White Sage Acupuncture

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Dear friends and patients, I am very excited to announce a new branch of my practice: nano- and microneedling! While tra...
11/12/2024

Dear friends and patients, I am very excited to announce a new branch of my practice: nano- and microneedling!

While traditional Chinese medicine is less concerned about beauty and focuses on mental, physical, and emotional health, in our culture looking good can greatly affect our mood and behavior. Skin and hair are an important part of our image, external and internal, and acupuncture treatments can now offer you an improvement in both.

Microneedling shows results that are two or three times more effective than any known cosmetic procedures for treating acne, hair loss, scars, wrinkles, and age sports, without any side effects or long term aftermath problems. High frequency light therapy and serums based on collagen and tissue building properties of apple stem cells, shiitake, algae, wild violets, and other potent Chinese herbs complement the treatments, enhancing the healing and transformative processes.

Please contact me at (917) 689-2092 for more information, I offer introductory discount rates until the end of December šŸŽšŸŽ„šŸ’

I couldn’t feel anything for almost a year. Morning till night, every chance I got, I listened to political podcasts. It...
05/08/2024

I couldn’t feel anything for almost a year.

Morning till night, every chance I got, I listened to political podcasts. It was more entertaining than any book or a movie (and I just adore action movies, especially Jason Statham ones). It was emotionally engaging, mentally stimulating, and so new to me.

Having grown up in Soviet Union, I’d been strongly vaccinated against any politics. I knew one thing: it is a world of manipulation, struggle for power, and lies, and getting to the truth is almost impossible, and even if possible — entirely useless, or entirely too late. Yet, with so much going on in the world for the past few years, avoiding political talks, even with my friends and patients, has become impossible. So I began to educate myself.

The anger and hypocrisy that I observed around me made me want to learn more, and I discovered a bunch of political analysts and journalists that I could agree with on every issue. It was deeply satisfying, because finally I had the grounded arguments against the other side, whose rhetorics I instinctively resisted. For the first time in my life, I had a conscious political stance, and I knew I was in a good, solid company.

And two things happened to me very soon after. First, I’ve realized I am not myself anymore. My righteousness was feeding a strange creature inside me that demanded arguments, acknowledgment, and resolution. I have realized that the same creature lived in many of my opponents. And just as I thought that they were being either insincere or brainwashed, they had every right to think the same about me. We crave not just the sense of belonging, but the conviction of belonging to the right side. And it makes our world black and white.

The second thing was just that: I’d stopped enjoying colors, smells, and tastes. I’d stopped enjoying flowers. I received and bought many bouquets that I couldn’t even take a picture of, let alone experience any connection to. I accepted intimacy for the sake of comfort, not unity. I cooked food that would either sustain, or pleasantly numb me, but very rarely because it inspired or expressed me. The most weird symptom was me recently testing my date on his political views after our first drink. That wasn’t the woman I knew myself to be.

And so, having realized this today, I took a fresh look at my window. And this is what I saw. Color brings more light, and light shows more color. The world is worth just loving it. We have to share it in peace, or there will be nothing to share. And even if our side wins, we’ll lose the taste of it. Don’t ask me about my political views, and please don’t share yours. I want to know about anything and everything that truly unites us, not unites us against others.

Joy
Art
Pleasure
Food
Love

Our heart is simple. It always loves. It’s always right. To any question it only knows the answers yes and no, in the na...
06/06/2023

Our heart is simple. It always loves. It’s always right. To any question it only knows the answers yes and no, in the name of one love. The rest of the noise comes from our mind.

An acupuncture point that is called Listening Palace helps us reconnect with the truth of our heart and the hearts of others. It cancels out the voices that don’t serve us and guides us on our path.

This point can be found in the depression between the tragus of the ear and the bone of the upper jaw. Its stimulation will improve our physical and emotional hearing, our empathy and listening skills. Above all, it will quiet the mind enough to let us hear our heart’s yes! — or no

In Munsell color system lightness is defined as value. Shading is a manipulation of lightness. There are scientific ways...
06/02/2023

In Munsell color system lightness is defined as value. Shading is a manipulation of lightness. There are scientific ways to calculate the subjectivity of the human perception of light. Apparently, our brain can tolerate only a certain amount of lightness.

Similarly, our mind uses many undetected tricks to decrease the luminance of someone’s light. Following our heart eliminates these tricks and helps our own light shine brighter.

There is an acupuncture point named Stone Palace. It can take apart the hardened buildup of our past pain, walls of resentment and disappointment which have been obscuring our spirit and affecting our circulatory system. It unblocks the light in our life and has our heart’s radiance restored.

Summertime brings more light, more warmth, more color than any other season. In Chinese medicine, it’s the season of Fir...
05/31/2023

Summertime brings more light, more warmth, more color than any other season. In Chinese medicine, it’s the season of Fire Element. The emotions associated with Fire are joy, pleasure, love! The main organs of the Fire Element are heart and small intestine. Boosting the levels of joy will improve our circulation, thinking and digestive processes, and will help us understand, create and follow our own brand of happiness.

Why can it be a challenge to us?

There is a secretary that lives in our brain. It’s called thalamus. Its job is to sort out all the sensory and motor signals that enter our brain, and to relay only what it deems necessary. That’s why, for example, we ignore most of the noise on the street during the day, but are extra attentive to any sound during the night walk.

Our brain is designed to protect us, so we generally pay more attention to the signals of danger, to the symptoms of pain and discomfort. It’s our default setting.

In order to receive more joy, we have to train our consciousness to become more aware of the sources of pleasure. There are many simple ways to do it.

Listen to the bubbles of birds’ and children’s voices on the street, the rhythmic volatility of the city sounds, the kind or funny words you overhear (better yet, speak), the silence between you and someone you like.

Touch the still soft leaves on the trees that line your way, pet a petal, pat a cabbage head on the produce shelf, stroke your arm and feel your heartbeat in response.

Allow your nose to become the main organ of embracing the world: the happy, wet smell of someone’s skin after a long walk; the seductive scent of a cherry tree trunk swollen with sap; aromas as simple as a whiff of a cream tart or as complex as an evening of dancing with many partners by the ever changing river.

Taste whatever you feel curious about, or cleanse your entire life experience with a taste of a sweet grass or a fresh oyster; become the chef of your plate of bliss: it can taste like a raindrop, a kiss, a sip of wine from the country you dream of.

Let your eyes feast on all the shapes and colors, allow the light and the shadows pierce your heart.

The more joy we can afford to receive from the little matters, the more attention we learn to pay to positive things, — the better our relationships will become, with everything and everyone, including ourselves, — and the stronger our health will get.

Address

New York, NY

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 9am - 5pm

Telephone

+19176892092

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