Get Well With MeL

Get Well With MeL Safer, Cleaner & Greener is where it’s at! I have found awesome tips, recipes & products being what we put IN our bodies & ON our bodies.

I want to share it all with you! Non-Toxic living for you & your family has never been easier!!

Such a tasty snack. Salty, sweet. Hits the spot!
06/20/2022

Such a tasty snack. Salty, sweet. Hits the spot!

My favorite ways to break fast is with yogurt bowls or smoothie bowlsIn this ყσɠυɾƚ Ⴆσɯʅ I usedCashew milk yogurt altern...
04/07/2022

My favorite ways to break fast is with yogurt bowls or smoothie bowls
In this ყσɠυɾƚ Ⴆσɯʅ I used
Cashew milk yogurt alternative, chia & h**p seeds, granola, sliced almonds, banana, pomegranate seeds & shredded coconut 😋

Sundays are for Pancakes!! 🥞
03/20/2022

Sundays are for Pancakes!! 🥞

Chocolate Peanut Butter Protein Cookie. Almond Flour, Chocolate Protein Powder, Cocoa Powder, PB Power, Almond Milk, Bak...
03/20/2022

Chocolate Peanut Butter Protein Cookie.
Almond Flour, Chocolate Protein Powder, Cocoa Powder, PB Power, Almond Milk, Baking Powder, Choc Chips & Crunchy Natural PB. Bake for 10mins

01/17/2022

Hahaha I can’t help but laugh! I’m Still learning how to makes these videos & experimenting with meals & products

So on this journey of eliminating things from my diet, I’ve been experimenting with different types of products. 1)These...
01/16/2022

So on this journey of eliminating things from my diet, I’ve been experimenting with different types of products.
1)These tortillas were great!!! Stayed crisp, didn’t get soggy and a great replacement if you’re staying away from gluten & corn!
2)This “cheese” melted great! Although it definitely doesn’t taste like cheddar 😂 it was not that bad
3)This sauce is delish…..That is all!! 😋

Turkey salad with light mayo, cranberries, celery, onion & seasoning in a raw red pepper. So yummy! 😋
11/09/2021

Turkey salad with light mayo, cranberries, celery, onion & seasoning in a raw red pepper. So yummy! 😋

Ground turkey with vegetable hash and sweet chili sauce 😋
09/15/2021

Ground turkey with vegetable hash and sweet chili sauce 😋

Quick healthy dinner to get in those calories and hit those macros!-112g 99% lean ground turkey seasoned with chili lime...
08/27/2021

Quick healthy dinner to get in those calories and hit those macros!
-112g 99% lean ground turkey seasoned with chili lime, citrus garlic, 21 salute and a TBSP lemon infused olive oil.
-110g seasoned mini pearl potatoes
-1/2c each of sweet peas & Cauliflower rice
-Topped off with a little Sweet Chilli Sauce 😋
Sooooo good!!

Love my new smoothie bowls and spoons. Made from real coconuts! 🥥 🌴
07/06/2021

Love my new smoothie bowls and spoons. Made from real coconuts! 🥥 🌴

Wanted something sweet after my Friday evening workout. Got in my calories, carbs, proteins and fats for the day! How b...
06/19/2021

Wanted something sweet after my Friday evening workout. Got in my calories, carbs, proteins and fats for the day! How beautiful is this?!?! Tastes even better than it looks too!!

But why is everything better with Everything But The Bagel Seasoning?!?! Whose had these?!
06/10/2021

But why is everything better with Everything But The Bagel Seasoning?!?! Whose had these?!

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