09/23/2025
In yoga, autumn feels like an invitation to slow down. To root deeper, breathe steadier, and let go of what we no longer need, just as the trees do.
Each class in the hot room becomes a warm hug, a place to ground yourself as the season shifts.
Transformation doesn’t always shout; sometimes it’s found in the quiet strength beneath the surface.
Join us on the mat this fall, let your practice carry you inward, and your community carry you forward.
