At Long Island Yoga School, we take immense pride in our unwavering commitment to providing exceptional yoga education that prioritizes mindfulness and holistic well-being. Whether you’re a novice or a seasoned practitioner, our comprehensive trainings and programs are thoughtfully designed to cater to your unique needs and meet you at your current stage on your yoga journey. With over fifteen yea
rs of experience, our offerings include Yoga Teacher Mentorships, 200-Hour, 300-Hour, and Mindfulness Meditation certification trainings as well as enriching workshops. Join our community today and embark on a transformative path of self-discovery and personal growth that will not only enhance your yoga journey but also inspire others along the way. On this page you can expect to find Yoga Pose Tutorials that will explore proper alignment so you can get the most out of your practice, Video snippets on mindfulness, yoga philosophy and mentoring for yoga teachers covering subjects such as - sequencing a class, finding your unique style and voice, proper cuing, and how to become an expert theme weaver in all of your classes. You will also find Yoga & Meditation Class offerings, Healthy Food Tips - Vegan Focused, and Cruelty & Chemical Free Products. It is my hope that we can build a community of like-minded souls seeking their own unique path of transformation whether it be through the practice of yoga or teaching it to others. There is something for everyone here and I hope you will join me on this fascinating journey.
