Vibrant Living

11/13/2019

The full moon is upon us (along with a bunch of other astrological alignments) that maybe stirring things up for you as they have for me. Here are what a couple of the astrologers I follow have to say about it... “Come Nov. 12, the Full Moon in value-driven Ta**us encourages us to drop anything that doesn't add value to our lives, as well as anything that doesn't resonate with our personal values.”
“Look to this moon to discover and embrace the things that you inherently possess that make you special, that make you the authority on your own life. Don’t waste time making comparisons. You have what you have for a reason, cherish it.” ✨ “The Full Moon will heighten our desire to serve others and to focus and direct our core energy to our true purpose.”
“Our minds, thinking patterns, communication styles governed by Mercury, greatly magnified by the Sun, may be the focus of the penetrating scrutiny of Scorpio and bring the mind and the emotions into deep dialog.”
“Are you telling the truth about your emotional needs? Is there something behind your words that wants to be heard?”
“Vulnerability may be the catalyst here, but it doesn’t come naturally to two fixed, power signs like Ta**us/Scorpio…
“We are all learning to tame the mind and trust the heart. Rich and revealing conversation is possible under this Full Moon…
“It’s a Moon to remind us of why we chose to incarnate at this tumultuous time and all the support available to us as we undertake huge transformation.”
© Copyright 2019 PAT LILES
Excerpts from Mystic Mamma✨

Taming the mind and stopping the comparisons can be tough . A regular meditation practice can help us keep from getting lost in the thoughts and stay connected with that deeper aspect of ourselves and that deeper calling. I also like to use the essential oil blend Magnify Your Purpose to do just that, be led by my true purpose, not my minds idea of what I think I should be doing. I’ll place a drop on my wrists or diffuse it for meditation or when I sit down to tackle a project or teach.

07/22/2019

😤🤯😡😫😬😵😣🙃 can you identify with any of these? Come join me this Wednesday at Brookside Church for a Meditation class to balance emotions. We will have a little bit of gentle yoga asana to release tension, a good dose of essential oils and a guided meditation. No experience necessary.
https://www.eventbrite.com/e/integrated-spirituality-meditation-to-balance-emotions-tickets-65007193265?ref=eios

Come learn about how to use meditation to balance emotions!

07/20/2019

Anyone feeling a shift after the eclipse this past week? The always insightful shares this...

“eclipses trigger game-changing moments, we can expect this eclipse to push us towards ending or completing a major chapter in our lives, especially as this eclipse joins forces with the transformative and purging power of Pluto. Since this Lunar Eclipse will be in the ambitious and no-nonsense Capricorn, we can also expect for the changes taking place to be associated with themes such as career and achievement, financial goals and security, and the traditions and rules that we hold dear.”

In addition to my daily practice I’m always reaching for an essential oil to move through energetic transitions like this. These energetics call for Young Living’s “Into The Future” to close out those last chapters and move ahead boldly! It is a blend of essential oils including Ylang ylang, Idaho Blue spruce, Jasmine, Orange, Frankincense, Cedarwood, Clary Sage, White Fir, Juniper and White lotus flower extract, that calms, grounds, and can inspire you to make your next steps.

I lived with this bottle in my pocket during the process of selling our apartment in the city and transitioning to Morristown. Even when you know a change is in alignment with your path and ultimately a good thing, the mind can still make it really challenging. We often focus on the loss associated with an ending and not the space made for something new to enter.

This blend helps connect us with the new energy we are ushering in.

05/30/2019

A little spring energy cleaning in the studio today.

Come join me for an internal yogic tune up (essential oils included 🙂 Wednesday mornings 9:30-10:45am here at my homebase in Brookside, NJ. And we are talking all things Essential Oils Wednesday June 19th 6:30pm for an EO 101 class.