Fyra Yoga

04/24/2026

Not sure how Sculpt fits into your yoga practice? This is your sign 🔥

This isn’t just a workout it’s a high-energy class that blends vinyasa yoga with strength training

💪 Build strength
🏃🏾‍♀️ Boost endurance
⚖️ Develop real stability

This is how you support your yoga practice:
by getting stronger, more stable, and more connected in your body ✨

Come flow with .to.form

Sundays at 6PM
Fyra Yoga Williamsburg
Just $15

04/22/2026

04/22/2026

Happy Earth Day 🌍✨
Tonight, we slow down enough to truly feel the ground beneath us.
Join us for a 75-minute Earth Day reset, where will guide you through Reiki, Yoga Nidra, and meditation into deep, restorative rest.

This is your invitation to reconnect with yourself and achieve deep rest.

🌿 For every credit purchased, 20% will be donated to , supporting urban farming, sustainability, and youth wellness in Harlem.

The Stillness Session: Earth Day Reset
With
Wednesday, April 22
7:30 PM – 8:45 PM
Fyra Yoga Williamsburg

04/21/2026

Need some moves to get you into Malasana? Let guide you through a few simple moves to help you sink a little deeper, have more control and build more strength!

🩵

04/20/2026

Weather in NYC: unpredictable
Fyra hot rooms: consistently 🔥🔥🔥

04/14/2026

Day 1️⃣4️⃣ of the challenge🎁

You’ve been showing up. Sweating it out. Building a rhythm, and now? It’s time to talk about what’s waiting for you at the finish line.

Swipe through ➡️ to see the full lineup of prizes you could win just by completing the 30‑Day Challenge.

From glow‑getting facials at Heyday Williamsburg 🧖🏽‍♀️
To wine nights made better with Dépanneur Wines 🍷
And herbal stress‑support bundles from WishGarden 🌿

Tag a challenge buddy who needs to see this. And keep going.

04/10/2026

As calm as Mother Earth on a spring day. 🌍🌸

Join us for a meditative 75 minute class guided by in honor of Earth Day.

Not only will you be celebrating the planet that gives us so much without asking for anything, but for every person that purchases a credit, 20% will be donated to .

Harlem Grown is a wonderful nonprofit that supports urban farming, sustainability, and community wellness by educating the youth of Harlem.

The Stillness Session: Earth Day Reset
With
Wednesday April 22
7:30 PM - 8:45 PM
Fyra Yoga Williamsburg

04/09/2026

Heads up, West Village. 🛠️

Tomorrow, Friday April 10th, plumbers will be doing work in the men's locker room from approximately 1:30 PM to 4:00 PM. During this time, the water will be shut off in the studio.

That means:
🚫 No showers
🚫 No restrooms
🚫 No water filling station

Please plan your hydration and bathroom needs accordingly before arriving for class during this window.

Classes will run as scheduled. We appreciate your patience while we handle this maintenance.

Thank you for understanding. 🙏

04/08/2026

Third time’s the charm. Follow as she completes her first official Spring Reset Challenge.

After two past attempts, Tenneh is determined to complete 30 hot workouts in 30 days this time around. Follow along each week to see the classes she takes and what she learns along the way.

Want your journey featured? Tag us daily as you complete the challenge. You’ve got this, Big Ten 🩵

04/08/2026

Thinking about yoga teacher training? Early Bird pricing for Fyra’s 200-Hour YTT ($2,999) ends April 15. Step into an immersive, in-person NYC training rooted in the Fyra Method. Apply now and secure your spot before the deadline.

Learn more by clicking the link in bio💙