Getupngetfit

08/23/2024

🚨 Attention North Carolina's Top Service Providers (Certified Personal Trainers, Massage Therapist, Stretch Coaches, Pilates Instructors, Boxing Coaches, Private Chefs, etc) 🚨

We’re excited to invite you to an exclusive orientation with GetUpNGetFit Wellness Concierge—a leader in luxury wellness services tailored for high-level executives and entrepreneurs. 🌟

Are you a standout in your field, with a reputation for excellence? This is your chance to collaborate with the best! We’re extending this invitation to a select few exceptional service providers who share our commitment to transforming lives.

At GetUpNGetFit, we understand the unique needs of busy professionals and offer tailored solutions that help them thrive in high-stress environments. Our orientation will introduce you to the GetUpNGetFit experience and explore how we can partner to deliver unparalleled service to our elite clientele.

🚀 Why Attend?
✅ Meet and network with other top service providers
✅ Learn about our unique, holistic wellness approach
✅ Explore potential partnership opportunities with GetUpNGetFit Wellness Concierge

🗓 Date: 8/27
🕒 Time: 3:00-5:00pm EST
📍 Location: Zoom

Tag your favorite NC Wellness Service Provider!!

Don’t miss this opportunity to be part of something extraordinary! Spots are limited, so please DM us to reserve your place.

Let’s elevate wellness together. 💪✨

05/30/2024

Are you looking to improve your overall well-being and productivity as an executive?

Take a moment to reflect on your stress levels, energy levels, work-life balance, and more with our Executive Wellness Check quiz.

Find out how you can prioritize your health and wellness alongside your work responsibilities.
Start the quiz here: https://thomas-pwtve5hl.scoreapp.com

05/15/2023

01/06/2023

“Health is the greatest of human blessings” - Hippocrates

I had a great conversation yesterday with one of my good friends and previous Coach, Mike Skrypnek where he shared some valuable life lessons from his previous high net worth clients.

Stating upon reflecting on their life and all of their accomplishments, the only thing different they mentioned they would have done was focused more on their HEALTH, families, relationships, connection to the planet and community.

This statement just reinforces the quote from the Roman poet Virgil, “The greatest wealth is health”.

This is why I’ve dedicated my life towards helping high performers to improve their wellness. Without good health all else fails!




✨Like & share to inspire others

01/04/2023

There’s nothing better than having the right Coach by your side to support you in time of need…

✨Make sure to like
✨And uplift someone’s spirit by sharing

But don’t wait until you “need” a Coach before deciding to work with one. Be proactive and not reactive.

Join the Busy Business Professional Wellness Community (BBPWC)…link in comment section.

12/13/2022

🚨 OUR PODCAST EPISODE 92 IS OUT! 🚨
Streaming on Spotify and Apple podcasts!

92 - Creativity with Purpose: Inspiring Other People Through Art with Sabrina Wirth

In this episode, we sat down with Writer, Artist, Curator, and Founder of the Wirth Galerie in New York, Sabrina Wirth. She devotes her time to turning ideas into reality by organizing art shows and exhibitions or writing meaningful narratives that inspire others.

Adventurous and creative, Sabrina shares how she gains inspiration by being always on the move or changing her environment. She also pointed out that we don’t need to suffer from impostor syndrome, and encourages artists and entrepreneurs alike to recognize and consider their strengths as gifts that can be shared with people who seek information, motivation, or entertainment.

👉Check out the link in the comment section for the full podcast

12/06/2022

🚨 OUR PODCAST EPISODE 91 IS OUT! 🚨
Streaming on Spotify and Apple podcasts!

91 - Discover Efficiency Improvement Techniques That Match You and Your Business with Yvonne Dam

In this episode, we sat down with Yvonne Dam from Amaze Yourself coaching.

Yvonne has 25 years of corporate experience in finance, tax, human resources, and business development.

She developed her inclination for improving efficiencies at work while practicing as an international tax lawyer.

Apart from automation, planning, and time management, Yvonne introduces the idea of deep thinking and how executives can develop it as a skill towards improving their productivity more effectively. She also shared about the TIME matrix – a methodology she uses to help elevate the quality of her clients’ lives and enhance the performance of their businesses.

👉Check out the link in the comment section for the full podcast

11/29/2022

🚨 OUR PODCAST EPISODE 90 IS OUT! 🚨
Streaming on Spotify and Apple podcasts!

90 - Dealing with Stumbling Blocks and Harnessing Stepping Stones Towards Personal Growth with Robert (Bob) Reish

In this episode, we sat down with certified business coach, book author, and multi-award winner and nominee, Bob Reish of the Caveat Institute. With more than 20 years of coaching experience, Bob has helped thousands of professionals to cultivate their strengths and overcome their weaknesses, realizing their potential to grow.

Bob teaches us to have a winning attitude in the face of adversity. How do we respond to detractors and non-supporters? What is our course of action when finding ourselves in a difficult situation? Helping us to turn stumbling blocks into stepping stones which can propel us to success.

👉Check out the link in the comment section for the full podcast

09/26/2022

🚨 OUR PODCAST EPISODE 89 IS OUT! 🚨
Streaming on Spotify and Apple podcasts!

89 - Living the Life of Your Dreams Now with Josselyne Herman-Saccio

In this episode, we sat down with Author, CEO, Community Activist, and Transformative Coach, Josselyn Herman-Saccio. With over 30 years of experience as a coach, she has worked with individuals as well as groups and organizations to help them become 'Unmessable with' and live the life that they want by identifying and breaking down what messes with the pursuit of their dreams.

We also had a very interesting discussion about feeling ‘overwhelmed’ and how you, if you ever find yourself in this situation, can overcome it and rise to the occasion.

Check out this episode to hear powerful stories from Josselyn including her experience in her famous 90s girl band group and be inspired to start living out your dreams, right now.

👉Check out the link in the comment section for the full podcast

09/20/2022

🚨 OUR PODCAST EPISODE 88 IS OUT! 🚨
Streaming on Spotify and Apple podcasts!

88 - Up Close and Personal with The Strangest Secret with Pamela Nightingale

In this episode, we sat down with the endearing and energetic Pamela Nightingale, proud daughter of radio personality, prolific speaker, and author beloved by millions – Earl Nightingale also known as the Dean of Personal Development.

With so much love and admiration for her father, Pam authored and voiced her own book, 'The Story of Earl Nightingale: And His Strangest Secret' where she fondly recalled her life with him, from her childhood, through his discovery of The Strangest Secret, and his tours around the world where he continued touching the lives of others. She also reveals the other side of her father that was unknown to the general public.

Through her work, her father’s legacy of impact and helping others deepen their understanding about having a meaningful existence lives on.

👉Check out the link in the comment section for the full podcast

09/13/2022

It was an absolute pleasure being interviewed on the Charged Up Studio podcast with host Danna Olivo

As business owners, we often find it very difficult to find the time to take care of ourselves and our health end up declining.

Research has shown that entrepreneurs who take care of their bodies are more apt to succeed in careers and business. Why? The stress that comes from managing a growing business can have a negative effect on our bodies such as lack of sleep, anxiety, long hours with very little downtime.

Does this sound familiar?

If so, then you will not want to miss this episode.

Click link in bio for full interview

09/12/2022

🚨 OUR PODCAST EPISODE 87 IS OUT! 🚨
Streaming on Spotify and Apple podcasts!

87 - Reinforcing America’s Economic Backbone One SME and SMB at a Time with Josh Tan

In this episode, we sat down with the Founder and CEO of Alchemist Consultant, Josh Tan. With a background in engineering, operations, and management in the aerospace and alloy industries, Josh has made it his mission to help small to medium enterprises to improve business efficiency, increase executive team performance, and ultimately, grow their topline and profits.

Growing up not having enough and then equipping himself with the necessary skill sets needed to improve and expand small businesses has fueled his passion to help SMEs and SMBs grow through his venture.

Josh shared how his personal journey of self-development allowed him to escape his scarcity mindset.

He also discussed how the American economy is changing and how he can help us leverage this change by unlocking hidden opportunities.

👉Check out the link in the comment section for the full podcast