The Listening Body

The Listening Body The Alexander Technique, Past Life Regression, Healing Bodywork, Reiki & Yoga

DEEP MEMORY PROCESS® is Past Life Regression work that gives you that opportunity to go back, look at what is blocking you, and release it through all the bodies and fields. This work addresses the story of that complex pattern that is affecting you NOW in yourself, in your relationships, in your body. In the process of the exploration, the original source of trauma that imprinted the soul is retr

ieved, healed and re-integrated. When the blocked energy is released, a healing occurs on the physical, mental, emotional and spiritual levels. Consciousness and somatic awareness is brought to issues that may have been illusive and re-establishes a stronger connection to one's self. Bodywork is a helpful follow up and consistent and enjoyable way to become more aware of your body and to release the stresses. A yoga practice is a way to keep chipping at the patterns, embrace your whole self with Love and enjoy the movement!

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05/15/2026

SUBSCRIBE😊

Small gestures can lead to big shifts.

Subscribe and keep in touch with the latest.
05/14/2026

Subscribe and keep in touch with the latest.

Small gestures can lead to big shifts.

Dropping tomorrow night!Subscribe!😄🎤
05/14/2026

Dropping tomorrow night!
Subscribe!😄🎤

SUBSCRIBE!😄
05/12/2026

SUBSCRIBE!😄

Are you ready for conscious control?

Substack 7 dropping tonight at 8 pm. 🎤Why the Alexander Technique?🤷🏼‍♀️😆Subscribe! 😄🙏🧘🏼‍♂️✨
05/11/2026

Substack 7 dropping tonight at 8 pm. 🎤
Why the Alexander Technique?🤷🏼‍♀️😆
Subscribe! 😄🙏🧘🏼‍♂️✨

“Your Body is An Oracle”, 5/4/2026 copyright The time to pay attention is now! Our bodies are going through big changes...
05/05/2026

“Your Body is An Oracle”, 5/4/2026 copyright
The time to pay attention is now! Our bodies are going through big changes, it’s time that we listen inside. Pay attention to the gentle nudges before they become bigger. The voice of the body has many outlets. All the systems have their ways of communicating. To attend to the tensions, and allow them to release is to get deeper to the source of their origin. This is healing. 🤗🙏✨
Subscribe to my Substack, free or supporting.
Come for lessons for guidance and deeper support. ☺️👍🏼

Subscribe now!
05/05/2026

Subscribe now!

It holds many more answers than a magic 8 ball.

Subscribe to my Substack for invitations and new awarenesses!
05/03/2026

Subscribe to my Substack for invitations and new awarenesses!

Shoulder stand - a la Iyengar and Alexander technique. Supported sacrum with a block and strap around to support the leg...
05/01/2026

Shoulder stand - a la Iyengar and Alexander technique. Supported sacrum with a block and strap around to support the legs with blocks underneath the lower legs allows the front body to open and to let the blood flow to nourish the thyroid.
Weaving Yoga in with the regular Alexander lessons is to target certain areas and assist the whole pattern to open.
Practicing for 30 years has opened my bodymind and spirit and I have been teaching it since 2000.
Once a week for 1&1/2 hours will gently and directly target stuck places and open the whole allowing you to leave lighter, aligned and more relaxed! Try it- see profile for website to the Store or DM me here!🙏😄🤩👏🏼✨🪷
My student here has been working with me for over a year and is prepared from all the Alexander work to go deeper. (It’s not required, but it helps.)
Also makes for a more easeful meditation practice.👁️❤️ 🧘🏼‍♂️

Subscribe to my Substack and learn more about the ease of change!
04/29/2026

Subscribe to my Substack and learn more about the ease of change!

It's my job to put you in a new position, and change happens.

Humming before meditation warms up the body's cells to allow one's vibration to rise.
04/10/2026

Humming before meditation warms up the body's cells to allow one's vibration to rise.

Discover how a 60-second hum triggers nitric oxide production, vagal nerve activation, and pulmonary vasodilation deep inside your skull. This video explores...

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New York, NY

Opening Hours

Monday 10am - 5:30pm
Tuesday 10am - 5pm
Wednesday 12:30pm - 5:30pm
Thursday 10am - 5:30pm
Friday 10am - 6pm

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+12122543347

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