Medicine for the Soul

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Medicine for the Soul

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Medicine for the Soul, Yoga studio, New York, NY.

We offer live and pre-recorded on-demand yoga classes, taught by our experienced, certified yoga teachers, designed to give you the closest and best studio experience in the comfort of your own home.

09/20/2022

love this self-love journey post by

fallinspo

07/23/2022

love these 😍😍😍

05/13/2022

here for it. weekend to do.

Posted • release, surrender. trust the journey. the inherent intelligence of life is leading you forward. you are evolving always. even when you don’t know the outcome, even when you think you are doing it all wrong. you are here and you are breathing and you are living and that is everything.

let go and let yourself evolve through it all. 🪞🌝🦋✨

#777

05/06/2022

why we do what we do.

Posted • All the work you’re doing will not go unnoticed or unappreciated to the generations to come that will be softened from the wounds you held, nurtured and healed. 🌞

10/12/2021

Join us live on Tuesday, October 19th for this free masterclass where functional nutritionist and food psychology specialist Sue Van Raes will walk you through the why’s and how’s of synchronizing your living and eating with your circadian clock, especially if you are struggling with today’s most common challenges and health issues.

Understanding how and when to best fuel your body (to feel how you want to feel) is one of the most complex conundrums of our time –– especially if you are trying to sort it out all on your own.

During this masterclass Sue will guide you through the understanding and application of six nutritionist-approved strategies to align with your circadian rhythms, ignite your metabolism, deepen your sleep, and supercharge your energy.

Link in Bio 👆

07/07/2021

Reserve your space today.

We’re very excited and looking forward to this free live Masterclass with - ‘Reclaim Your Metabolic Health’ is months in the making, as we carefully chose a topic that resembles some of our current dietary challenges with consideration of our situational lifestyle changes and how we can shift our perspective towards diet, health, energy levels, mood, and sleep.

Masterclass is 💯 free - Link in Bio 👆🏽

07/05/2021

One of the best things about ’s classes is her form and her instruction. Watch as she breaks down the Lunge with Knee Raise, with a good visual as to where you should be placing your body in space as you move dynamically into your cardiovascular and muscular system.

Erin’s full AMRAP-TABATA Series is now streaming on-demand, with options for beginners and flexibility to move at your own pace.

Song Credit: Mojo by

06/30/2021

Another incredible recipe from our friends , this beautiful dairy free and ‘massaged’ kale caesar is yummy, nourishing, nutritious, and fun, without the sacrifice of a heavy dressing while still packing a crispy salad punch. By substituting kale for romaine lettuce, and literally massaging it with your bare hands until it naturally wilts and breaks down the fibers, which, in our opinion is so much better than raw kale, you create a similar texture to the beloved Caesar with an added crunch of the sourdough ends.

This is a perfect dish if you new to kale, and while there are so many version of kale salads, this one is usually the most trusted and loved, because, well, it’s just hard to pass up a Caesar!

06/29/2021

When Cats collide, there’s flight!

One of our newest and favorite classes by Cat Butterfield with tunes by the talented - Continue the Journey to Crow Pose with Day 12, working into Chair Pose Utkatasana and building strength in the hip flexors to help lift the knees higher into the chest and armpits, and lifting your feet off the ground!

Teacher:

Song:
Star Bright by

06/24/2021

Today’s Full Moon in Capricorn is also called the Rose, Strawberry, or Honey Moon, eluding to its Summer ripe potency. Like all Full Moons, there is a point of culmination and realization due to the Moon reflecting the Sun’s light, illuminating our subconscious feelings and needs into realization.

While we’ve been actively strategizing and building our lives according to our goals, the Capricorn Moon serves as a reminder to celebrate how far we’ve come, to not overwork ourselves whilst neglecting our emotional needs and feelings; while the Sun and Venus in Cancer ask that we take time to rest and nurture ourselves.

The Capricorn/Cancer axis always serves as a reminder to parent ourselves, empowers us to meet our own needs (self-regulate), and inspire us to work on healthier boundaries.

Like all lunations and astrological (planetary) alignments, there are several ways to experience one event–lean into the now and allow it to inform you of where this Full Moon is shining most brightly in your life, helping you to release fears, rigidity, and time constraints for the most integrated and balanced empowering circumstances. You are, in essence, the driver of your life experiences.

Full Moon analysis by

06/21/2021

Our dear friend and Diet & Nutrition expert Sue Van Raes will be hosting a special and free Masterclass , 'Reclaim Your Metabolic Health’, on Tuesday, July 13th, where she will walk you through the Why’s and How’s to igniting your metabolism, especially if you are struggling with many of today’s most common challenges and health issues. Understanding how to best fuel your body (to feel how you want to feel) is one of the most complex conundrums of our time.

Join us virtually on Tuesday, July 13th from 2:00-2:40pm, with time for Q&A, polls, and discovering the Six Revolutionary Strategies to Ignite Your Metabolism, Elevate Your Energy, and Balance Your Blood Sugar.

Click the Link in our Bio for more information and to reserve your Free spot!

Address

New York, NY

Telephone

+19293908720

Website

https://linktr.ee/medicineforthesoul

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