PineappleYogi

02/05/2026

12/15/2025

Every year, we take the time to Reflect & Plan.

It’s important that we celebrate our win, that we acknowledge our hurdles, because only then can we have true clarity to plan, envision, and ultimately embody what we desire & want for ourselves moving forward.

It’s not too late, your welcome to grab the digital workbook of this workshop & do it at your own pace - reach out for the link x

PS- take the time. You will never regret it.

BIG big love,
💗 keep shining, I See You &plan

12/05/2025

This retreat changed me, which is to say, it changed my life, it was l I f e - c h a n g I n g.

Thank you
& every single person there who supported in all of ways.
(PS that type of support was such an eye opening reminder to me, to take (ask) for the f^*cking support. And to witness the beauty of that when you have it!)

Of course things and experiences are what YOU make them.

For sure this retreat was everything I needed, at this season of my life, so I leaned in with a specific mindset, intention, openness.

The way it felt for me was that it and everything thing and one was just SO damn beautiful. Every experience, the energy, all of it. BEAUTIFUL is the word.

I felt so HELD, which I truly needed. In all the ways, so tended too, but loads of mama energy from these beautiful women, it was amazing (thank you)
(Nourished by food from the earth, movement by our supportive leaders, rest in nature & jungle, body treatments or experiences that fed my soul)

I was so PRESENT- this act of BEING was so epic. Wow did I need to detox from life in every way, not worrying about all the life things, not holding myself to a to do list, not being on social media as a filler of time for no good reason.

So CONNECTED to like minded community. Others on the same path at the same pace. Finding teachers and mentors. Feeling so good in my own BEING. Fully me. Hearing my voice and remembering it’s beautiful. (Don’t ever dim your voice) All a game changer.

As a reflection, I was burnt out. Beyond. My heart, body, and mind knew it- but I had this idea of needing to keep plugging away because- life… I know, it’s hard to say this when I’m IN the darn wellness world and lead you to not be this way, but I’m human too. (Another realization I had 😂 “I’m human”)

I really recharged my battery. I was in a deep rest the entire retreat and WOW, the energy I had coming back. The happiness I felt. Take this review and run with it as you’d like. 🤣💎🩷🫶🏻

The biggest thank you again to - it is truly challenging for me to find “my teachers” - and yet something I deeply seek and find so important, so to land in your hand feel the best.

12/04/2025

You can never be the same as when you started.

Apply this to any area of life, but especially to Retreats 🩷🫶🏻💎

11/13/2025

A glimpse into our 2.5 hour morning practice condensed into less than a minute 🤤 ✌🏼.
One with nature | we’ll call this - in the jungle.

And embodying the jungle through every essence at this Retreat.

Through movement,
music,
activity,
& nature.

moments that I love - “happy chromosome pose (insert wohoo),” “change is coming,” “relief is near, your welcome,” “one more, act like you like it”

🩷

08/27/2025

Oh hi,
It’s me.
I feel my feed has been either silent or taken over by work.

So I just wanted to personally pop in here and say hello.

Most of you know me as Pineappleyogi, if you don’t know my name, it’s Sharon.

I love adventure and travel, space and time to myself, wellness and longevity, and closeness with a few rather than many.

My passion is in growing and learning about this human experience we call life, I’m eager and curious to find out all the ways to evolve and build a closer relationship with myself (it’s the longest relationship we have.)

I’m in a deep, deep season of a-lot of really big feelings, a lot of unlearning and relearning and facing the hard stuff that one often would prefer to shove down or ignore. It’s been hard work. But honorable work that I know will reveal the humbling harvest at some point down the line.

I lost a bit of myself along the way, as one might, and I’m in the process of rediscovering who I am. I think this happens in life when caught up in doing, being, becoming… one might forget to just BE, this is why I turned to yoga in the first place. To be in the here and now.

I’m committed and dedicated to more presence and feeling more alive in life. More empathy, love, tenderness, softness,’understanding and compassion. More of the feminine energy.

And I’m here with the spirit of “when we know better, we can do better”

I plan to share more of the things I’ve been learning on here as I go because it’s been really powerful for me, and I know that even if my words land for just one person out there, that’s enough and it matters.

BIg love 💗

05/22/2025

Are you in spring — growing something new?
Summer — shining your light but burning out fast?
Fall — letting go of what’s heavy?
Or winter — quiet, surrender, and still?

At our retreat, each guest named the season they were in.
Then we asked:
What does that feel like in your body? What does it sound like in your mind? What are you ready to release or embrace?

That’s the power of Traditional Chinese Medicine.
It gives language to what we’re living.

And when we name it, we stop fighting it.

You don’t have to be in bloom to be beautiful.
Whatever season you’re in — you’re not alone.

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