Red Aspen Wellness

06/03/2023

Yikes.
https://wsbt.com/news/local/asian-longhorned-tick-species-invasive-parasite-southeastern-surveillance-pastures-tall-grass-state-board-animal-health-farm-pets-wildlife-people-rocky-mountain-spotted-fever-powassan-virus-theileriosis-lyme-cdc-veternarian-elkhart-county-indiana?fbclid=IwAR02LQQ68ANrcZEc-P554vKamGBUNJawjgfr3ck-I4I6Pq7DnzEJLWtNYbA

Indiana is now the 19th state with an invasive species called the 'Asian Longhorned Tick'.Two of the parasites were found in southeastern Indiana about two week

05/25/2023

Sleep like a dog with acupuncture.

05/25/2023

Sleep like a dog with acupuncture 🏅

05/19/2023

It’s been a week. One highlight from the workbench includes the use of salt, TCM herb fu zi (aconite) and cardamom in a coconut base on select acu points paired with the warming properties of moxa. A very warming combo that feels good. Great to resurrect the Yang. Also used this week: jade tools for massaging/ relaxing relaxing muscles, essential oils and magic 🪄

05/11/2023

05/09/2023

!!Cupping!!
Great to release what I call the “Silicon Valley” which is the muscle groupings in the mid and upper back involved with tech usage. This creates tension and pain up and downstream from headaches, tingling down the arms/hands, jaw issues, diaphragm spasms and so on. My personal fav is planting a cup right on the Teres muscle which is constantly held crimped against our ribs from driving, or on the phones or computers. Open that sucker up and release it with cupping.
The darker your marks, the more you needed it.

12/14/2022

If your acupuncturist isn’t wearing cats dressed as Santa’s floating in space are they even a real acupuncturist.

11/10/2022

Patient with severe insomnia came in for acupuncture. That very night she slept like this! Said her highest score ever has been in the 60’s and last night reached 91. She also slept past the alarm. I’m so happy for her not just because she slept over 8 quality hours but because the byproduct of that is a calmer nervous system, cleaner blood (we detox at night) and healthier organs. 🧠 ♥️

11/09/2022

Use the better options out there! https://www.technologynetworks.com/applied-sciences/news/single-surface-crack-on-a-teflon-coated-pan-can-release-around-9100-plastic-particles-367336?utm_content=227261510&utm_medium=social&utm_source=facebook&hss_channel=fbp-272776442828550&fbclid=IwAR2Yb5y884rXiWg3chTrWHcKO128PiaFV8PzwuptD2rgQ6dMEZyov6FSObI

Scientists have measured how millions of tiny plastic particles can come off during cooking and in the wash as non-stick pots and pans gradually lose their coating.

10/28/2022

Office with a view. 🍂