What are the opening hours?

Monday 9:30am - 10pm Tuesday 9am - 10pm Wednesday 6am - 10pm Thursday 9am - 10pm Friday 6am - 10pm Saturday 7am - 8pm Sunday 8am - 6:30pm

HotYoga4You Rego Park

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United States
New York, NY
HotYoga4You Rego Park

HotYoga4You Rego Park provides hot yoga classes for ages 14+ and levels in Rego Park designed to warm, loosen and work every single part of your body.

Hot yoga consists of a series of traditional hatha yoga poses and breathing exercises suitable for all ages and levels of ability. Done in a heated room, our exercises warm your muscles, prevents injury and cleanses the body by flushing toxins. Each posture stretches, strengthens and prepares specific muscles, ligaments and joints needed for the next posture. The method also stimulate organs, glan

ds and nerves by moving fresh, oxygenated blood all over the body. Regular practice assists in illness and injury prevention, promotes weight loss, and limits the effects of aging. Our 60 and 90 minute classes deliver total health through balancing and strengthening the entire body. All of our instructors are highly trained and extremely passionate about what they do. Come check out our community today and see what we’re all about!

05/05/2025

🥳HAPPY CINCO DE MAYO YOGA FAM🥳!
👀Check out today’s classes with KAMMY & RUBY!
❤️ #2025

04/14/2025

🤗THANK YOU FOR A FANTASTIC 2 DAY FULL- BODY THERAPY WORKSHOP !
✨We always love hearing your wisdom and learning from your immense knowledge of yoga’s impact on the body. Thank you for deepening our practices and widening our minds!
✨We ❤️ !
❤️ #2025

03/20/2025

🤗🌸SPRING IS FINALLY HERE 🌸🤗!
👀Check out today’s classes w/ KAMMY , TOMOKO , & MARCEL 🔥🤗🔥!
❤️ ❤️ #2025

03/16/2025

🍀HAPPY ST’ PATRICK’S DAY YOGA FAM🍀!
❤️ ☘️ ☘️ ☘️🌈🎩 ☀️😎 #2025

03/04/2025

✨Keep Calm & Do Yoga ✨.
👀Check out today’s classes with OLIVE , DAVID , & KAMMY 🔥🤗🔥!
❤️ 🔥 #2025

02/28/2025

☪️HAPPY RAMADAN YOGA FAM☪️
👀Check out today’s classes with OLIVE & DAVID 🔥🤗🔥!
❤️ 🕌❤️🕋 #2025

02/27/2025

🤗HAPPY THROWBACK THURSDAY YOGA FAM🤗!
👀Check out this awesome throwback to 2019! Tomoko working on a sword practice called Tog Chod 😮!
✨Check out today’s yoga classes with KAMMY , TOMOKO , & DAVID 🔥🤗🔥!
❤️ #2019 🔥 #2025

02/26/2025

✨Yoga Begins Right Where I Am, Not Where I Was Yesterday , Or Where I Long to Be.✨
🤗HAPPY TUESDAY YOGA FAM🤗!
👀Check out today’s classes with KAMMY & TOMOKO 🔥🤗🔥!
❤️ 🔥 #2025

02/22/2025

☀️HAPPY SATURDAY YOGA FAM🤗!
👀Check out today’s classes with OLIVE , HEATHERLY , & TOMOKO 🔥!
❤️ #2025

02/20/2025

🤗Happy Throwback Thursday!
👀Check out this cute throwback to June 2015 with Kammy & Tomoko at the Time Square Summer Solstice!
👀Also check out today’s classes with OLIVE , TOMOKO , & DAVID 🔥🤗🔥!
❤️ #2025

02/14/2025

❤️HAPPY VALENTINES DAY YOGA FAM❤️!
💞Yoga is our Valentine 😉.
👀Check out today’s classes with OLIVE & DAVID 🔥🤗🔥! ❤️ #2025

02/08/2025

✨Yet Another awesome post- yoga sketch by SIMON 🔥🤗🔥!
💦Sweat it out with us !
👀Check out today’s classes with OLIVE , HEATHERLY , & TOMOKO 🔥🤗🔥!
❤️ #2025

Address

New York, NY

Opening Hours

Monday	9:30am - 10pm
Tuesday	9am - 10pm
Wednesday	6am - 10pm
Thursday	9am - 10pm
Friday	6am - 10pm
Saturday	7am - 8pm
Sunday	8am - 6:30pm

Telephone

+17182752100

Website

http://www.hotyogaregopark.com/

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