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Kismet and Kemet Maternal Wellness

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Kismet and Kemet Maternal Wellness

Planning | Pregnancy | Parenting
Maternity health coaching, birth and postpartum doula services

07/11/2025

What do Black families really need?
It’s not just access. It’s respect. It’s safety. It’s support that sees them, hears them, and listens to them.

When I speak to rooms full of providers, doulas, and decision-makers, I remind them that birth is more than clinical--it’s spiritual, emotional, and ancestral.

Let’s shift from awareness to action. Our lives depend on it.

05/15/2024

"As a society, our goal should be 0 preventable deaths from pregnancy and pregnancy related causes by the year 2030. If it's good enough for climate change and it's good enough for world hunger, why is it not good enough for mamas? And so if you believe that that's what mothers deserve, support the birthFUND. Support 4Kira4Moms. And if not, grab a seat, get some popcorn, and watch us change the world." - Charles Johnson, Founder, 4Kira4Moms

05/03/2024

Postpartum psychosis is a rare but serious mental health condition that can occur in the weeks following childbirth. It's crucial to understand that it's a medical emergency and requires immediate attention and treatment.

🤰🏾 Black women are two to three times more likely to experience postpartum psychosis compared to women of other racial or ethnic backgrounds.

Despite the increased risk, Black women often face barriers to accessing timely and culturally competent mental health care, leading to disparities in diagnosis and treatment.

🚨 If you or someone you know is experiencing symptoms such as hallucinations, delusions, confusion, extreme mood swings, or thoughts of harming yourself or your baby, please seek help right away. Postpartum psychosis is treatable, and early intervention can make all the difference in recovery--trust me, I know.

💖 Remember, you're not alone. There is help available, and it's okay to reach out for support.

05/01/2024

It's World Maternal Mental Health Day--today, we stand in solidarity with mothers around the world, shining a light on maternal mental health. Did you know:

🤰🏽 Maternal mental health disorders affect approximately 1 in 5 women worldwide, but studies show that mothers of color are disproportionately affected.

👩🏾‍⚕️ Black and Indigenous women are two to three times more likely to experience severe maternal morbidity (complications) compared to white women, highlighting systemic disparities in healthcare access and quality.

😔 Postpartum depression rates among Black and Latina mothers are significantly higher than those of white mothers, yet we are less likely to receive adequate support and treatment.

On (and every day), is committed to amplifying the voices of Black parents, advocating for equitable access to mental health resources, and fostering a community of support and understanding. With resources like and Perinatal Mental Health Alliance for People of Color, we're learning how to help you get the support you need.

You're not alone.

04/25/2024

Imagine feeling empowered, informed, and fully supported as you bring your baby earthside. That's the magic of having a doula – someone dedicated to advocating for your birth preferences, providing comfort, and guiding you every step of the way.

From prenatal education to labor support and postpartum care, your doula is there to ensure that you feel empowered, respected, and cherished throughout your pregnancy and birth experience.

So, let's embrace childbirth joyfully – together! Tag a friend who's expecting and spread the doula love! 💚

04/19/2024

As we end , it's imperative to reflect on the disparities in maternal health outcomes faced by Black mothers and take action to drive meaningful change.

1️⃣ Raise Awareness: Education is key. By increasing awareness about the factors contributing to these disparities, we can spark conversations and mobilize support for solutions. Follow organizations like amd to learn more.

2️⃣ Address Implicit Bias: Healthcare providers must undergo training to recognize and address implicit bias, ensuring equitable care for all mothers.

3️⃣ Advocate for Policy Change: We must advocate for policies that address social determinants of health, expand access to quality prenatal and postpartum care, and invest in community-based solutions.

4️⃣ Support Black-led Initiatives: Amplify the voices of Black leaders and organizations working to improve maternal health outcomes within their communities.

Together, let's commit to creating a future where every mother receives the care and support she deserves.

04/15/2024

Looking for the right doula to support you through your pregnancy and birth journey? Here are some tips to find the right match:

1. Ask for recommendations from friends, family, or healthcare providers. Personal referrals are invaluable!
2. Use online directories or platforms like BlackDoulaDirectory.comto search for qualified doulas in your area. Search for in the NYC area!
3. Attend local birthing classes or support groups where doulas might be present.
4. Schedule interviews with potential doulas to discuss their experience, approach, and availability.
5. Trust your intuition – choose someone you feel comfortable with and who aligns with your birth preferences and values.

Having a supportive doula by your side can make all the difference! 💚

04/13/2024

Black Maternal Health Week provides an opportunity for us to raise awareness and take action to improve the health and well-being of Black mothers and birthing people. From April 11-17, we recognize the importance of addressing the disparities in maternal health outcomes for Black families.

I kicked off by celebrating , which recognizes the work of Black doulas and promotes positive birth experiences and better outcomes for Black families. Later that evening, I had the honor of joining an esteemed panel at the Chapter of Alpha Kappa Alpha Sorority, Incorporated forum, "Reimagining Birth."

As Dr. Marie P Wilson DNP, APRN, WHNP RNC-MNN, Andrea Hamilton, PhD, MHA, Ruby Rhoden and I continue to raise awareness, advocate for change, and ensure equitable access to quality healthcare, we'd love for you to contribute your voice.

Let's work together to dismantle systemic barriers, promote culturally competent care, and empower Black mothers to thrive throughout their pregnancy and childbirth journey.

03/22/2024

We are proud to offer multiple online peer support groups for parents who have experienced perinatal and infant loss, including:
🔹 Black Moms in Loss
🔹 Early Pregnancy Loss Support for Moms
🔹 Pregnancy After Loss
🔹 Parenting After Loss
🔹 Pregnancy After Stillbirth & Infant Loss
🔹 Stillbirth & Infant Loss Support for Parents
🔹 Pregnancy & Infant Loss Support for Moms
🔹 Pregnancy & Infant Loss Support for Parents
🔹 Termination for Medical Reasons.

You are not alone 💙 Learn more about our loss support groups, view the schedule, and register at http://bit.ly/FindSupportGroup.

If you need help or support:
🔷 Call or text the Postpartum Support International HelpLine at 800-944-4773. You never need a diagnosis to ask for help.
🔷 Call or text the National Maternal Mental Health Hotline at 1-833-852-6262
🔷 In a crisis situation, call or text the National Su***de & Crisis Lifeline at 988.
🔷 Visit postpartum.net for additional programs and resources.

03/21/2024

As a doula, I'm honored to hold your hand during your journey into parenthood. Here's how I can help you during labor:

🤰 **Continuous Support:** From the moment labor begins until after your baby's arrival, I'm by your side, providing support, encouragement, and comfort.

👩‍👧‍👦 **Advocacy:** I provide you with the tools to advocate for your care, ensuring your voice is heard and your wishes are respected throughout the birthing process.

💖 **Emotional Guidance:** Birth can be both exhilarating and challenging. I provide a calming presence and emotional support to help you feel empowered and confident.

🙏 **Comfort Measures:** Whether through my signature massage, breathing techniques, or simply holding your hand, I offer a variety of comfort measures to help ease discomfort and promote relaxation during labor.

👪 **Partner Support:** I'm here to support both you and your partner, offering guidance and reassurance to ensure you feel connected and supported as a team.

🌺 **Postpartum Transition:** My support doesn't end with the birth of your baby. I provide guidance and resources as you navigate the transition into parenthood during the postpartum period.

🌟 **Empowerment:** Above all, my goal as your doula is to empower you to have the birthing experience you desire, filled with love, strength, and joy.

In Brooklyn, Queens, or Long Island, NY? Contact me to learn more about how I can support you!

01/25/2024

Zurzuvae, the first pill for postpartum depression approved by the U.S. Food and Drug Administration became available by prescription in December-- but experts worry that it won't be accessible for those who need it most.

Most antidepressants are effective in six to eight weeks, but daily doses of Zurzuvae take only two. However, costs for the two-week course are high, at almost $16,000.

Experts and advocates are urging state Medicaid agencies to make sure Black, Latinx, Indigenous, and low-income patients, who are disproportionately affected by postpartum depression, have access to Zurzuvae. Up to half of maternal mental health diagnoses are missed, and just over 20% of diagnosed patients undergo treatment. While there are many factors involved, lack of adequate insurance and high costs are major barriers to care.

“The issue is not just that we should be covering these medications, but that there needs to be an attention to the increasing costs of these medications and the need to increase overall coverage and funding of the cost for serving these communities." - Dr. Ian Bennett

01/11/2024

Recent CDC statistics revealed an increase in infant mortality – for the first time in over two decades. To address the maternal and infant mortality crisis, Governor Hochul introduced new policies and legislation to expand access to high-quality prenatal care, reduce costs for parents and families, fight postpartum depression and support infants in the first months of their lives.
“Make no mistake: we are facing a maternal and infant mortality crisis,” Governor Hochul said. “As New York’s first mom governor, this is personal to me. We are committed to tackling this crisis head-on with policies that lift up parents and children throughout the State of New York.”

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