LC diaries

03/30/2025

Took me a minute to learn that one.

03/26/2025

Get to work.

03/24/2025

Sounds too obvious?
Then get to work.

10/04/2024

Thinking and strategizing, planning and having goals is healthy and needed. Worrying is not.
Write it down, plan it out, put energy in motion and go get it. Do not worry about it or waste time talking about it or complaining about it.

03/18/2024

Eating healthy foods such as tofu, edamame, nuts and seeds, root vegetables like turnips, carrots and potatoes, can help you boost the production of hyaluronic acid. So you not only get your vitamins, and proper nutrition, but you may end up saving some dollars from those fillers 😉

03/11/2024

Learn how to regulate your mood, boost energy, libido and improve your overall health, all through proper nutrition, regulation of your circadian cycle, exercising and meditation.
Isoflavones are plant compounds with estrogen-like effects.
Isoflavones are found in foods such as: chickpeas, lentils, beans, tofu, tempeh, currants and raisins, pistachios (100g of pistachios give you 3.63mg of Isoflavones), flaxseeds, dark chocolate and more.
Stay in the know and start healing from within.

06/21/2022

When you chase, things move away from you. When you sit still, with no fear or anxiety, but pure trust, things come to you.
Resist the urge to chase, overcome your fears with absolute trust in what you can’t see, and watch the universe do it’s magic.
Dare to dream, to trust and then let it manifest.
The universe does like action, but chasing is not action, chasing is desperate action 😉

04/16/2022

Get to work 😉

11/27/2021

09/13/2021

So proud of this little man for his resilience, his strong mind, his kindness, positivity and faith. We made! 1 year and a half of lots of tears, laughter, hugs, hand holding and partnership to make through it all.
4th grade here we go.
So honored and to have him as my best friend and little sage and experience life next to him.
🙏

08/04/2021

It’s THAT simple people. Every passing moment is an opportunity to turn it all around.

07/25/2021

The world needs more of them! Pure light, genuine, conscious, HONEST.
Bring back the kid in you and start from the top ❤️