Cognitive Behavior Therapy (CBT) is offered as individual therapy, couples therapy, and group therap Dr. Fuller is in private practice.
Cognitive Behavior Therapy (CBT) is provided for Work Stress, Relationships, Compulsions, Anger Management, Weight Loss, Anxiety, Depression, and various Addictions.
Operating as usual
01/31/2020
Flu? What does the science say?
https://healthcoachjameson.com/2020/01/24/respect-your-elderberry/
RESPECT YOUR ELDERBERRY RESPECT YOUR ELDERBERRY With this year’s cold and flu season in full swing, it is important to try to remain healthy as best we can. Receiving a flu shot is an important step in fighting illness, i…
12/07/2019
Dr. J. Ryan Fuller on Google Depression is a serious mental health issue that many of us experience. Depression hurts and often involves many painful feelings like anxiety, guilt, shame, and anger. You may experience all of these or none of these. But if you are depressed you are likely having a tough time getting through your....
11/25/2019
Dr. J. Ryan Fuller on Google Couples therapy can help you overcome communication problems, differences in spending habits, s*xual problems, commitment issues, parenting difficulties, and many other issues. But many of us are afraid a couples therapist may take sides, not be able to help, or could even make things worse by focus...
11/25/2019
Dr. J. Ryan Fuller on Google Couples therapy can help you overcome communication problems, differences in spending habits, s*xual problems, commitment issues, parenting difficulties, and many other issues. But many of us are afraid a couples therapist may take sides, not be able to help, or could even make things worse by focus...
11/04/2019
Dr. J. Ryan Fuller on Google Anger can be a serious problem. Fortunately there are scientifically supported therapies for anger management.
10/28/2019
Dr. J. Ryan Fuller on Google Obsessive-Compulsive Disorder (OCD) can be debilitating. You can be stuck with painful anxiety in your body, terrible thoughts in your head that you can't get rid of, and urges to compulsively do things over and over again. Suffering may seem like an understatement to your experience. While not ever...
10/21/2019
Dr. J. Ryan Fuller on Google Grief is a natural part of life and the human experience. If you have ever lost someone you loved, a family member or a friend, you must have experienced a period of time when you felt sad, lethargic, and depressed. Maybe you had trouble sleeping, lost your appetite, and did not socialize or enjoyed...
10/15/2019
Dr. J. Ryan Fuller on Google Cognitive Behavior Therapy (CBT) can be used to address anger, procrastination, worries, anxiety, compulsive behaviors, eating disorders, depression, and addiction. CBT is goal oriented and we teach clients practical skills and give them CBT tools they can use on their own to cope better with intens...
10/03/2019
Dr. J. Ryan Fuller on Google Is procrastination a problem for you? Procrastination can lead to many other problems. You may become anxious about upcoming deadlines, or a review at work. You may even be concerned you'll lose your job. Procrastinating at home can cause problems with your family. So your relationships might suffer...
09/25/2019
Dr. J. Ryan Fuller on Google Anxiety can take many forms but they all hurt and frequently are coupled with worries. Fortunately, there are cognitive behavioral therapies that can help reduce your pain and allow you to function and truly live again.
09/10/2019
Dr. J. Ryan Fuller on Google Pain management is critical to helping people live satisfying lives. It can also be dangerous given the mishandling of opioids and other drugs. There is scientific evidence that specific kinds of behavior therapy that include mindfulness techniques can help those suffering with chronic pain. It is i...
09/05/2019
Dr. J. Ryan Fuller on Google Anger can be a serious problem. Fortunately there are scientifically supported therapies for anger management.
09/03/2019
Dr. J. Ryan Fuller on Google A quick interview with Dow Jones' Moneyish about how moderate stress can help you succeed at work. https://moneyish.com/upgrade/even-judi-dench-worries-about-getting-work-how-a-healthy-amount-of-job-stress-can-help-your-career/
08/27/2019
Dr. J. Ryan Fuller on Google If you are suffering from short periods of elated mood, excess energy, lowered need for sleep, grandiose ideas, and even reckless behavior (such as spending a lot of money, engaging in risky s*xual behavior, using drugs, etc.), you may be suffering from Bipolar I Disorder. If you are experiencing th...
08/13/2019
Dr. J. Ryan Fuller on Google Anxiety can stop many of us in our tracks. We can't concentrate, can't get work done, can't connect with our loved ones, and can't enjoy anything. Cognitive Behavior Therapy (CBT) can provide you with tools that can reduce your anxiety and help you reengage living. If you think you or a loved one co...
08/05/2019
Dr. J. Ryan Fuller on Google Cheating can wreak havoc on a relationship. In fact, just thinking cheating could be occurring can inject enough jealousy, anger, and anxiety into a relationship to sink it. Is jealousy rearing its ugly head in your relationship? Could better communication, clearer boundaries, and an understanding o...
07/29/2019
Dr. J. Ryan Fuller on Google Can 2 minutes of silence a day change your life? has been researched over the years. Benefits may not require hours per week. Can you commit to a few minutes per day? https://www.vogue.com/article/meditation-silence-stillness-solitude-monk-health-mind-wellness-noise-susan-cain-new-y...
07/19/2019
Dr. J. Ryan Fuller on Google I specialize in Cognitive Behavior Therapy (CBT) and Executive Coaching for perfectionism, productivity, procrastination, anxiety, depression, anger management, and weight loss. I simultaneously work with clients to reduce their symptoms of suffering, while also enhancing their existing strengths an...
07/17/2019
Dr. J. Ryan Fuller on Google Depression is real and depression can affect your motivation, relationships, and work. It isn't just about painful emotions. Although, those alone can cause real problems too. Depression can affect your s*x drive, sleep, appetite, and your weight. It can wreak havoc on so many aspects of your life.....
07/10/2019
Dr. J. Ryan Fuller on Google Grief is a natural part of life and the human experience. If you have ever lost someone you loved, a family member or a friend, you must have experienced a period of time when you felt sad, lethargic, and depressed. Maybe you had trouble sleeping, lost your appetite, and did not socialize or enjoyed...
07/05/2019
Dr. J. Ryan Fuller on Google Cognitive Behavior Therapy (CBT) can be used to address anger, procrastination, worries, anxiety, compulsive behaviors, eating disorders, depression, and addiction. CBT is goal oriented and we teach clients practical skills and give them CBT tools they can use on their own to cope better with intens...
07/05/2019
Dr. J. Ryan Fuller on Google Cognitive Behavior Therapy (CBT) can be used to address anger, procrastination, worries, anxiety, compulsive behaviors, eating disorders, depression, and addiction. CBT is goal oriented and we teach clients practical skills and give them CBT tools they can use on their own to cope better with intens...
06/13/2019
Dr. J. Ryan Fuller on Google Anxiety and worries can come in the form of panic attacks, Obsessive Compulsive Disorder (OCD), Generalized Anxiety Disorder (GAD), or other anxiety disorders. Anxiety left alone can also lead to depression and may be accompanied by guilt and shame, and make it difficult just to get through your day...
06/11/2019
Dr. J. Ryan Fuller on Google Relationships take work. But how much work? Do you feel like your relationship needs help? Are you unsure whether it is worth fighting for, can be saved at this point, or if it is healthier to leave? If you're going to leave, is there a way to do it respectfully without drama? Relationship problems....
06/07/2019
Dr. J. Ryan Fuller on Google I specialize in Cognitive Behavior Therapy (CBT) and Executive Coaching for perfectionism, productivity, procrastination, anxiety, depression, anger management, and weight loss. I simultaneously work with clients to reduce their symptoms of suffering, while also enhancing their existing strengths an...
06/05/2019
Dr. J. Ryan Fuller on Google Anxiety can stop many of us in our tracks. We can't concentrate, can't get work done, can't connect with our loved ones, and can't enjoy anything. Cognitive Behavior Therapy (CBT) can provide you with tools that can reduce your anxiety and help you reengage living. If you think you or a loved one co...
05/31/2019
Dr. J. Ryan Fuller on Google 1. Do you experience difficulty in social situations? 2. Do you consider yourself shy and introverted? 3. Are you afraid of getting humiliated, rejected, or embarrassed in social settings? 4. Do you worry about interaction with people? 5. Do you experience loneliness, anger or frustration as a resul...
05/24/2019
Dr. J. Ryan Fuller on Google Anxiety can take over your life. Worries in your head, pain in your body, and difficulties with relationships and work can all come from intense anxiety. Yoga, meditation, and specific kinds of therapy have been shown in scientific studies to reduce anxiety and the accompanying behaviors that cause....
05/20/2019
Dr. J. Ryan Fuller on Google Couples often go through ups and downs. But if the downs last too long, your fights are too frequent or intense, or you've lost the glow and satisfaction you once had, couples therapy could be an option. Could you benefit from learning how to handle your feelings better in a fight, or after? Could b...
05/07/2019
Dr. J. Ryan Fuller on Google Worries that won't go away and feel like they can't be controlled, can maintain anxiety for hours or days. You may try to get rid of them, struggle with them, lose track of time and control of your life. Have you experienced any of that? This kind of suffering can feel unbearable. And, for most of u...
05/06/2019
Dr. J. Ryan Fuller on Google Infidelity is very common and is an incredibly difficult issue to process. Deciding what to do, for some, is simple. But many people are torn between believing they have to leave, can't leave, or freeze in place, or deny that it is even happening, even to themselves. While men used to dominate the w...
04/24/2019
Dr. J. Ryan Fuller on Google 1. Do you experience difficulty in social situations? 2. Do you consider yourself shy and introverted? 3. Are you afraid of getting humiliated, rejected, or embarrassed in social settings? 4. Do you worry about interaction with people? 5. Do you experience loneliness, anger or frustration as a resul...
04/18/2019
https://joliesilva.com/blogs/retirement-the-income-generation/?fbclid=IwAR1z-nawNaoLszyIPMjrvc9IF58zqKdiEQprAzf60ojct0FL3AY3HKGqERA
Are you ready to retire from a financial, social, physical, emotional, and psychological standpoint?
It is not just financial security that matters.
04/15/2019
Dr. J. Ryan Fuller on Google Cognitive Behavior Therapy (CBT) can help you understand how thoughts, feelings, and sensations are related to your self-defeating behaviors. A CBT therapist can help you with procrastination and productivity, panic attacks, anxiety, depression, OCD, eating disorders, and addiction. CBT therapists c...
04/10/2019
Dr. J. Ryan Fuller on Google Anger can be a serious problem. Fortunately there are scientifically supported therapies for anger management.
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