Get Physically Fit

05/10/2025

So, I had a toxic reaction two decades ago to an antibiotic that put me in the ER. It caused me a non-alcoholic fatty liver and triggered my body to overproduce cholesterol. I refuse to take a statin because it wouldn’t “fix” the problem, but I was reconsidering after my last year's numbers were the highest that had ever been. I wanted to try a GLP-1 because low doses have been shown to reduce cholesterol and glucose levels despite being pushed for weight loss. Never been too concerned about weight loss But keeping it real, I can stand to lose some fat after two arm surgeries have kept me out the gym for the last two years.

So I tried something different.

Last Year
Weight 181, Cholesterol 302, LDL 235, HDL 50, Glucose 111

As of today, my Biometrics.

Weight 175, Cholesterol 201, LDL 114, HDL 53, Glucose 92

I was shocked. Still am. But I am getting back on track.

12/01/2024

I can’t believe it’s that time of year already, BUT… Here we are 🎁🛍️

My favorite go to PEPTIDES are on SALE for the first time EVER and ending today Sunday December 1st. We have been having good problems keeping products in the shelves.

If you’re interested or know someone who needs to improve your health, energy levels or focus to name a few, take advantage of the best prices before they are sold out!

https://www.makewellness.com/?referral=24FE999754
Ron your Make Wellness Affiliate

11/23/2024

Can't keep products on the shelves. They are that impactful. I am looking forward to experiencing the rest of the Bio Active Peptides to keep my body weight in check as I go through several months of healing after my surgery.

The first two I have tried & are truly impact products that you can feel.

Find out more at
https://timeisnow.us/?referral=24FE999754

11/23/2024

Well the Launch of as been .

As an early adopter on the science and the company on bioactive peptides I have no been disappointed so far.

I was going to wait until after my surgery next month to start all the products but have decided to start some today.

First up is Energy and Focus as I feel I will need this for my son's Birthday 🎂 party with loads of kids and running around at our Nerfageddon day of play.

I will most likely use the Calm product after lol.

I can say without a doubt that I feel the energy within minutes of taking it as well as the focuse as I write this review.

Find out more @ https://timeisnow.us/?referral=24FE999754

10/09/2024

ARE YOU READY!!!
https://www.makewellness.com/a/pre-launch

09/30/2024

Great first step. We can't expect the next generation to have a healthy body let alone a healthy mind if we don't prevent them from being poisoned from the start. Hold the FDA accountable for keeping our kids and the rest of us safe.

The California Food Safety Act has banned six food dyes in school foods in that state. CR explains why, plus how you can avoid the ingredients.

06/12/2024

No time to wait for the Portal to come on. To many churches and pubs to walk to.

06/12/2024

Bucket list item achieved. Day Drinking In Dublin (DDD or 3D) before noon. Don't know what we drink in North America. It looked like Guinness, smells like Guinness but it is NOT Guinness.

03/29/2024

https://referral.advocare.com/x/5RcVI1
Use this link to get 15% for new customers
And for everyone today only, FREE SHIPPING!

Get 15% off your first AdvoCare order plus FREE shipping on qualifying orders!

03/23/2024

Start them off young and let them have fun.
Can you do a lol.

Today's

03/23/2024

Start them off young and let them have fun. She is almost ready for a stability ball for her PU's. That was a favorite of my clients. Lol

Today's

03/23/2024

Start them off young and let them have fun.

Today's