What are the opening hours?

Monday 9:30am - 10pm Tuesday 9am - 10pm Wednesday 6am - 10pm Thursday 9am - 10pm Friday 6am - 10pm Saturday 7am - 8pm Sunday 8am - 6:30pm

HotYoga4You Rego Park

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HotYoga4You Rego Park

HotYoga4You Rego Park provides hot yoga classes for ages 14+ and levels in Rego Park designed to warm, loosen and work every single part of your body.

Hot yoga consists of a series of traditional hatha yoga poses and breathing exercises suitable for all ages and levels of ability. Done in a heated room, our exercises warm your muscles, prevents injury and cleanses the body by flushing toxins. Each posture stretches, strengthens and prepares specific muscles, ligaments and joints needed for the next posture. The method also stimulate organs, glands and nerves by moving fresh, oxygenated blood all over the body. Regular practice assists in illness and injury prevention, promotes weight loss, and limits the effects of aging. Our 60 and 90 minute classes deliver total health through balancing and strengthening the entire body. All of our instructors are highly trained and extremely passionate about what they do. Come check out our community today and see what we’re all about!

09/22/2025

🤗🍂HAPPY FALL YOGA FAM🍂🤗!
🍁FALL FOR YOGA 🍁😉!
👀Check out today’s classes w/ MARIA .e.cuoco & RUBY 🔥🤗🔥! ❤️ #2025

09/12/2025

🥳We have been nominated for the ‘FourLeaf Best of the Boro 2026’ within the ‘Best Yoga Studio Category in the Health, Wellness’ Section✨!
✅The voting period runs through December 1st, 2025.
✅VOTE @: bestof.qns.com
!
🙏We’d truly appreciate your support, yoga fam 🤗!
👀For now, check out today’s classes w/ OLIVE & DAVID 🔥🤗🔥!
❤️ #2026 #2025

09/01/2025

🤗HAPPY LABOR DAY YOGA FAM🤗!
✨& HAPPY SEPTEMBER✨!
🤸🏽‍♀️YOGA PANTS SEASON IS HERE 🤸🏽‍♀️!
👀Check out today’s holiday classes w/ MARIA .e.cuoco & TOMOKO 🔥🤗🔥!
❤️ #2025

08/21/2025

🤗HAPPY THROWBACK THURSDAY YOGA FAM🤗!
👀Check out this awesome throw back to summer 2022 on Bear Mountain !
✨Also, check out today’s classes w/ OLIVE , MARCEL , TOMOKO , & SAMMI 🔥🤗🔥!
❤️ #2022 #2025

07/30/2025

📣Queens, NY +7
California Marcela is back on the mic !
💫THIS Saturday at 11am for an extra special 26/2 with a twist 😉class🤗🤗.
& Sat, 3pm ( ✨Vibrational Bliss Workshop)!
✅Book those spots! (On our website, or at the front desk).

✨I’ll also be doing a group sound bath on Saturday plus a Yin/Sound Bath with Tomoko on Sunday @6:15p🤸🏽✨!!

❤️ 🐪 #2025

07/21/2025

🤗HAPPY MONDAY YOGA FAM🤗!
👀Check out today’s classes w/ MARIA .e.cuoco & RUBY🔥🤗🔥!
❤️ #2025

07/01/2025

☀️HAPPY JULY YOGA FAM☀️!
✨My my, how 2025 is flying by!
👀Check out today’s classes w/ OLIVE & TOMOKO 🔥🤗🔥!
❤️ #2025

06/26/2025

✨HAPPY THROWBACK THURSDAY!
👀Check out this throwback to 2020 parking lot yoga !
✨We don’t let anything keep us from our yoga 😉!
❤️ ☀️ #2020 #2025

05/30/2025

🥳HAPPY BELATED BIRTHDAY MARIA .e.cuoco 🥳!
🤗Our migrating yoga queen is back up north for the warmer months ! We missed you Maria !
Welcome back! We are so grateful to have such an awesome yoga teacher as a part of our yoga fam! From her powerful wisdom to her contagious laughter, Maria always manages to leave you feeling strong with a smile on your face. We ❤️U Maria! HAPPY BIRTHDAY 🎈!

#2025

Address

New York, NY

Opening Hours

Monday	9:30am - 10pm
Tuesday	9am - 10pm
Wednesday	6am - 10pm
Thursday	9am - 10pm
Friday	6am - 10pm
Saturday	7am - 8pm
Sunday	8am - 6:30pm

Telephone

+17182752100

Website

http://www.hotyogaregopark.com/

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