Fyra Yoga

11/25/2025

We have the perfect way to ground yourself after Thanksgiving.

Join Lyss for an arm balancing workshop rooted in gratitude! Take the time to practice poses like crow, crane, side crow & more.

See you in the hot 🔥 room.

📅 Nov 29 ⏰ 2:00 PM 📍 Williamsburg 💲$55

11/23/2025

A quick thought to meditate on this coming week:

What is the smallest step you can take toward a dream you’ve been holding?
Let your breath make space for clarity. Trust the whisper that comes.

Meet us in class this week, the best place to let your thoughts settle and your answers rise.

Through each flow, each pose, each teacher, you’ll find room to breathe, soften, and begin again.
💙

📸:
🧘🏻‍♀️:

11/19/2025

Your hands can shape your entire meditation practice.
From grounding to receiving, each mudra carries its own quiet intention, and we’re breaking down the ones you’ll see most often.

Swipe through to learn how these simple gestures can help you settle, soften, and focus. 〰️🪷

Want to explore these practices in real time?
Join us for The Stillness Session with Michelle this Wednesday.

Share this with someone who’s been wanting to deepen their meditation practice. 💛

11/18/2025

Our final Karma Class supporting Harlem Grown is this Wednesday, and we’d love to have you with us.
Karma classes are just regular classes with proceeds going to a special nonprofit.
Sign up for:
🌿💙
Freestyle Flow with Tess Jonas!
Wednesday November 19th
5:30 PM - 6:30 PM
Fyra Williamsburg
$15
🌿💙
This is a beautiful chance to move, restore, and be part of something meaningful, a practice where your presence supports an organization nurturing the next generation here in New York City and beyond.
Come flow, breathe, and give back.
Your mat makes a difference.

Promise you'll be smiling just as brightly as our staff member LeRoy is!

11/17/2025

We want to give you a heads-up about some necessary work happening outside our West Village studio this week.

Vendors will be excavating the sidewalk/street to access and replace the main sewer line. This project will continue throughout the week.

What to expect:
Noise at various points during the week
One full-day water shut-off (date TBA) - we will notify you in advance and provide additional details
Sidewalk/street excavation outside the studio
Thank you for your patience, compassion, and flexibility we know this may cause annoyances, and we appreciate you being part of our community. Should you prefer, our Williamsburg location is always open to you during the construction disturbances. We’ll keep you updated as soon as we know the exact day of the water shut-off.

With gratitude,
The Fyra Yoga Team 💙

11/17/2025

We want to give you a heads-up about some necessary work happening outside our West Village studio this week.

Vendors will be excavating the sidewalk/street to access and replace the main sewer line. This project will continue throughout the week.

What to expect:
Noise at various points during the week
One full-day water shut-off (date TBA) - we will notify you in advance
Wipes will be available for students on the day of the water shut-off
Sidewalk/street excavation outside the studio
Thank you for your patience, compassion, and flexibility we know this may cause annoyances, and we appreciate you being part of our resilient, loving community. We’ll keep you updated as soon as we know the exact day of the water shut-off.

With gratitude,
The Fyra Yoga Team 💙

11/15/2025

Here's to a magical practice this weekend. Full of peace, strength and lots of playfulness.
🤸🏾💙🧘🏽‍♂️

Hi 👋👋

11/12/2025

Happy World Kindness day! Take time to be kind to yourself and join & Caroline Pitts for Restore and Reset this week!

A night to unwind, soften, and come home to yourself. A 90Minute restorative experience blending yoga, meditation, and the gentle energetic touch of Reiki.

✨ Friday, November 14 - 7:00 PM
📍 Fyra Yoga Williamsburg
💛 $55 Limited spots available

This class is offered once a month, register early to secure your space.

11/10/2025

Something new is being created in our Williamsburg location!
Have your spotted it yet?
Thank you for your wonderful work of art.

🖼️ 🐘

11/07/2025