia teaches both OHY and Vinyasa with us at Bodē.

Outside the studio she works in post production sound for Film and TV as a Foley artist - and attends at least one live music event a week. She explains that for her “along with movement, music and sound is as necessary as oxygen to me.”

She took her first yoga class in 1997 on Lafayette Street, and first Bikram class in 2001, and has been teaching since 2002.

On her music in class she says,
“I take my playlists seriously, the soundtrack is just as potent as the movement/alignment/cueing and as a teacher, it’s as important to me as asana sequencing. Nada yoga, the tenet of yoga that acknowledges the sound of the mind, body and cosmos can hone and cultivate our ability to listen without using our eyes. It can create am integrative experience that may facilitate the practitioner’s ability to listen to the deep inner sound that vibrates through the whole being and all of manifestation. Like being at a life changing music event :) I aim for music to be playful, motivating, celebratory, thought provoking, and at times nostalgic. This means I don’t only stick to one genre, but you’ll hear a whole spectrum that may range from funk, house music, soul, classic rock, devotional/kirtan, spoken word, hip-hop, R&B, reggae, dancehall, jazz, classical piano. It has to fit in the journey of the class intention.”

Sounds like your vibe?? Meet her on the mat by clicking the link in bio!

Beyond the mat, we’re a family. So grateful for the chance to bond as a team at our holiday party and celebrate a succes...
15/12/2025

Beyond the mat, we’re a family. So grateful for the chance to bond as a team at our holiday party and celebrate a successful year! A huge highlight was cheering on Mark and Stephanie during their beautiful Christmas performance. This is what community is all about. ✨

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hot room. cool mind.

We are New York’s home for Original Hot Yoga with three convenient locations and more than 200 classes a week. The original 26 & 2 series provides the foundation for our curriculum; with additional offerings that include Hot Vinyasa Flow, HIIT 50, and Yin Yoga. We believe in the restorative benefits of practicing in the hot room, and the life-changing effects of a consistent practice.

Learn more by visiting www.bodenyc.com.