Midtown Marriage and Family Therapy

04/29/2023

Finally, a highly effective and compassionate approach to communication made into a 6-session skill building group! We use principles from Internal Family Systems (IFS) and Somatic Experiencing (SE) to teach couples and families how communicating through difficult situations and emotions can increas...

06/04/2019

Couples Communication Skills Workshop

August 11 - NYC
August 18 - East Brunswick, NJ

Do you keep having the same conflicts over and over again, and can't find resolution? Is your partner unable to fully hear you, and understand your perspective?

When couples argue frequently, its usually due to habits of blaming, attacking, repetitive arguments, and seeking to be heard rather than to listen. Patterns like these create distance in a relationship. These patterns are hurtful - wounding.

Our couples communication skills workshop will introduce you to ways that you can listen with curiosity, and understand the needs of the other person.

Couples learn:

1. Ways that you can listen with curiosity, with the intent/ purpose being to understand the needs of the other person.
2. How to mirror, validate, and empathize with your partner.
3. Speak your truth, with kindness, so you can be heard.
4. Translate you complaints into needs.
5. Build intimacy through communication.

https://www.midtownmarriageandfamilytherapy.com/communication-skills-workshop/

05/23/2019

💕💕

05/07/2019

Love her, love this.

Pink is getting real about her mental health. During an interview with Carson Daly on the "Today" show, the 39-year-old singer shared the secret behind her longtime relationship with husband Carey Hart. "Carey and I have been in couple's counseling almost our entire 17 years we've been together. It'...

05/06/2019

05/06/2019

Honoring your boundaries, even when others disagree with them, is one of the greatest gifts you can give yourself.

(Image via Glennon Doyle)

04/26/2019

Happy Friday. Remember you’ll rise, heal and will overcome. Believe in yourself. “

04/22/2019

JOMO: The antidote to FOMO (Fear Of Missing Out).

(Image via Brené Brown)

04/18/2019

04/02/2019

Kids with sensory issues struggle with overwhelming sensory input. Our number one job as parents is to teach them to control and manage their experience.