06/11/2025
I love almost all things-DR. HUBERMAN!
This episode was no exception.
It features another favorite human, Dr. Dick Schwartz, who I had the pleasure of learning from and assisting at The Cape Cod Institute a few years back.
If you may still have some things to learn about Self (that should include all of us 🙂 ), are interested in getting a better understanding of how to finally work with triggers, repeated patterns that you don’t like in Self, or further…to embrace the more effective path of activism from Self vs. self-righteousness, you cannot miss this episode!
Humberman himself noted that to date, it has been the most unique, helpful, and interesting podcast episode he has done.
Enjoy. Very, very helpful. Give it your full attention, even if you have to split up the time.
My guest is Dr. Richard Schwartz, Ph.D., therapist, author, and founder of Internal Family Systems (IFS) therapy. We discuss how IFS views the mind as a coll...
