Be Wellness 716

Be Wellness 716 Reiki Master| Sound Healer| Holistic Wellness Coach| Kripalu Certified RISE Facilitator|Young Living Brand Partner

Lake View Essential Oils is more than Young Living Essential Oils. It is a community of like minded people who learn together.

01/15/2026

This is what using essential oils ACTUALLY looks like.

Not complicated.
Not time consuming.
Not another thing on your to-do list.

For me it’s:
•a roller in my purse
•oils in my shower
•oils in my skincare
•supplements in my cabinet
•a diffuser on at bedtime

That’s it.

Little habits. Big consistency.
Wellness that works WITH your life, not against it.

If you want ideas tailored to your home and routine, I offer 1:1 support to help make healthier living feel doable, not overwhelming.

01/13/2026

New year, same reminder: you don’t have to overhaul your whole life to feel better. ✨

I’ve been enjoying this month’s Young Living Gifts with Purchase. Simple, cozy, actually useful little supports that fit into real life. Nothing extra, nothing complicated.

If you’re curious, want to see what’s included, or are thinking about placing an order and want a second set of eyes, I’m always happy to chat. Just send me a message or drop a comment. 💛

01/12/2026

That Bills game though! My heart was racing! Anyone else?

So incredibly happy that the are moving on! 🏈 BUT…My heart can’t handle much more. 😂

I am so grateful that next weekend, Saturday, I will be immersed in an amazing day retreat before any games!

My body needs more!
•more stillness
•more clarity
•more support

Root & Rise was created just for moments like this.

A one day retreat that provides an opportunity to pause and be guided through practices that help us ground, release, and reconnect, without rushing or striving.

And I know that I need this before heading into a Bills Game Weekend!

We would love to hold space for you and with you.

More information and link to reserve your spot at the link in bio.

01/09/2026

Fifteen and 30 minute Reiki sessions coming to you!
30 min- $35
15 min- $20

Holistic Saturday will feature Reiki sessions, Tuning forks with along with intuitive guidance, insights, and relaxation & energy rests.

📍Painted Love- 145 Belmont Ave., Tonawanda
📅 Saturday, January 10
⏰ 1-4 PM
☎️ text (716)432-0082 or book online at www.bewellness716.com

01/08/2026

Not all oils are the same and that matters.

One of the biggest misunderstandings I see is the assumption that an oil is an oil.

It’s not.

Essential oils are extracted directly from plants and carry the natural aromatic compounds that support the body and emotions.

Fragrance oils, on the other hand, are often synthetic, created to 👃 smell like something, not to support wellness.

That’s why I don’t recommend buying oils at big box stores. Many of these oils are:
•diluted
•synthetically altered
•or designed only for scent, not purpose

I choose Young Living because they’re simple control the process from seed to seal. That level of transparency matters when oils become part of your daily life…in your air, on your skin, and in your home.

This isn’t about fear.
It’s about being informed.

If you’re curious about making healthier swaps or want help understanding what to look for in essential oils, I’m always happy to me and guide you through it. No pressure, just support.

Message me if you’d like help choosing quality oils that fit your lifestyle. ❤️

01/03/2026

The first 🌕 of 2026!

The Wolf Moon rises as a powerful invitation to begin the year grounded in instinct, resilience, and inner truth.

This moon reminds us to listen closely to what we feel and know beneath the noise. It is a time for reflection, self-care, and setting intentions that feel aligned & sustainable.

✨Full Moon Energy:
•Beginning
•Prosperity
•Self-care
•Intuition
•Instinct
•Courage
•Protection
•Reflection

🌕 Simple Wolf Moon Rituals

🕯️ Reflect + Release
Journal on what you are ready to let go of & what you want to welcome into this new cycle.

🛀 Self-care Reset
Choose one nourishing act that supports your mind, body, and spirit.

💧 Moon Water
Put a jar of water out in the moonlight to make moon water. Use the water to cleanse.

🌕 Intuition Check-In
Place a hand on your heart, take a few deep breaths, and ask yourself what you truly need right now.

May this Full Wolf Moon support you in moving forward with clarity, courage, and intention.

New Year’s Day feels quieter to me. Less about resolutions.More about reflection.A pause between what was and what’s bec...
01/01/2026

New Year’s Day feels quieter to me.
Less about resolutions.
More about reflection.

A pause between what was and what’s becoming.
A moment to breathe, to honor the lessons of the past year, and to gently welcome what’s ahead.

This year, I’m choosing intention over pressure.
Consistency over perfection.
Wellness that supports, not demands.

If you’re stepping into this year craving more ease, balance, or connection… you’re not alone. And you don’t have to do it all at once.

Here’s to small, meaningful choices and a year that feels aligned.

Happy New Year 🤍✨

May today be a soft pause. A moment to breathe deeply,To feel gratitude settle into your heart, And be wrapped in the qu...
12/25/2025

May today be a soft pause.
A moment to breathe deeply,
To feel gratitude settle into your heart,
And be wrapped in the quiet magic of the season.

Whether today is full and joyful or slow & tender,
May you feel peace, warmth, and a sense of coming home to yourself.

From my heart to yours,
Merry Christmas! 🤍

12/24/2025

Anyone else need to hurry up and declutter before your guests arrive?

No? Just me? 😉🤣

10 minute declutter and clean before my dinner guests arrive for our Christmas Eve celebration. It’s amazing how much you can get done in 10 minutes when you FOCUS!

Wishing all that celebrate a very Merry Christmas!

Address

Hamburg
New York, NY

Opening Hours

Monday 12pm - 8pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 12pm - 8pm
Saturday 9am - 2pm

Telephone

+17164220082

Website

http://www.bewellness716.com/

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Team LVEO Journey

In March 2015 I started on this journey to find alternatives to health and wellness. With my daughters in tow, we have created Lake View Essential Oils. This journey is forever evolving. Join us on our journey!