HotYoga4You Rego Park

HotYoga4You Rego Park HotYoga4You Rego Park provides hot yoga classes for ages 14+ and levels in Rego Park designed to warm, loosen and work every single part of your body.

Hot yoga consists of a series of traditional hatha yoga poses and breathing exercises suitable for all ages and levels of ability. Done in a heated room, our exercises warm your muscles, prevents injury and cleanses the body by flushing toxins. Each posture stretches, strengthens and prepares specific muscles, ligaments and joints needed for the next posture. The method also stimulate organs, glan

ds and nerves by moving fresh, oxygenated blood all over the body. Regular practice assists in illness and injury prevention, promotes weight loss, and limits the effects of aging. Our 60 and 90 minute classes deliver total health through balancing and strengthening the entire body. All of our instructors are highly trained and extremely passionate about what they do. Come check out our community today and see what we’re all about!

❄️🚨🎉WE ARE BACK OPEN TUESDAY, 2/24, resuming our normal schedule 🤗:)!
02/24/2026

❄️🚨🎉WE ARE BACK OPEN TUESDAY, 2/24, resuming our normal schedule 🤗:)!

❄️🚨STUDIO CLOSED MONDAY 2/23 FOR THE SNOW STORM❄️🚨!🌨️STAY SAFE YOGIS! 👀See you Tuesday!
02/23/2026

❄️🚨STUDIO CLOSED MONDAY 2/23 FOR THE SNOW STORM❄️🚨!
🌨️STAY SAFE YOGIS!
👀See you Tuesday!

❄️🚨SNOWY- MONDAY ALTERNATE SCHEDULE 🚨❄️!❌CANCELLED: 9AM & 12PM ❌🤔❓: 4:15pm & 6:15pm: TBA‼️👀Check in tomorrow for the sta...
02/23/2026

❄️🚨SNOWY- MONDAY ALTERNATE SCHEDULE 🚨❄️!
❌CANCELLED: 9AM & 12PM ❌
🤔❓: 4:15pm & 6:15pm: TBA‼️
👀Check in tomorrow for the status of the PM classes !
🙏Stay warm & Stay Safe!

❄️🚨ALTERNATE SNOWY- SUNDAY SCHEDULE 2/22🚨❄️!✅ OPEN: 7am, 9am , & 11am . ❌CANCELLED: 4PM & 6:15pm. ❄️Stay Safe Yogis! HAP...
02/22/2026

❄️🚨ALTERNATE SNOWY- SUNDAY SCHEDULE 2/22🚨❄️!
✅ OPEN: 7am, 9am , & 11am .
❌CANCELLED: 4PM & 6:15pm.
❄️Stay Safe Yogis! HAPPY SNOW DAY! :)
👀Stay tuned for any Monday schedule changes !

🔔Roll-YIN Class w/ Kammy !✅Sunday, 2/22/26 at 6:15pm ✨Kammy will lead a 60 minutes of Yin sequence using 2 blocks and 2...
02/13/2026

🔔Roll-YIN Class w/ Kammy !
✅Sunday, 2/22/26 at 6:15pm
✨Kammy will lead a 60 minutes of Yin sequence using 2 blocks and 2 lacrosse balls by massaging the fascial tissues to release tension and move energy.
✅It is a popular class and space will fill up quick, therefore please book to reserve your space at your earliest!
✅Requirements: Yoga Mat, Towel, 2 Blocks, & 2 Lacrosse balls.
✅*A pair of specialized Tune-Up massage balls can be purchased at the studio for $20 a pair.
🤗See you there !:)

🤩WE ARE OPEN FOR 4:15pm & 6:15pm CLASSES TODAY , Mon, 1/26 🔥!🥶❄️🔥GET READY TO DEFROST !
01/26/2026

🤩WE ARE OPEN FOR 4:15pm & 6:15pm CLASSES TODAY , Mon, 1/26 🔥!
🥶❄️🔥GET READY TO DEFROST !

❄️Alternate Monday 1/26 schedule !❌9am & 12pm CANCELLED❌👀For now, check the schedule for any upcoming class changes . 🙏S...
01/25/2026

❄️Alternate Monday 1/26 schedule !
❌9am & 12pm CANCELLED❌
👀For now, check the schedule for any upcoming class changes .
🙏Stay Safe Yogis!

❄️🚨Due to the big storm headed our way , all Sunday 1/24 classes will be canceled to ensure everyone’s safety! ✅Please c...
01/24/2026

❄️🚨Due to the big storm headed our way , all Sunday 1/24 classes will be canceled to ensure everyone’s safety!
✅Please check back in with our schedule to see how the Monday hours may be effected as well. Stay tuned !
🔥Be Warm & Stay Safe !

✨Roll & YIN w/ Kammy ✨Sunday, 1/25 at 6:15pm 🙏Kammy will lead a 60 minutes of Yin sequence using 2 blocks and 2 lacross...
01/16/2026

✨Roll & YIN w/ Kammy ✨Sunday, 1/25 at 6:15pm
🙏Kammy will lead a 60 minutes of Yin sequence using 2 blocks and 2 lacrosse balls by massaging the fascial tissues to release tension and move energy.
✅It is a popular class and space will fill up quick, therefore please book to reserve your space at your earliest!
✅: Please Being : Yoga Mat, Towel, 2 Blocks, & 2 Lacrosse balls.
*A pair of specialized Tune-Up massage balls can be purchased at the studio for $20.
✅Sign up at the front desk, on our website, or through !

🤩Check out the amazing vibes from our Sound Journey w/ Edwin over the weekend 🤗!✨We were taken to a different dimension...
01/05/2026

🤩Check out the amazing vibes from our Sound Journey w/ Edwin over the weekend 🤗!
✨We were taken to a different dimension together 😉!

✨Sound Journey w/ Edwin Antonio🤗!✨Saturday, Jan 3rd @ 3:00 PM (60 min)✨Join Edwin and experience a profound sense of pea...
12/29/2025

✨Sound Journey w/ Edwin Antonio
🤗!
✨Saturday, Jan 3rd @ 3:00 PM (60 min)
✨Join Edwin and experience a profound sense of peace and relaxation as stress and tension melt away. Align, reconnect, release and harmonize.
💲Investment: $30 per person
✅Bring a mat and blocks.
Workshop will be held in a warm temperature room.

✨Sound Journey w/ Edwin Antonio ✨!✨Saturday, Jan 3 • 3:00 PM (60 min)✨Join Edwin and experience a profound sense of pea...
12/29/2025

✨Sound Journey w/ Edwin Antonio ✨!
✨Saturday, Jan 3 • 3:00 PM (60 min)
✨Join Edwin and experience a profound sense of peace and relaxation as stress and tension melt away. Align, reconnect, release and harmonize.
💲Investment: $30 per person
✅Bring a mat and blocks.
Workshop will be held in a warm temperature room.

Address

New York, NY

Opening Hours

Monday 9:30am - 10pm
Tuesday 9am - 10pm
Wednesday 6am - 10pm
Thursday 9am - 10pm
Friday 6am - 10pm
Saturday 7am - 8pm
Sunday 8am - 6:30pm

Telephone

+17182752100

Website

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