HotYoga4You Rego Park

HotYoga4You Rego Park HotYoga4You Rego Park provides hot yoga classes for ages 14+ and levels in Rego Park designed to warm, loosen and work every single part of your body.

Hot yoga consists of a series of traditional hatha yoga poses and breathing exercises suitable for all ages and levels of ability. Done in a heated room, our exercises warm your muscles, prevents injury and cleanses the body by flushing toxins. Each posture stretches, strengthens and prepares specific muscles, ligaments and joints needed for the next posture. The method also stimulate organs, glands and nerves by moving fresh, oxygenated blood all over the body. Regular practice assists in illness and injury prevention, promotes weight loss, and limits the effects of aging. Our 60 and 90 minute classes deliver total health through balancing and strengthening the entire body. All of our instructors are highly trained and extremely passionate about what they do. Come check out our community today and see what we’re all about!

11/12/2025

🤗THANK YOU TO ALL WHO CAME TO ATTEND REY’s KYOKUSHIN FLOW WORKSHOP THIS WEEKEND !
🤩We had a blast !
✨Rey led everyone through an amazing KYOKUSHIN flow workout series and then led a truly spectacular demonstration 🥋👏!
👀Look out for future announcement for more KYOKUSHIN Flow with Rey in 2026!!🤗 ❤️ 🐫 #2025 #2026

🍂Can you believe that it’s already November ???!🤗HAPPY NOVEMBER YOGA FAM🤗!👀Check out today’s classes w/ OLIVE & TOMOKO ...
11/01/2025

🍂Can you believe that it’s already November ???!
🤗HAPPY NOVEMBER YOGA FAM🤗!
👀Check out today’s classes w/ OLIVE & TOMOKO 🔥🤗🔥!
❤️ 🍂 #2025

🎃It’s officially spooky season 👻!👀Check out today’s classes w/ OLIVE , MARCEL , & TOMOKO 🔥🤗🔥! ❤️ 👻😈💀☠️🎃🦇 ...
10/22/2025

🎃It’s officially spooky season 👻!
👀Check out today’s classes w/ OLIVE , MARCEL , & TOMOKO 🔥🤗🔥!
❤️ 👻😈💀☠️🎃🦇 🐪 #2025

🍂🤗HAPPY OCTOBER YOGA FAM 🤗🍂!🤗Fall for yoga !👀Check out today’s classes w/ MARIA .e.cuoco , TOMOKO , & DAVID 🔥🤗🔥! ❤️ ...
10/01/2025

🍂🤗HAPPY OCTOBER YOGA FAM 🤗🍂!
🤗Fall for yoga !
👀Check out today’s classes w/ MARIA .e.cuoco , TOMOKO , & DAVID 🔥🤗🔥!
❤️ #2025

🤗🍂HAPPY FALL YOGA FAM🍂🤗!🍁FALL FOR YOGA 🍁😉!👀Check out today’s classes w/ MARIA .e.cuoco & RUBY 🔥🤗🔥! ❤️ ...
09/22/2025

🤗🍂HAPPY FALL YOGA FAM🍂🤗!
🍁FALL FOR YOGA 🍁😉!
👀Check out today’s classes w/ MARIA .e.cuoco & RUBY 🔥🤗🔥! ❤️ #2025

🥳We have been nominated for the ‘FourLeaf Best of the Boro 2026’ within the ‘Best Yoga Studio Category in the Health, W...
09/12/2025

🥳We have been nominated for the ‘FourLeaf Best of the Boro 2026’ within the ‘Best Yoga Studio Category in the Health, Wellness’ Section✨!
✅The voting period runs through December 1st, 2025.
✅VOTE @: bestof.qns.com
!
🙏We’d truly appreciate your support, yoga fam 🤗!
👀For now, check out today’s classes w/ OLIVE & DAVID 🔥🤗🔥!
❤️ #2026 #2025

🤗HAPPY LABOR DAY YOGA FAM🤗!✨& HAPPY SEPTEMBER✨!🤸🏽‍♀️YOGA PANTS SEASON IS HERE 🤸🏽‍♀️!👀Check out today’s holiday classes w...
09/01/2025

🤗HAPPY LABOR DAY YOGA FAM🤗!
✨& HAPPY SEPTEMBER✨!
🤸🏽‍♀️YOGA PANTS SEASON IS HERE 🤸🏽‍♀️!
👀Check out today’s holiday classes w/ MARIA .e.cuoco & TOMOKO 🔥🤗🔥!
❤️ #2025

🤗HAPPY THROWBACK THURSDAY YOGA FAM🤗!👀Check out this awesome throw back to summer 2022 on Bear Mountain !✨Also, check ou...
08/21/2025

🤗HAPPY THROWBACK THURSDAY YOGA FAM🤗!
👀Check out this awesome throw back to summer 2022 on Bear Mountain !
✨Also, check out today’s classes w/ OLIVE , MARCEL , TOMOKO , & SAMMI 🔥🤗🔥!
❤️ #2022 #2025

📣Queens, NY +7California Marcela is back on the mic !💫THIS Saturday at 11am for an extra special 26/2 with a twist 😉cl...
07/30/2025

📣Queens, NY +7
California Marcela is back on the mic !
💫THIS Saturday at 11am for an extra special 26/2 with a twist 😉class🤗🤗.
& Sat, 3pm ( ✨Vibrational Bliss Workshop)!
✅Book those spots! (On our website, or at the front desk).

✨I’ll also be doing a group sound bath on Saturday plus a Yin/Sound Bath with Tomoko on Sunday @6:15p🤸🏽✨!!

❤️ 🐪 #2025

🤗HAPPY MONDAY YOGA FAM🤗!👀Check out today’s classes w/ MARIA .e.cuoco & RUBY🔥🤗🔥! ❤️ ...
07/21/2025

🤗HAPPY MONDAY YOGA FAM🤗!
👀Check out today’s classes w/ MARIA .e.cuoco & RUBY🔥🤗🔥!
❤️ #2025

Address

New York, NY

Opening Hours

Monday 9:30am - 10pm
Tuesday 9am - 10pm
Wednesday 6am - 10pm
Thursday 9am - 10pm
Friday 6am - 10pm
Saturday 7am - 8pm
Sunday 8am - 6:30pm

Telephone

+17182752100

Website

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