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Holistic Blyss

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Holistic Blyss

Guided by ancestral knowledge, Holistic Blyss strives to create equitable healing spaces for BIPOC

06/18/2022

HAPPY JUNETEENTH WEEKEND ✨
Could not be more grateful to celebrate Juneteenth weekend with my loved ones sharing smiles, laughs, congratulations, tears, joy, and healing in more ways than one!

Hope you all celebrate and support yourself and others (if you have the capacity) this weekend!

Our healing, joy, and rest is our RESISTANCE ✊🏾

09/25/2021

HUMBLED ✨
I'm on a podcast y'all!!! 💁🏾‍♀️ Listen to my conversation about my personal & community healing journey on Lisa P. Nelson, LMSW, OSW-C]]!! So humbled to be a part of mental health conversations in the black community and the space Lisa holds to have these discussions on her podcast 💜.......
Reposted from Lisa P. Nelson, LMSW, OSW-C]] New podcast episode out now on all audio platforms. 🗣

This episode features Blyss Holistic Blyss | Soul Wellness], herbalist, movement guide and holistic healer.

Learn more about her introduction to yoga, how she uses her gift to honor her ancestors while holding safe spaces for BIPOC communities to recognize, honor and heal from racial trauma, internalized oppression, as well as childhood and intergenerational trauma.

Holistic Blyss | Soul Wellness] Lisa P. Nelson, LMSW, OSW-C]]

06/19/2021

JUNETEENTH TEA ✊🏾

HAPPY JUNETEENTH AND 1 YEAR ANNIVERSARY 🎉🎉

It's so humbling to know that a year ago, I was only sharing my offerings with close friends and family AND NOW you all have joined my community!!!

Thank you for your love, support, vulnerability, words of praise, and for sharing our work with your loved ones 🙏🏾💜

With a heart FULL of gratitude, today we honor the sacrifices of our ancestors who passed on names, traditions, songs, recipes, strength and so much more for future generations!

Without my ancestors, I would not have the wisdom, knowledge and strength to share our gifts with each of you.

Our HEALING is our RESISTANCE!

05/24/2021

Enjoying this sudden NYC summer heat with a nice mug of REVITALIZE Tea as cold brew! A citrus and floral blend of cooling herbs (hibiscus, calendula, oatstraw, lemongrass, tulsi and orange peel) to revitalize your body + soul ✨

Cold brew is a great way to enjoy a tea you already love in the summertime! Just pour some herbs in a jar add cold water and shake!! You can let it steep in the fridge for at least 3hrs or overnight!

To add honey, mix a teaspoon with some warm water and add to your strained tea. Kudos to babe for this crafty tip 😘!

04/25/2021

LISTENING
This call keeps coming up for me in different spaces and different ways.

I'm learning and constantly changing, but through this manifestation of my purest self I'm humbly reminded of the importance of listening.

Listening to myself, my body, mind and soul. Listening to the spirits that guide me (waking me up at 3am with these thoughts to share no less 😅). Listening to individuals I engage with as they communicate in the ways they feel most comfortable which may be verbally, physically and otherwise. Listening to how my words/actions impact others I engage with rather than focusing solely on my intentions. Listening to the lessons of the land that have offered me such grounding guidance and support.

As a more introverted individual, for years I've prided myself on being a good listener. But that doesn't mean I don't have space to become a stronger more active listener. I'm finding comfort in the seemingly uncomfortable quiet moments of conversations and strengthening practices that allow me to listen more deeply.

Continuously listening to avenues for my growth, I ask myself and I invite you to meditate on 🤔 how do you choose to listen?
Picture of me standing on a grassy hill in the cold and windy Southern coast of Iceland.

12/25/2020

HOLIDAY GRATITUDE 💜
As 2020 comes to an end, I'm overwhelmed with gratitude for each and every individual in my community! I could never have imagined this year would have turned out the way it did, and through such tragedy our communities were strengthened as we boldly stood with each other!

This year has been a painfully challenging, extremely raw and vulnerable year of deep healing, growth and manifestation. I couldn't be more thankful for the abundant outpouring of support and love I received this year.

Celebrate your own personal growth and progress. No matter how small it seems - it's a building block towards your path forward.

Con mucho amor - Blyss 💜
P.S. Read my full 2020 reflection on my latest blog post and catch your last minute holidays gift at SUNDAY 27th @ 12-2PM EST

12/19/2020

I spent the past 2 days building this beautiful cabinet and I could not have done it without the support of my community and family!

Although this may seem simple, this invest in my business and myself is MASSIVE! It will give me so much mental, physical and emotional space to continue the healing work I do.

2020 has given me so many lessons, fulfillment, and healing. And I couldn't find a more perfect way to end it than establishing space for me to GROW!

Swipe right for a peak inside 🤓

P.S. I'll be closing up shop Dec 30th to rest until after the new year.
Come catch me at the last of the year Dec 27th to support businesses and get your holiday gifts for loved ones 🎁

12/03/2020

📣 GIFT CARDS for healing offerings, herbal supports, meditation + movement therapy ✨
After the year we've had, some healing is DEFINITELY due!

When you can't be with loved ones during this holiday season, we all want to send a token of your love.

Send along a meditation class to ease their anxiety, herbal tea to sleep well, or whipped body butter to stay nourished this winter!

Let your holiday gift support your their mental health, healing and well-being during this time and give a virtual gift card then can redeem for what serves them best!

11/27/2020

Putting my insecurities and fear out there in the hopes y'all will support BIPOC businesses today in your own neighborhood and at market going until 5pm EST!

Link in bio!

COME enjoy some chill tunes, good company, and amazing BIPOC entrepreneurs putting their passion into their work for our community 💜

11/19/2020

・・・
My personal healing journey has been centered around detoxifying and decolonizing my identify which was rooted in my ancestral trauma.

Recognizing, honoring and healing from my ancestral trauma is transforming that pain into wisdom, strength, love, tradition, pride in my culture and identity. I chose to pass that spiritual energy forward to future generations rather than let my trauma hold me back.

has an amazing Self-Care Pledge (link in bio) to center in a time we need it the most. I took this pledge in honor of my own healing, my mother, my grandmother, my ancestors who fought to make sure I could continue the fight for liberation today ✊🏾 💜🧘🏾‍♀️
Beautiful artwork by ✨
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・・・
WALK like your livelihood depends on it, because so much of it DOES.

11/19/2020

・・・
My personal healing journey has been centered around detoxifying and decolonizing my identify which was rooted in my ancestral trauma.

Recognizing, honoring and healing from my ancestral trauma is transforming that pain into wisdom, strength, love, tradition, pride in my culture and identity. I chose to pass that spiritual energy forward to future generations rather than let my trauma hold me back.

has an amazing Self-Care Pledge (link in bio) to center in a time we need it the most 💜🧘🏾‍♀️
Beautiful artwork by ✨
()
・・・
WALK like your livelihood depends on it, because so much of it DOES.

11/19/2020

Take your time to ARRIVE 💁🏾‍♀️✨
.
The past couple of months things in my life has been aligning to manifest my wildest dreams and wishes for myself!

My work has manifested into exactly what I always hoped it would be - holding equitable healing spaces for my community 👏🏾 and my new FIRE labels are a testament of my Holistic Blyss journey.

This precious moment in my journey reminds that I was the only thing holding me back from making my dreams a reality and that all good things come in time.

What are you waiting for?
You deserve to manifest your best life ✨

Label design courtesy of my talented boo .atoms 😍

11/11/2020

FIND YOUR PEACE 🧘🏾‍♀️
After the last couple of weeks we all NEED some therapy and a vacation! But alas with covid I've instead treated myself to mental vacations throughout the day and one in particular has been in my bedtime routine!

Facial oil cleansing has been a staple in my routine for years but with the support of mazanilla (chamomile), calendula and lavender my peace has been elevated and even gets me excited for bedtime!

How have you found your peace during last week's political circus?

10/30/2020

Take some time to BREATHE 🧘🏾‍♀️
Our breath is our most powerful tool and it's always with us! Last weekend I was humbled to ground myself in nature and reconnect with what my soul needs to be nourished, and what vision I have for my healing practice.

With everything going on in the world, be gentle with yourself ❤️

09/21/2020

E Q U I T A B L E ✊🏾 T H E R A P Y
Could not be grateful for the life affirmations I'm receiving this September 🙏🏾

I'm humbled to join the diverse BIPOC & LGBTQIA+ community of healers, therapists, and counselors is crafting to offer financially accessible (sliding scales and single sessions from $25-75) and culturally reflective healing! I will be using their directory to continue my own personal healing and hope folx find the support they need, especially during this pandemic.

Healing is a life-long process, no matter what you're dealing with in your life, you ALWAYS have a community to lean on.

Take charge of your healing, because you deserve to live well ❤️✊🏾

09/18/2020

HISPANIC HERITAGE MONTH 🇨🇷 💃🏾
With everything going on I almost missed recognizing this month for Mi Gente!!

My herbal practice connects me to my Jamaican and Costa Rican ancestral roots. My mother grew up drinking 'bush tea' (aka whatever plant you have growing in the backyard!). My mother's innate connection to her natural environment and how to honor and use it to support her body and soul - she was able to learn from her mother.

Growing up in a city makes that type of learning pretty challenging. Yet I grew up drinking chamomile tea since I was a baby, eating mangos and cooking arroz con gandules 😍 with my mother.

Leaning into my herbal practice reminds me that I am my ancestors' wildest dreams 🥰

Mi Gente put your flags up! 👋🏾

09/17/2020

HEALING IS RESISTANCE ✊🏾
I'm ecstatic to share with you my tote bag full of healing vibes ✨

Our existence is our resistance.
Our joy is our resistance.
Our HEALING IS OUR RESISTANCE.

This has become my mantra as I remind myself my personal healing and my communities healing plays a role in the revolution our communities are fighting for in the streets and in our homes.

Get yours when shopping for your Fall transition herbal supports like RESILIENCE skin + hair oil to stay hydrated and moisturized through the cooler months 🥰

I'm already out of the black design so get yours quick y'all!!!

These amazing bags were printed with my good friend and - check him out for amazing hand-crafted wood work and embroidered needs!

Stay well and be gentle with yourselves 🙏🏾

09/09/2020

F E E L I N G ❤️ F U L F I L L E D
It's a beautiful moment to feel so deeply fulfilled and content with where I am in life.

I give thanks to my herbs and loved ones for holding me as I ground myself into my birthday month and relish in my growth and joy 🙏🏾❤️
Pictured my new SOOTHE balm scent filled with calming chamomile, lavender and nourishing nettle leaf 🌿

Address

New York, NY

Opening Hours

Monday	6pm - 8pm
Tuesday	9am - 5pm
Wednesday	6pm - 8pm
Thursday	9am - 5pm
Saturday	9am - 5pm

Telephone

+13473094526

Website

http://holisticblyss.co/

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Holistic Blyss

06/18/2022

09/25/2021

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