What are the opening hours?

Monday 8:30am - 4:30pm Tuesday 8:30am - 4:30pm Wednesday 8:30am - 4:30pm Thursday 8:30am - 4:30pm Friday 8:30am - 4:30pm

Brain Power Wellness

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United States
New York, NY
Brain Power Wellness

We teach simple physical, emotional and cognitive exercises to improve focus, mindfulness and emotio

11/24/2025

Such a great day at the annual CSA Conference! 🌟

BPW was able to connect with so many of our NYC school partners, sharing smiles, hearing encouraging stories, and learning more about the meaningful work happening in our schools.

We’re grateful for every conversation and for the educators who bring so much heart to their communities.

10/31/2025

Certified Teacher Leader POWER! October CTL Reinforcement supported these amazing leaders to refresh, review and reinforce the why and the how of BPW program implementation in schools. We truly appreciate their sincerity and passion!

09/11/2025

As we reflect on September 11th, we honor the lives lost and the bravery of so many who stepped forward on that tragic day. This anniversary reminds us not only of the pain, but also of the resilience, compassion, and unity that carried us through 🇺🇸

Today, we pause together, remember, and hold space for gratitude, for the freedoms we have, the people we cherish, and the communities we continue to build.

,
20m

09/10/2025

Gregory from Thomas M. Pierce Elementary School in Philadelphia, PA and his takeaways on implementation from our CTL(Certified Teacher Leader) training 🌟

05/22/2025

World Meditation Day & SLPC • As we wrap up Day FOUR of our Student Leader Program Celebration (SLPC), we’d love to a give HUGE shoutout to the Student Leaders who traveled from Oneida, WI last week to take part in the event along with other students from NYC!

In addition to sharing the ways in which Brain Power Wellness supports them, they shared parts of their culture and who they truly are through song and meditation 🧘🏽while dressed in their traditional ribbon clothing. It was a heartwarming experience for all, thank you so so much for coming!!! 🧠💪🏾✨

03/10/2025

Happy International Women’s Day! Be sure to take the time today, and throughout the month, to ensure that the women around you know just how valuable and meaningful they are - to you and to the world around them! 🚺✨

02/14/2025

Cupid, where? In the spirit LOVE OF ALL KINDS, we at Brain Power Wellness encourage you to practice Bow & Arrow: a “win-win” exercise that enhances your well-being on multiple levels! This simple act of shooting an arrow of loving-kindness to someone who needs it helps you stretch your muscles, improve the health of our heart and lungs, and increases our levels of all those “feel good” hormones, dopamine, serotonin, and oxytocin. Give someone, anyone - a friend, family member, coworker, neighbor, or even your pet - the chance to receive your love and experience their own boost in those same hormones! 🏹💕

02/06/2025

“May all being realize freedom from suffering and all conflicting thought reach resolution” 🌬️🫴🏽❤️‍🔥

01/28/2025

Community Concerts for Kids - Dynamic Duo • "What happens when you have four hands on a piano instead of just two hands? What happens when two people share the same seat and the same instrument? Come learn about the time-honored tradition of making music together at the piano." Barbara Podgurski and Beata Moon, teaching artist hosts/pianists from Musica Reginae Productions, will be hosting Dynamic Duo - An Interactive Concert for Kids: a FREE 60 minute interactive concert for kids of all ages this Saturday (1/25) in Queens, NY! BPW invites you to check it out - to enhance your brain's neuroplasticity, foster team-building and relationships within the community, AND learn something new while having FUN! Check out their page or visit their site at www.musicareginae.org/

01/21/2025

Martin Luther King Jr. Day was on Jan 20th but everyday, let his words of wisdom and courage pe*****te our every decision!

We all hold big and small dreams in our hearts: dreams about what we hope for ourselves, family, friends, and our hopes for the whole world–like the dream Dr. King shared in his famous speech back in 1963. The exercise challenge for this week is about keeping those dreams alive! Let’s recall what MLK said during his Nobel Peace Prize acceptance speech:

“...with patient and firm determination
we will press on until every valley of despair
is exalted to new peaks of hope...”

Please share with us : What do you aspire to creating in the world? No matter what your dreams are, with small steps, you can get them a little closer to becoming a reality. 💭

01/08/2025

https://www.instagram.com/reel/DDvDFebvW3h/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
Check out this IG post from ps335, FUN!!
We have been so busy embracing the holiday spirit! We had some much-needed teamwork and relaxation during our PD session with ! We are so excited for them to visit classrooms to engage our students in some of these wellness activities!

11/27/2024

Gratitude is often called a “relationship emotion” because it exists in relationship to others, yourself, or what you are appreciating. On this season of giving thanks, here’s a brief lesson about why gratitude is so vital to our health on all levels! 💐

Address

New York, NY

Opening Hours

Monday	8:30am - 4:30pm
Tuesday	8:30am - 4:30pm
Wednesday	8:30am - 4:30pm
Thursday	8:30am - 4:30pm
Friday	8:30am - 4:30pm

Telephone

+17182758326

Website

http://www.brainpowerwellness.com/

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Magnus Wellness
16 E 40th Street, Fl 4

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